Hyperformance Podcast

Mike Israetel has been having his PHD examined, Angus is writing a new E-Book, The Matrix stands the test of time, and is LOTR the greatest movie trilogy ever made?     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out Angus Bradley on instagram! ( https://www.instagram.com/angusbradley92/ ) Check out Jacob Mesquita on instagram! ( https://www.instagram.com/jacob__...

Angus is having an off mental health week, Harvey's on tour, Jacob's been up skilling, and world events are making the boys question everything.     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out Angus Bradley on instagram! ( https://www.instagram.com/angusbradley92/ ) Check out Jacob Mesquita on instagram! ( https://www.instagram.com/jacob__mesquita/ ) Check ou...

Angus is back from Bali, and sits down with Jacob to check in! The two talk: Angus cutting face to face clients, new prospects, claiming musicians and athletes as Australian, programming zone 3, and Armand Duplantis breaking world records!     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out Angus Bradley on instagram! ( https://www.instagram.com/angusbradley92/ )...

Angus is back with a life update from Bali! We talk: life throwing curveballs, surfing shallow reefs, subpar gym equipment, and maintaining muscle mass while on holiday!     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out Angus Bradley on instagram! ( https://www.instagram.com/angusbradley92/ ) Check out Jacob Mesquita on instagram! ( https://www.instagram.com/ja...

Angus is eyeing up seminar locations, thinking about taking pre workout before surfing, showing coaches around Wollongong, and deep diving on Bloc Party's back catalogue!     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out Angus Bradley on instagram! ( https://www.instagram.com/angusbradley92/ ) Check out Jacob Mesquita on instagram! ( https://www.instagram.com/j...

A new tattoo, a chance to break a world record, geriatric surfers taking on new S&C regimes, and slouching being good for you!     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out Angus Bradley on instagram! ( https://www.instagram.com/angusbradley92/ ) Check out Jacob Mesquita on instagram! ( https://www.instagram.com/jacob__mesquita/ ) Check out Matt Harvey on i...

Everyone's back on the call! We're talking dangerous sports, programming cardio, the FIFA Club World Cup, Angus taking on waves in Bali, and eating more than he ever has before!     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out Angus Bradley on instagram! ( https://www.instagram.com/angusbradley92/ ) Check out Jacob Mesquita on instagram! ( https://www.instagra...

Jacob is a bit under the weather today, so we've just got Angus and Harvey! We talk: training people on PED's, Angus training his mum again, opening and Acai bowl and vape shop, being too "salesy", and are your favourite albums all under an hour?     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out Angus Bradley on instagram! ( https://www.instagram.com/angusbradl...

Angus is back from NZ and he's checking in with Jacob and Harvey! He has a broken heater, hasn't lost any weight, and has a new found appreciation for Toto!     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out Angus Bradley on instagram! ( https://www.instagram.com/angusbradley92/ ) Check out Jacob Mesquita on instagram! ( https://www.instagram.com/jacob__mesquita...

Angus avoids a shark attack, Jacob has had enough of TikTok body builders, and there's a Tuna sandwich recipe causing a stir!     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out Angus Bradley on instagram! ( https://www.instagram.com/angusbradley92/ ) Check out Jacob Mesquita on instagram! ( https://www.instagram.com/jacob__mesquita/ ) Check out Matt Harvey on in...

Shoulder Physio is in the house!!! Dr. Jared Powell joins us on the show this week and we are buzzing about it! The lads talk: Jared's alleged hate of resistance training, brick and mortar business vs Telehealth for physio, the BPS model for physio therapy, the dated nature of shoulder research, what makes people in pain feel better, and embracing uncertainty!     Check Out GPP Level 1: https://an...

It's just Harvey and Angus today! Angus back squatted 190kg, Harvey saw a great gig, Angus is eyeing up a new surfboard for his upcoming NZ trip, and there's a bit of UFC chat after all the action at UFC 317!     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out Angus Bradley on instagram! ( https://www.instagram.com/angusbradley92/ ) Check out Jacob Mesquita on in...

