How to get Divorced

In this episode of SELF-ish, I step away from teaching and share a raw life update.  From juggling single motherhood and building a mediation business to coaching soccer and navigating the ongoing court battles. I open up about what being SELF-ish looks like in real time.  Its not polished and its messy, human, and honest.  Join me as I reflect on how choosing yourself  shows up in the small momen...

This interview was fantastic, jam-packed with invaluable insights on how to heal a broken heart after divorce. We all resonate with the pain of heartbreak, and Curtis generously equips us with numerous tools and actionable steps for navigating this journey towards healing. Throughout our conversation, we delve into the heart's natural inclination to shield itself from pain, and Curtis illuminates...

Courage is the ability to confront fear, pain, danger, uncertainty, or intimidation, despite feeling afraid. It involves taking action in the face of adversity, standing up for what is right, and persevering through difficult situations with strength and resolve. The word I think of with courage is strength. And what divorce reminded me of is that strength is often seen in hindsight when you pass...

  In this episode brimming with insights, we dive deep into the intricacies of financial matters and asset division during divorce proceedings. It's a revelation: emotions and finances are a volatile mix during divorce—cue the frustration! Blair, our financial expert, emphasizes the importance of setting emotions aside during negotiations. With his expertise in numbers, he navigates us through: Un...

Welcome to the interview I had with Racael Cunningham who is a Marriage and relationship coach.  "When Divorce is an Option," We explore the complexities of navigating the journey of separation and the transformative power it holds. In this episode, we delve into the tools forged within marriage that become instrumental in the process of healing afterward. From trusting your instincts when the nee...

What exactly is imposter syndrome and how does it rear its head in your daily life? Divorce signifies a clean slate, offering a chance for a fresh start and a world of new possibilities. Yet, sometimes, we find ourselves stuck in old patterns, hindered by misconceptions about who we truly are. The real work post-divorce lies in dispelling these falsehoods and embracing our authentic selves. By she...

Nick Meima brings over three decades of experience in the Marriage and Family support system. As a Therapist and Master Coach, his wisdom permeates every aspect of the conversation. He emphasizes the importance of seeking help if you're contemplating divorce, highlighting that the present moment is opportune. During our discussion, we delve into human behavior and psyche, particularly when individ...

Overall, divorce can be a transformative experience that prompts individuals to reevaluate their identity, values, and goals.  While it may initially be a challenging process, it can ultimately lead to greater self-awareness, empowerment, and the opportunity for a new chapter in life. You are Divorced, Now what? You get to decide. If you are ready for a free Consultation email me at corrie@corriew...

It's important to differentiate between attachment and being in love, as attachment alone may not necessarily indicate a healthy or fulfilling relationship.  Love involves a deeper emotional connection, mutual respect, and genuine care for the other person's well-being. When you feel like you have loss a sense of identity and you don't know who you are outside of being in a relationship with them...

Ashley's upbringing in a challenging home environment shaped her early experiences, leading her into two marriages where she exhibited a high "window of tolerance." This concept refers to her familiarity with chaos, addiction, and emotional abuse, making it difficult for her to recognize the possibility of a different, healthier life. As a single mother of six, Ashley's journey began at the tender...

In today's podcast, I have the pleasure of hosting the remarkable Denita Bremer, a truly cherished individual in my circle. Our discussion delves into the intricate world of attachment, exploring the various coping mechanisms we develop to fulfill our needs. We particularly focus on the interplay between anxious and avoidant attachment styles, examining how they manifest in our relationships and o...

Coral Ward is a resilient single mom of four who weathered the storm of a challenging marriage for a staggering 12 years. So compelling is her journey that she even wrote a book about it. Coming from a background marked by divorce, she grew up amidst a sea of blended families, boasting an impressive 15 siblings. Her commitment to stay married was shaken when she found out about her spouse's infide...

This remarkable woman right here... She's a single mom of two, a Coach for Healthy Habits, a Cancer survivor, and currently navigating life with an MS diagnosis. In this episode, we delve into her story—a tale of how her marriage became a lifeline, brought two beautiful children into her world, and yet, struggled with the absence of true intimacy. Marriage, they say, leaves no stone unturned. Lear...

Get ready to be wowed as we dive into the riveting journey of Shane – a man of wisdom and insight, shaped by the highs and lows of not one, not two, but three marriages! With  a wealth of experience under his belt, Shane is here to share his tales of navigating the choppy waters of divorce and dispelling the myths that surround it. Imagine this: a man who's faced some of the most frustrating aspec...

Tyler King was an absolute delight to engage with! His wealth of experience from three marriages and divorces is truly enlightening. Here are some nuggets of wisdom he shared: "I longed for divine guidance, seeking clarity and assurance from a higher power. It's a common yearning in such situations." "While divorce wasn't my desired outcome, I'm not delusional about the reality." Here's what he di...

  Miss Merrie Hanson is the Podcast host for "Happy Before the Ever After." She is also running for the Miss Utah Pageant in March as a mom with 2 young kids. Her story is of her first marriage in which she and her husband did not have any kids. She shares her journey about how she questioned herself and her decision to marry for years before she had the courage to move on. She shares her anger an...

Dave was incredible to talk with and he is FULL of value and insight. His story is  – a tale of love, loss, and self-discovery. Doesnt this describe the dovorce journey perfectly? Meet Dave: a young man entrenched in conservative values who found his college sweetheart, embarking on a 19-year journey of marriage. But beneath the surface lies a story of complexity and growth. "Marriage is more than...

Rebecca is a soul sister of mine and a fellow lover of all things Astrology. She is a Master Reiki Practitioner, Life Coach, and is on the path to training in Shamanism. As a single mom of 8, she has made it her mission to help people come home to themselves. We discuss the conditioning we experience as women as we navigate a "Savior Complex." Often, we feel an obligation to fix everything. She sh...

This is just a fun topic in and of itself. I wish there was a magical formula. Its hard to talk about the normalcy of change within even the most committed relationships. People grow. People change. They are supposed to. If I can give you one thought and one answer to this curiousity of when to leave a marriage, it would be this... You are ready to go when you are willing to accept the consequence...

 Welcome to my intro episode of "Healing beyond divorce." I'm your host, your resident Divorce coach and biggest  cheerleader for post-divorce greatness.  IS that even a thing? I am claiming that it is.  Listen up right now.... You are about to Detox from your divorce. Friendly reminder that you are not dead just because  you are divorced.  On Todays topic, we're diving into the heart of my eterna...