Humanize the Hustle

In this enlightening episode of Humanize the Hustle , I’m excited to dive into a transformative and often misunderstood topic – ketamine therapy. Joining me today is Amanda Edwards, a Licensed Clinical Social Worker with over 20 years of experience, who has integrated traditional therapy methods with cutting-edge psychedelic-assisted healing. Amanda has a deep passion for helping people unlock new...

In this captivating episode of Humanize the Hustle , I’m thrilled to welcome Ashley Jordan, author, journalist, speaker, and mother of three, to share her profound journey of self-discovery and healing. Ashley’s memoir, Unhappy Achiever , explores the powerful transformation that occurs when we let go of societal expectations and embrace the joy of imperfection. In our conversation, Ashley delves...

In this inspiring episode, I’m excited to welcome Molly Mandelberg, the visionary founder of Wild Hearts Rise Up, to discuss the journey of turning dreams into a profitable, heart-centered business. Molly's unique approach bridges the worlds of healing and practical business strategies, all while living a nomadic life in her van—a testament to the idea that the only limitations are the ones we...

In this transformative episode, I am thrilled to welcome Annette Spychalla, the visionary founder of Valkyrie Intuitive , to discuss the profound concepts of resilience, empowerment, and radical liberation. Annette’s journey from facing personal adversity to becoming a beacon of empowerment is truly inspiring. With her background as a certified radical liberation coach and Reiki Master, and her me...

In this enlightening episode, I am excited to welcome Dana Ramsey, a Certified Nurse Midwife and expert in women's health, to discuss the pros and cons of Hormone Replacement Therapy (HRT) during peri-menopause and menopause. Dana’s journey from traditional medicine to a holistic approach in functional women’s health is truly inspiring. With over 20 years of experience, a Master’s in Nursing f...

In this captivating episode, I am thrilled to have Kelsey Lettko, a hypnotherapist, life coach, and yoga teacher, sharing her inspiring journey from corporate life to becoming a beacon of radical change and purposeful living. Kelsey’s transformation from a reformed people pleaser and corporate professional to a holistic healer and liberator of the shy, people pleasers, and perfectionists is nothin...

In this episode I am honored to welcome Taegan Gaetz, an Akashic records reader and guide in the realm of spiritual and personal development. Taegan brings a wealth of expertise to our conversation as a reiki practitioner, yogi, somatic healer, intuitive channel, and guide. She is passionate about guiding individuals to identify and navigate emotional blockages held within the body, creating space...

In this episode we dive into the practice of Ayurveda, and I'm thrilled to welcome Dr. Jackie Christensen to the show. As an esteemed Ayurvedic expert and naturopath, Jackie brings a wealth of knowledge and experience in natural health and holistic wellness to our discussion. Renowned for her dedication to rejuvenating the human body and addressing underlying toxins, Jackie's approach is d...

In this episode of we embark on a flavorful journey into the world of fermentation with Katie Boulanger, a professional chef and passionate advocate for the healing power of food. From her humble beginnings in the Midwest to winning a cooking show and launching her own ventures, Katie's culinary odyssey is a testament to the transformative potential of passion, health, and entrepreneurship. We...

TRIGGER WARNING - sex, pornography, rape, and strong language. In this episode, join us for a candid conversation with Dr. Sharon Mitchell as we explore various aspects of sexual health, resilience, and personal growth. Please note that this episode contains sensitive content and may not be suitable for all listeners. Listener discretion is advised. Join us as we dive into her insights on balancin...

In this episode of Coach's Corner, join me Alisha Slaughter as we dive into the essential topic of gut health. Discover why caring for your gut is crucial for overall well-being and gain valuable guidance on supporting a healthy gut. From the foundational importance of digestion to the delicate balance of gut microbiota, we explore the intricate connection between your gut and various aspects of h...

In this episode I'm thrilled to dive into a captivating conversation with the incredible Sarah Li. Together, we'll unravel the concept of pain as a messenger and explore the fascinating crossroads of physical and spiritual healing. In a world that bombards us with messages to do and be more, many of us grapple with the toll this takes on our physical and mental well-being. We find ourselve...

