Hyperformance Podcast

In this episode we answer some listener questions about love, life, the gym and tell some stories a long the way. Instagram: @hyperformancepodcast Email: oscarbradley3@gmail.com

Former Mr Junior World Aled Barry joins us for episode 85. In this episode Aled talks about realistic outcomes of steroid use, owning and running a meal prep company, rap, your new Friday arm workout, training splits vs whole body and much more.   Email: oscarbradley3@gmail.com Instagram: @hyperformancepodcast

Powerlifting athletes and coaches Alex Hayes and Will Berkman join us for episode 84. We sit down and discuss powerlifting techniques, differences between powerlifting federations, travelling to the Ukraine, deadlift cues and much more. Instagram: @hyperformancepodcast Email: oscarbradley3@gmail.com

Welcome to the first Monthly Wrap Up episode, we sit down and talk about the month that has been in sport, training, controversy and much more. Listen in as we discuss the 2018 World Cup, strip clubs, farting at funerals, training, Greg Norman's nude photo shoot and much more. Instagram: @hyperformancepodcast Email: oscarbradley3@gmail.com

In this episode we sit down with retired Rower Sam Loch. Sam has rowed at 2 Olympics and is currently a holder of 2 indoor (Concept 2) World Records. Listen in as he discusses correct rowing technique, training for Olympic games, the transition to powerlifting, know your strengths as a rower and much more. Email: oscarbradley3@gmail.com Instagram: @hyperformancepodcast

Nathan is currently studying Exercise Science at University, all whilst working as a sprint coach and as a Strength and Conditioning Coach at a professional sporting club and private school in Sydney. In this episode Nathan talks about the Pro's and Con's of studying Exercise Science. We also discuss bold exercise claims, strength and conditioning literature, asymmetrical movements in sport, males...

Connor O'toole is a promising young Australian soccer player that plays right back for A-League team Brisbane Roar. Listen in as Connor talks about growing up in Australia and chasing the path of an elite soccer player, attending a prestigious soccer school in Japan, trials as a young teenager with Italian teams, the up coming Soccer World Cup in Russia and much more. Instagram: @hyperformancepodc...

One of the best minds in the fitness industry Luke Tulloch joins us again for episode 80. Luke is a wealth of knowledge in not only fitness and health, but in many other aspects of life. In this episode we discuss the impacts a meal of Cialis and red wine can have on a bodybuilding style workout, de bunk the keto diet, coffee, discuss diet propaganda films, the importance of drinking enough water...

Are you ready to laugh? Matt Healey is a Gym Owner from 'The Shire', who has placed highly at the Crossfit Regionals, personally developed a high level of gymnastics and has built an all round athletic prowess. Listen in to her the boys talk with Matty about training, the current state of the fitness industry, people coaching you through instagram posts and much more. Email: oscarbradley3@gmail.co...

George Kambosos Jr is a professional boxer with a record of 14-0 (8 KO), he is currently in the Philippines helping the great Manny Pacquiao prepare for his next bought. George talks about his last fight, growing up boxing in Australia, being overweight as a child, never cutting corners, the importance of having people that dislike you, chasing a world title, fighting in Australia vs Overseas, his...

Todd Carney and Roger Fabri join us for episode 77. In this episode we discuss being an athlete vs coach, Todd's transition as a young man moving from a small country to the city, being young and dumb, on and off the field dramas, Schapelle Corby, using instagram to promote coaching, Todd's boxing career and much more. Instagram: @hyperformancepodcast Email: oscarbradley3@gmail.com

Oscar sits down with retired American 800m Runner Nick Symmonds. Nick is currently chasing a childhood dream of his to not only run a sub 4 minute mile (which he has already done) but also trek the 7 peaks of the world (7 peaks across 7 continents). Nick has represented America at 2 Olympics, medalled at World Championships and won a USA title. He also owns Run Gum. Email: oscarbradley3@gmail.com...

