How To Become A Personal Trainer

In this episode, we have an in-depth conversation about boredom eating, post-workout nutrition, Mike's newfound feelings on political discussions, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com And if you want to pre-order our new book 'Eat It', you can do that at h...

In this episode, we have an in-depth conversation about why (and how) to build your email list. We also discuss an advanced weight loss strategy, carb backloading, and more. As mentioned in the episode, you can hear our even more in-depth discussion on email lists with Pat Flynn here: https://pod.fo/e/177bb We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business...

In this episode, we have an in-depth conversation about how (and when) to launch your fitness program to get the best results for your business. We also discuss in-person training, business ethics, toxic masculinity, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com An...

In this episode, we have an in-depth conversation about the Carnivore diet compared to the average American diet, long-distance relationships, water fasting, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M You can find a full transcript of this...

In this episode, we have an in-depth conversation about the role of fitness trackers in your clients' progress, how to achieve work-life balance, strategies for content creation, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M You can find a ful...

In this episode, we have an in-depth conversation about Elon Musk trying to buy Twitter, lessons learned from Dale Carnegie, dealing with unwanted weight gain, Judaism, and so many different topics that we won't even try to list them all here. Just a fair warning, there's a chance you're going to be offended by something in here. We hope you enjoy this episode and if you'd like to join us in The O...

In this episode, we have an in-depth conversation about some of the most common mistakes personal trainers make (especially when they're starting their business) and how you can avoid them. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M You can find a fu...

In this episode, we have an in-depth conversation about hydration, mobility, and Will Smith smacking the hell out of Chris Rock. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M You can find a full transcript of this episode by clicking here. If you have a...

In this episode, we have a random conversation with very little business talk. We dive into rest days, overtraining, black out curtains, self-defense, and more. This is also the last week to join The Online Fitness Business Mentorship before the price goes up on Friday, April 1st. So if you want to get in before the price increases, grab your seat now at https://www.fitnessbusinessmentorship.com T...

In this episode, we discuss how to deadlift WITHOUT your back getting tight/sore. We also dive into intermittent fasting (especially if you have a big social event later in the day), choke holds, and more. We hope you enjoy this episode and if you'd like to join us in The Mentorship, grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M If you have any questions you'd l...

In this episode, we discuss the best advice we've ever been given. We also talk about Jordan fat shaming Mike, The Real World reality TV series, how many sets you need to get stronger, and more. We hope you enjoy this episode and if you'd like to join us in The Mentorship, grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M If you have any questions you'd like to have...

In this episode, we discuss the best strategies we can come up with to help you make the best fitness content on social media so you can reach people all over the world and build a successful fitness business. We hope you enjoy this episode and if you'd like to join us in The Mentorship, grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M If you have any questions you...

In this episode, we discuss all of the potential revenue streams for online coaches (one-on-one, group coaching, e-books, apparel, affiliate deals, and more) and explain which ones we use and which we think are the best for you and your brand long-term. We hope you enjoy this episode and if you'd like to join us in The Mentorship, grab your seat at https://www.fitnessbusinessmentorship.com Thank y...

In this episode, we do live Q&A in which we answer: -What is the best macronutrient split for fat loss and muscle growth? -How can you calculate your maintenance calories? -How to overcome imposter syndrome as a coach -And more! We hope you enjoy this episode and if you'd like to join us in The Mentorship, grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M If you...

How's that for a clickbait title!? Lol. We did answer this question, though. In this episode we talk about: -How to Make Six Figures with Less Than 2,000 Followers -Mindful Eating -Should You Get Progress Pictures From Your Clients? -How Much Protein Should You Eat On Rest Days? -And more! We hope you enjoy this episode and if you'd like to join us in The Mentorship, grab your seat at https://www....

**Use code 30off to join The Online Fitness Business Mentorship for 30% off! (Offer expires end-of-day Monday February 7th, 2022) Grab your seat here: https://www.fitnessbusinessmentorship.com ** In this episode, we talk about: -How Much Fat Can You Gain in 1 Bad Weekend? -Should You Cut or Bulk? -The Best Rep Range for Fat Loss? -And more! You can read more about the research on walking and all-c...

**Use code 30off to join The Online Fitness Business Mentorship for 30% off this week only! Grab your seat here: https://www.fitnessbusinessmentorship.com ** In this episode, we talk about how to build your business in 2022. We discuss many topics but, most notably, we talk about why you need to stop censoring yourself and say what you actually believe so you can build a successful business that h...

This episode is unlike anything we've ever done before in that we do a deep dive into your finances and how you can both make and save more money to buy yourself more freedom. We hope you enjoy this episode and if you'd like to join us in The Mentorship to grow your own online coaching program, you can grab your seat here: https://fitnessbusinessmentorship.com You can also join our email list (and...

In today's episode, we have an open Q&A in which we cover many topics but mainly our best business advice for you in 2022. We hope you enjoy this episode and if you'd like to join us in The Mentorship to grow your own online coaching program, you can grab your seat here: https://fitnessbusinessmentorship.com You can also join our email list (and get our free guide!) here: https://bit.ly/30O2l6...

In today's episode, we have an open Q&A in which we cover many random topics about training, nutrition, business, and Game of Thrones. We hope you enjoy this episode and if you'd like to join us in The Mentorship to grow your own online coaching program, you can grab your seat here: https://fitnessbusinessmentorship.com Thank you! -J & M If you have any questions you'd like to have answere...

In today's episode we have an open Q&A in which we cover many topics, not least of which includes an in-depth discussion of the nuances of volume and intensity in strength training. We hope you enjoy this episode and if you'd like to join us in The Mentorship to grow your own online coaching program, you can grab your seat here: https://fitnessbusinessmentorship.com Thank you! -J & M If yo...

It's been a while, but we are officially done writing our book and back to regular podcasting! In this episode, we dive into an in-depth Q&A about fitness, coaching, and business. We hope you enjoy this episode and if you’d like to join us in our Online Fitness Business Mentorship you can grab your seat here: https://fitnessbusinessmentorship.com Thank you! -J & M If you have any questions...

In this episode we have an open Q&A answering several questions including: -How Much to Charge for Online Coaching -How to Lose the Last 5 Pounds -Online vs In-Person Coaching -And Much More... We hope you enjoy this episode and if you’d like to join us in our Online Fitness Business Mentorship you can grab your seat here: https://fitnessbusinessmentorship.com Thank you! -J & M If you have...

In this episode we have fun with an open Q&A answering several questions but, most importantly, "have you ever felt like giving up on your business?" We also discussed how to know if you’re in a calorie deficit without counting calories. And how to deal with personal insecurities (like going bald). We hope you enjoy this episode and if you’d like to join us in our Online Fitness Business Mento...

In this episode we have fun with an open Q&A answering several questions but, most importantly, how to transition from an in-person coaching business to a fully online coaching business. We hope you enjoy this episode and if you’d like to join us in our Online Fitness Business Mentorship you can grab your seat here: https://fitnessbusinessmentorship.com Thank you! -J & M If you enjoyed the...