Hyperformance Podcast

In this episode Angus sits down with Powerlifter Matt Bartholomew to talk about the current state of powerlifting, different scapula positions for bench press and how he has changed as a coach in the last few years. Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com

In this episode Angus and Jamie chatted about personal and business finance for trainers, and how there's only one true plane of motion. Email: hyperformancepodcast@gmail.com Instagram: @hyperformancepodcast

After a bit of a hiatus we are back (well Angus is). Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com 

Will is the other half of Weakly Weights and posts some great content online regarding bodybuilding, powerlifting and nutrition. Listen in as we talk gyms post COVID-19, how to navigate the internet, pornography and much more. Instagram: @hyperformancepodcast Email: oscarbradley3@gmail.com

Alex is back for his second appearance on the show, he is one half of the Weakly Weights Podcast and coaches/runs The Process Powerlifting. Instagram: @hyperformancepodcast Email: oscarbradley3@gmail.com

Charlie Athanassiou is head of Powerlifting at Melbourne Strength Culture. This episode covers the benefits of RPE for prescribing intensity, why more volume isn't always the answer and much more. Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com

Angus sits down for a last minute breakdown of UFC 249.

Matt joins us for his 4th appearance on the show to discuss his current gym and work situations, training, tendon injuries, his upcoming E-book release and much more. Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com Twitch: twitch.tv/hyperformance_podcast

Sam Portland has been coaching field sports athletes at the professional level for over 10 years. In this episode we discuss balancing the soft/ hard skills of coaching, working for yourself vs being an employee and wether or not it matters what side of your foot you push off. Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_podcast Email: hyperformancepodcast@gmail.com  

Illia (@Krohanimal) is a Ukrainian dunker and Online Coach that competes all over the world in Pro Dunk Contests. Listen in to hear Illia talk a bit about Ukrainian history, how COVID 19 is affecting the Ukraine and training, how he got into dunking, break down some his his youtube vlogs, his current training regime and much more. Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_po...

Amidst all the COVID-19 things going on, we sit down and talk about the current state of our business, how we are spending our ISO time, talk about Oscar's HSC results, discuss the mentorship programs we are undertaking and much more. Twitch: twitch.tv/hyperformance_podcast Email: hyperformancepodcast@gmail.com Instagram: @hyperformancepodcast

This is Nathan's 3rd appearance on the show, listen him to talk about training in our current situation, youth athlete development, books to read, how to train correctly with minimal equipment and much more. Twitch: twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com

Mik is an S&C/ basketball coach out of Phoenix Arizona. Listen in to hear us talk about training in the current state of the world, life without gyms, the silver lining for boutique facilities, balancing olympic lifting with jumping and much more. Twitch: twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com

Angus sat down today to knock out a quick episode talking Corona Virus, Mental Health in PT's during hard times, Preppers, over pronation, Drive to Survive and ufc Brazil. Twitch: twitch.tv/hyperformance_podcast Email: hyperformancepodcast@gmail.com Instagram: @hyperformancepodcast  

Katie St. Clair is a personal trainer from Charleston, USA. In this episode Katie and Angus discuss blending breathing concepts into exercise, postural correction, why kegels are a waste of time and what it's like being a female in the fitness industry. Twitch: twitch.tv/hyperformance_podcast Email: hyperformancepodcast@gmail.com Instagram: @hyperformancepodcast

Justin Gatlin is one of the most decorated sprinters to ever step foot on the track, with multiple American, World and Olympic medals and more sub 10 times than you can count with your fingers and toes this is easily one of our biggest interviews of all time. Listen in to hear Justin talk about the his though process when he is sprinting, training, off season training, advice to young sprinters, h...

For the February Wrap Up we talk a lot about training, online training, our personal training, instagram training, training, training and more training. Twitch: twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com  

Silent Mike joins us for episode 166 to talk about gaming, powerlifting, mental health issues amongst youtubers, up coming projects and much more. Twitch: twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast @silentmike Email: hyperformancepodcast@gmail.com

Tyler owns Camp4 Human Performance and does some great work with rock climbers and coaches alike, listen in to hear Tyler talk about tendons, hand strength, his donut challenge, climbing in the Olympics and much more. Twitch: twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com

Listen in as we talk about Oscar's wedding and honeymoon, training, North Korea, working in Iran, Corona Virus and much more. Twitch: twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com

Thomas Lilley is the owner of Zerow Weakness. He owns 2 gyms and train/mentors many of Australia's top powerlifters including the first man in history to squat 1000lbs and deadlift 1000lb in the same competition. In this episode we dive into his background as a community nutritionist, some cueing advice and what it's like to open a gym with no clients. Twitch: twitch.tv/hyperformance_podcast Insta...

Grant Fowler is a young private sector Strength & Conditioning Coach doing great things in the industry. Listen in to hear some of his training methods, why he changes his clients programs week to week, why he would study science over exercise science and much more. Twitch: twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com

Jack is back for his 4th appearance on the show to talk about getting back into racing, running fast, how he has progressed in the past year, coaching young sprinters, getting into sprinting and much more. Twitch: www.twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com

Welcome to 2020 and the first episode of the new decade. Not much has changed over at Hyperformance HQ so expect some ranting, great guests, thought provoking conversation and laughs along the way as we step into another year in your ears. Twitch: twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: oscarbradley3@gmail.com

Hayden White is an Ironman from the South Coast of New South Wales, a hot bed for some of Australia's top athletes. Listen in as we discuss how to cook steak, gruelling training sessions, competing in big surf, the future of Ironman and much more. Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_podcast Email: hyperformancepodcast@gmail.com