Graeme Morris is a high level S&C being quoted around the world for his work, he is back for his 2nd appearance on the show. After being gutted after not being named Guest of the Year (GOY), like Harley, Graeme is back to drop some knowledge, laughs and tell some stories to win your vote. Instagram: @hyperformancepodcast Email: oscarbradley3@gmail.com

Runner up for 2017 Guest of the Year Harley Grady is back for his 3rd appearance on the show. In this episode he and Oscar sit down and discuss athletes who are notorious bad sports and scenarios in which they have "Spat the dummy". Listen in, have some laughs and enjoy. Instagram: @hyperformancepodcast Email: oscarbradley3@gmail.com

Nico Christie aka @nicodunks joins us for episode 73. Nico is an elite dunker and at 5"9ft his 47 inch vertical gets him well above a 10ft rim. In this episode Nico talks about programming for a better vertical, the importance of force production in to become more explosive, squatting and its relevance to jumping, the 3 components of dunking and much more. Email: oscarbradley3@gmail.com Instagram:...

For episode 72 we wrap up our time at the Gold Coast Commonwealth Games, through in some post competition interviews with Yohan Blake, Matt Hauser, Harry Aikines, Adam Peaty, Ramon Gittens, Dwayne Cowan and Lean reid. Email: oscarbradley3@gmail.com Instagram: @hyperformancepodcast

John Wayne Parr joins us for episode 71 of the show. John has had 132 profrssional Muay Thai fights (99-33) and 13 Professional Boxing fights (10-3). In this episode John talks about his love of Muay Thai, why its hard to walk away from the fighting, preparing for a bout, weight cutting, why he doesn't lift 'weights', running 29km a day and much more.

Episode 70 and our 3rd podcast episode from the Commonwealth Games 2018 is with New Zealand Weightlifter Alethea Boon. Alethea has been to the Commonwealth Games before but as a gymnast, it was great to catch up with her for an episode to discuss transition from gymnastics to crossfit and weightlifting, competing on the world stage in 3 sports, working full time and being an elite athlete and life...

Episode 69 is here, we were lucky enough to catch up with one of the greatest kayakers of all time, Australian Ken Wallace. Ken is a multiple Olympic and World medalist in 500m, 1000m and 2000m sprint kayaks as well as being part of medal winning K2 and K4 teams. Ken talks about delivering the Queens baton via kayak on choppy water, his love of the competing, how he got into kayaking and much more...

The boys are joined up by Leon Reid for episode 68. We are currently up at the Commonwealth Games on the Gold Coast and are lucky enough to sit down with a few athletes for episodes. Leon is a 200m specialist who competes for Northern Ireland. Listen in as he talks about getting into sprinting late, training at The Prince of Dubai's personal training centre, tinder at the games and much more. Emai...

Part 1 of our Commonwealth Games series is here!!! We wanted to drop a quick episode talking about our first few days here on the Gold Coast, the Opening Ceremony, Triathlon, media treatment and the awesome volunteers. Email: oscarbradley3@gmail.com Instagram: @hyperformancepodcast

EPISODE 66 is one of our best yet. In light of the current Australian cricket scandal we thought it was time to discuss cheating in sport. We have call in from coaches, players and fans to hear their thoughts on the issue, Oscar talks about how he would fight a toothless, clawless bear and much more! Email: oscarbradley3@gmail.com Instagram: @hyperformancepodcast

Professional Skater Beaver Flemming joins us for episode 65. Beaver has been skating since the age of 11 and joined the Nitro Circus team when he graduated from the famed action sports high school Woodward West. Listen in as Beaver talks about mindset behind happiness and elite level competition, the feeling of flying through the air after jumping off a giant ramp, travelling the world for work, i...

For episode 64 Oscar travelled to Sydney University to talk with Australian Sprinter Rohan Browning. Rohan is representing Australia in the 100m and 4x100m at the upcoming Commonwealth Games and in this episode discusses the mindset behind race preparation and training, eating for performance, Aliens, personal image and much more. Email: oscarbradley3@gmail.com Instagram: @hyperformancepodcast

It's been a while since we have just pulled up some chairs and shot the shit. In this episode we talk about Surfing and the best feeling ever, training for "fun runs" for the average person, mental attitude to training and answer a lot of questions for the segment "Shit people want to know.". Instagram: @hyperformancepodcast Email: oscarbradley3@gmail.com