All three lads are in one room!!! We can't believe it either!!! We talk: Angus showing more compassion, Jacob's first attempt at surfing, a 50m freestyle PB for Angus, Jacob's first impressions of Wollongong, how Angus got turned onto plyometric training, and State of Origin game 2!     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out Angus Bradley on instagram! (...

Harvey's been swimming, Angus wants an illegal swimsuit, Jacob screwed up a dinner booking, Angus has been training his Dad, and Jacob is on his way to Wollongong!     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out Angus Bradley on instagram! ( https://www.instagram.com/angusbradley92/ ) Check out Jacob Mesquita on instagram! ( https://www.instagram.com/jacob__m...

Angus and Atlas join forces, future potential debates on the pod, Angus' stance against promoting gambling, swimming to improve surfing, James Magnussen's new physique, and Angus wants to see Justice!     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out Angus Bradley on instagram! ( https://www.instagram.com/angusbradley92/ ) Check out Jacob Mesquita on instagram!...

Heavy dunking, how to implement plyometrics into your program, the new Gonnorea vaccine, Liver King, the best and worst of Physios, and 4-8 rep range for hypertrophy!     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out Angus Bradley on instagram! ( https://www.instagram.com/angusbradley92/ ) Check out Jacob Mesquita on instagram! ( https://www.instagram.com/jacob...

Are ACL's over rated? Who are Angus' favourite athletes? And how to balance training and practicality! We answer all!     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out Angus Bradley on instagram! ( https://www.instagram.com/angusbradley92/ ) Check out Jacob Mesquita on instagram! ( https://www.instagram.com/jacob__mesquita/ ) Check out Matt Harvey on instagram!...

Kanye has a new album out, Angus hasn't been training well, the boys reflect on relationship with their work and doing something that they love!     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out Angus Bradley on instagram! ( https://www.instagram.com/angusbradley92/ ) Check out Jacob Mesquita on instagram! ( https://www.instagram.com/jacob__mesquita/ ) Check ou...

Surfing S&C trends are still annoying Angus, Push Pull Run is fast approaching, and Australia has two active UFC champions!     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out Angus Bradley on instagram! ( https://www.instagram.com/angusbradley92/ ) Check out Jacob Mesquita on instagram! ( https://www.instagram.com/jacob__mesquita/ ) Check out Matt Harvey on inst...

Angus is starting a weightlifting club, getting back to face to face coaching, and has a new GPP product to announce… Safe to say that there's a lot going on!     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out Angus Bradley on instagram! ( https://www.instagram.com/angusbradley92/ ) Check out Jacob Mesquita on instagram! ( https://www.instagram.com/jacob__mesqui...

The man putting up more ultra marathon prize money than anyone else in the world, Ethan Fleming joins us on the show this week and we are STOKED about it! The lads talk: Ethan's "King of The Hill" events, helping athletes get paid what they're worth, the benefits of decentralising a sport, Ethan's world record attempts, and the drawbacks of Guinness world records for pursuits in sport!     Check O...

It's been a big start to the year, and we're here to talk some sport and some life, and give all our loyal listeners an update! We talk: Angus' upcoming surf trip to New Zealand, Push Pull Run preparation, Volk regaining the title, and Leah O'Brien breaking a 100m sprint record that had been held for 57 years!     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out A...

Alyssa Olenick sits down with us this week and takes us to school! We talk: minimum running doses while training for a marathon, HYROX strategies, are women under researched, the reasons behind Alyssa's PHD, and The Women's Book by Lyle McDonald.     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out Alyssa Olenick on instagram! ( https://www.instagram.com/doclyssfi...

Longtime friend of the show and absolute O.G. hero of the scene, Greg Nuckols joins us on the pod for a big ol' episode! The lads talk: whether Angus should take free peptides, can Greg still dunk, being humble about previously holding a world record, do big calves actually hinder your speed, bulking being dead, and weightlifters taking ozempic!     Check Out GPP Level 1: https://angusbradley92.lp...

Long time friend of the show and head of THP Strength, John Evans joins us for the first time in years! The lads talk: coaching and training through pain, the importance of knowing your coaching demographic, behind the scenes on coaching the best jumpers in the world, and why John would be scared to coach Gout Gout.     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check...