In this episode we talk about Kundalini Energy and the Chakra System. Working with Kundalini energy and chakras for healing is a practice deeply rooted in various Eastern spiritual traditions, particularly in yoga and Hinduism. The belief is that balancing and awakening the chakras, as well as harnessing the powerful Kundalini energy, can promote physical, emotional, and spiritual well-being. Our...

In this episode we dive into the captivating world of fungi, exploring their remarkable medicinal powers and culinary delights. Fungi is an amazing organism. They play an essential role in ecosystems, nutrient cycling, and human health. They're not just a source of food; they hold significant potential as medicine. For most of my life, I was familiar with the common button mushroom. However, w...

In this episode we dive deep into a vital element that affects every aspect of our life on earth. The bloodline of our existence - water. We often hear the phrase 'water is life,' and it couldn't be truer. But in our fast-paced lives, how much attention do we really pay to the quality of water we consume and expose ourselves to daily? Today, we have an exceptional guest who's not o...

In this episode I am excited to be joined by Shawna Marie, who is a true embodiment of someone who brings a lot of human into her hustle. Not only is she actively working towards making our planet a better place through her teaching of health and mindfulness as a yoga teacher, but also has a full-time role at California Certified Organic Farmers. Yoga and organic food are two topics that hold a sp...

On this episode I am excited to have Joe Clements join the podcast. Joe is a mindfulness meditation teacher and musician in Santa Cruz, CA. He shares the insights he has learned on his journey from addiction and self-doubt to self-acceptance and service. Many of us who are drawn to mindfulness come into these practices for a reason, and Joe's story embodies the essence of transformation and se...

In this episode I am excited to have New York Times best selling author Lara Love Hardin on the podcast! Over the 10 years or so I have known Lara, I have known her as a loving mother, a devoted wife, and a powerhouse in the world of literature. Lara is well educated with an MFA in creative writing and her accomplishments are impressive. She is a four-time New York Times bestselling author, includ...

In this episode I’m excited to have an old friend of mine Erin Riddell on the show. Erin is kind of super human and not sure how she does it all. Not only is she a mom to four kids, but somehow also finds time to be a skincare specialist, a trainer for Oncology Spa Solutions, part of the wellness team at Blackberry Farm, a reiki master, and the owner of A Kings Lodge & Farm in the smoky mounta...

Welcome back to Coach's Corner. In this episode it is just me, Alisha Slaughter. I am a holistic health and wellness coach for spiritual high achievers and I am passionate about helping busy professionals bring more human into their hustle. This episode is for anyone who is dealing with or think they might be dealing with a hormone issue. We'll explore the role of hormones in our bodies, t...

In this episode I am joined Dr. Beth Dorsey, L.Ac., FABORM, and Founder of Points for Wellness. She is joining to talk about what it means to detox your body, how detoxing can help you support your body's natural ability to address health issues, and what detoxing looks like through the lens of Traditional Chinese Medicine. Since 2006 Dr. Dorsey has practiced Traditional Chinese Medicine (TCM)...

In this episode I am excited to be joined by Dr. Jay Pennock. Dr. Jay is a Functional Medicine Doctor in Santa Cruz California. We dive into functional medicine, healthy aging, and the power that our body has to heal itself. Dr. Jay was a traditional Western medical practitioner for 25 years and turned to Functional Medicine. He got tired of the politics that came along with Corporatized Western M...

In this episode I am joined by Melissa Romano to talk about trauma, what it means, how it happens and to talk about her approach to helping people heal. Melissa Romano is a Trauma-Informed Mind Body Therapist and a Master of Social Work student. She has extensive certifications in personal training, corrective exercise, yoga therapy, nervous system regulation, and somatic trauma therapy. She focus...

In this episode I am joined by Shar’ron Boren, of My Functional Wellness, to talk all about why we should consider self care a necessity, rather than a luxury and review some easy ideas to incorporate more self care into your life. Shar’ron is a wife and a mother of three teens and also owns a yoga and wellness studio in Waco, TX. Through this practice she offers her clients a unique framework for...

In this episode I am joined by Mariah Betancourt, who is a Licensed Marriage and Family Therapist, to talk about how to work through the painful things that happen in our lives and not feel so alone in that process. We all experience pain from time to time and it’s what we chose to do with that pain that can be really life changing - in a good way. I am so excited to have her here to share her exp...