How To Become A Personal Trainer

In this episode, we do an in-depth exercise technique analysis on both the lunge and overhead press. We discuss their progressions, regressions, pros, cons, programming considerations, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this e...

In this episode, we talk about calorie cycling for muscle gain, why slow and steady is NOT always the best approach, and we outline 5 ways to grow your online fitness business. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube:...

In this episode, we talk about 2023 and how to dominate it. What else do you need to know? Just tap the link and listen to the episode already. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/F9i09YGM07E TIM...

In this episode, we talk about breastfeeding (some really crazy stuff in here), rapid fat loss, how soft our society has become, client communication strategies, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: http...

In this episode, we talk about whether you should do cardio or weight training for weight loss, the worst types of clients to look out for, if you can bank your steps, how to get out of debt, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M You c...

In this episode (episode 100!), we talk about our "clips nation" strategy, how to deal with (and overcome) coaching burnout, the science of motivation, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M Check out the graphic mentioned about the cyc...

In this episode, we talk about good vs evil (and how we all have both within us), non-exercise activity thermogenesis, calorie counting and hunger, the perils of fame, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube...

In this episode, we talk about bringing back clean eating, advice for beginner weightlifters, running for fat loss, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/mQVhVsWauSI TIMESTAMPS: (00:00) —...

In this episode, we talk about the body positivity movement, why Mike is in a terrible mood (lol), being likable as a business strategy (more important than you think), and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTub...

In this episode, we talk about Jordan's arch nemesis, glucose monitors, Kanye's anti-Semitic drivel, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/2r2aE7XQazg TIMESTAMPS: (00:00) — Mike's love af...

In this episode, we talk about how often you should email your list, how to handle client check-ins, Mike's new diet paradigm (it's amazing, fyi), and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/WF...

In this episode, we talk about how to bulletproof your online coaching business, child rearing questions, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/1TIK4eWfcfE TIMESTAMPS: (00:00) — Catching...

In this episode, we talk about how to build a large community of people who love and support you, the science of branding, and how to scale your business. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M You can find a full transcript of this episode by cl...

In this episode, we talk about one exercise Jordan absolutely hates, one exercise Mike absolutely hates, some great exercise alternatives, the truth about collagen protein, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M You can find a full tran...

In this episode, we take a look under the hood of Syatt Fitness LLC and discuss hiring, delegation, and how to effectively use an assistant to free up time. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M You can find a full transcript of this episode by...

In this episode, we tear into high ticket coaching nonsense, how to deal with clients who ghost you, talk about Jordan's recent battles in the Instagram DMs, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M You can find a full transcript of this...

In this episode, we start off slow talking about fatherhood, fantasy football, free speech, current events, and more. Then we end with an in-depth conversation around your email list. And Mike Vacanti gives a straight up masterclass on how to structure your personal finances. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your se...

In this episode, we have an in-depth conversation about why you should actually post LESS content and focus more on the quality of what you're posting. We also talk about paid sponsorships, the science of hunger, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank...

In this episode, we have an in-depth conversation about OnlyFans (seriously, lol), and a bit lighter discussions around metabolic slowdown, breaking a fat loss plateau, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M You can find a full transcri...

In this episode, we have an in-depth conversation about the top 10 business growth tips that will help your business take off in 2022. We cover the second 5 in this episode and we covered the first 5 two episodes ago . Also! You can join The Online Fitness Business Mentorship for 20% off if you join this week! Code: popupscales will save you 20% on your initial membership fee and this is the lowes...

In this episode, we have an in-depth conversation about strength training program design, improving your heart health, odd strength training exercises that work, and more. Also! You can join The Online Fitness Business Mentorship for 20% off if you join this week! Code: popupscales will save you 20% on your initial membership fee and this is the lowest it will ever be. So if you want to join us in...

In this episode, we have an in-depth conversation about the top 10 business growth tips that will help your business take off in 2022. We cover the first 5 in this episode and the next 5 will be finished in next week's episode. Also! You can join The Online Fitness Business Mentorship for 20% off if you join this week! Code: popupscales will save you 20% on your initial membership fee and this is...

In this episode, we have an in-depth conversation about how to be a great writer, which ab exercises we think are the best (and worst), and our thoughts on theology. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com And if you want to buy our new book 'Eat It', you can do that a...

In this episode, we have an in-depth conversation about how to make amazing social media content that stands out from the rest and easily keeps people's attention. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com And if you want to buy our new book 'Eat It', you can do that at...

In this episode, we have an in-depth conversation about when you should quit your day job to become a full-time online coach. We also hear Mike's impression of a foghorn (spoiler alert, it's not good), how hard work isn't "cool" anymore, making content, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https:/...