Hyperformance Podcast

Ben Simons is a professional Bobsledder for Great Britain who grew up playing Rugby and competing in Track. In this episode Ben talks about different training methodologies that he has applied to his own training, how heavy sleds impacted his training, weight gain and sprint times, Russian doping and much more. Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_podcast Email: hyperfo...

Dr Tommy John is a Chiropractor that has created his own systems to help people heal themselves to performance and move better. In this episode Tommy talks about his famous spinal hygiene, treating soft tissue injuries, why it's important to move more and much more. Email: oscarbradley3@gmail.com   Instagram: @hyperformancepodcast   Twitch: twitch.tv/hyperformance_podcast    

Sean is a Fat Loss Coach who works out of the same gym as Angus, Graeme Morris and previously Diren Kartel. Listen in as Sean gives some simple and extremely effective diet advice, talks about client compliance, changing habits and how not to overwhelm your client with nutrition information and change. Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_podcast Email: hyperformancepod...

November is behind us and as we head into the last month of the year AND THE DECADE it's time to reflect on the month that was and answer some listener questions. Email: hyperformancepodcast@gmail.com Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_podcast

Graeme is back for his 2nd appearance this year. Listen in to hear Graeme and the boys talk about developing power output, what Graeme looks at when in comes to weaknesses in field sports athletes, hamstring tears, working in an S&C role and much more. Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_podcast Email: hyperformancepodcast@gmail.com

Jerome is a French Strength and Conditioning Coach who has worked with a wide variety of athletes, his most note-able being World Record holding Decathlete Kevin Mayer. Listen in to hear Jerome talk about studying abroad, tendonitis, return to play protocol for hamstring tears, the importance of listening to your athletes and much more.  Instagram: @hyperformancepodcast Email: hyperformancepodcast...

Due to a rescheduling of this weeks guests we recorded a quick Q&A/ sh*t talk for your enjoyment.  Email: hyperformancepodcast@gmail.com Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_podcast

Kevin Foster is a competitive Javelin Thrower out of Connecticut, America who runs the instagram page @javelin.anatomy. Listen in to hear Kevin talk about his training philosophies when it comes to javelin, tips for bounding, how to get into javelin, how to move better as a human and much more. Instagram: @hyperformancepodcast Email: oscarbradley3@gmail.com Twitch: twitch.tv/hyperformance_podcast 

Another month in the can and that means another monthly wrap up, listen in as we talk about becoming a man, UFC 244, The Weightlifting Pentathlon, NBA, Fashion and much more. Instagram: @hyperformancepodcast Email: oscarbradley3@gmail.com Twitch: twitch.tv/hyperformance_podcast

Anthony Hamilton is in his second year of High Jumping (Junior at Clemson) and Alex competes in the short sprint relays and the 100m. In the off season Anthony is one of the worlds highest jumping dunkers and has been featured multiple times on Dunkademics. Listen in to hear about Clemson Track & Field, their training, how they got into track and much more. Email: hyperformancepodcast@gmail.com In...

Austin Current joined us in studio to educate us on Bodybuilding training, why and where he places certain exercises in clients programs, training the Lats, horizontal pulling vs vertical pulling and much more.   Twitch: twitch.tv/hyperformance_podcast   Instagram: @hyperformancepodcast   Email: hyperformancepodcast@gmail.com

Pat Lane is back for a great episode to talk about being back to back Premiers in the NRL, why he loves the Olympic Lifts and variations for his athletes, force plates, Gym Aware and much more. Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_podcast Email: hyperformancepodcast@gmail.com

David is doing great work in the Rehab area, from someone who struggled a lot with injury himself he has been on a path to not only fix himself but many people through out Ireland and the world. Listen in as David talks through some of his principles, his own injuries, pronation of the foot, the importance of the gastrocnemius and much more. Instagram: @hyperformancepodcast Twitch: twitch.tv/hyper...

Mac Baker is back for a big episode 150 to talk more in depth about nutrition. Listen in as we discuss post diet education, sports nutrition, performance nutrition, bulking super foods, carb loading and much more. Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com Twitch: twitch.tv/hyperformance_podcast

Instead of the September Wrap Up, Oscar sat down an quickly ran through his 5 favourite athletes of 2019 before he recorded episode 150. Instagram: @hyperformancepodcast Email: hyperformancepodcast@gmail.com Twitch: twitch.tv/hyperformance_podcast

Greig is one of Australia's most iconic sporting personalities. Listen in to hear him talk about the AFL finals, the future of sport, some defining moments of his career and much more. Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_podcast Email: hyperformancepodcast@gmail.com

Following on from a very interesting conversation with Kyle Dobbs a few weeks ago it was great to get some more information regarding PRI methods from Melbourne Strength Culture Owner Jamie Smith. With a back ground in powerlifting and an internship at Eric Cressey's facility, Jamie is a wealth of knowledge. Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_podcast

Blaine is possible the most athletic person we have had on the show. In his regional football combine he posted a 4.31 40y dash, a 46 inch vert and a 11'9ft broad jump, add to this his year playing arena football, making the 2016 crossfit games and now representing his country in Bob Sled, there isn't much he can't do. Listen in and enjoy Blaines story. Instagram: @hyperformancepodcast Twitch: twi...

Luke has been on our show multiple times, coming in a close second and third in previous Guest of The Year rankings. Listen in to hear Luke answer some fitness and non fitness related questions. Twitch: www.twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast

CJ Champion is one of the best dunkers in the world, but didn't start off that way. Listen in to hear how CJ got into dunking, talk about the technique of spinning while jumping, style, his training regime, competing around the world and much more. Instagram: @hyperformancepodcast www.ocbtraining.com.au Twitch: twitch.tv/hyperformance_podcast

Kyle in our opinion is one of the biggest movers in the fitness industry at the moment, gaining more and more of a following by the day, Kyle is nothing but a good influence and mentor to those in the industry. Listen in to Kyle talk about PRI, the importance of breathing, why it's important to destress, over working in the fitness industry, why it's important to do face to face training before st...

Listen in to hear the boys wrap up the month that was and answer listener questions. Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_podcast  

Aaron is the current Canadian 100m & 200m Champ and all round nice guy. Listen in to hear us talk about earning potential in Diamond League Athletic events, his training structure, the friendly rivalry he has with Degrasse, mindset to competition and much more. Instagram: @hyperformancepodcast Email: oscarbradley3@gmail.com Twitch: twitch.tv/hyperformance_podcast

Christian Woodford joins us for one of our most exciting episodes to date. Listen in to laugh and learn from one of the most forward and out there S&C coaches in the game. Instagram: @hyperformancepodcast Twitch: twitch.tv/hyperformance_podcast Email: oscarbradley3@gmail.com

Runner up for Guest of the Year Levi Jones- Leary is back for his 2nd episode. Listen in to hear Levi talk about the importance of breathing, eating for enjoyment, receiving his black belt, beating the current world champion at the European titles, his training regime and much more. Twitch: twitch.tv/hyperformance_podcast Instagram: @hyperformancepodcast Email: oscarbradley3@gmail.com