How To Be Awesome At Everything

It is so easy to get into a funk… And I think most of the time it's because we're not being hyper aware about our mindset and working to adjust things when they feel off. Prioritizing that above other things.    It might mean canceling plans or hibernating for a little bit so you can re-calibrate and come back into the world feeling good and strong - with a clear and happy mind.   Over the last fe...

Let's catch up!   I feel like I've learned lots of life lessons lately that I think will be interesting and valuable… some tips and take-aways and things to think about.   I don't do storytime podcasts often because I always try to bring up topics that I think will bring the most value and it's much less about me and much more about YOU!   But for this period of life, a catch-up episode seems like...

If you are obsessed with productivity and making the most out of your time, this episode is for you!   I'm outlining my very clear strategy for getting a full days worth of work done in exactly 3 hours.    It's taken me so many years of trial and error and reading so many books about high performers and habits and morning routines and efficiency… and from all of that, I've started doing this routi...

We all have days where we just feel just feel like shit. Maybe you are a little sick or under the weather or you're straight bummed out or in a bad headspace or just low on energy… how do you handle it?    I think there are so many ways to handle times when you feel crappy, and turn it into a win.   In this episode, I'm sharing lots of ideas of how to turn a wasted day in to a winning day.  So man...

This is not about not taking your life or goals seriously - it's the opposite… it's allowing yourself the freedom to make mistakes, try new things, laugh at yourself… so that your worries and stresses don't consume you and prevent you from fully enjoying life.    In this podcast episode, we're talking about all the ways we can stay super focused on our priorities and being very intentional with ou...

BEST TIP HERE!  Just because someone asked you a question… Doesn't mean you have to answer it.  Follow me here… This whole concept is game changing.  We are sort of conditioned to answer a question when someone asks us one.  But often times… Answering the question makes us feel crappy or we regret it later… Or we get into a conflict that  we would rather avoid. Let me give you a few examples.  You...

You might know that one of my favorite things is throwing kids parties and I thought it'd be fun to do a Q and A episode with all of the questions I've gotten lately about throwing awesome kids parties.    My goal is always to set-up an experience that is special and in a way magical for everyone that comes to the party.    It's a moment in time to celebrate your little birthday boy or girl in a w...

  You want to hear something crazy… I've helped dozens of people start a podcast in the last year and most of them are making real money within the first few months.    And the best part is - they all look so different.  Some of them have do not have a big following or an established business or so many of the other things you might think they would.     The real secret here is that there are so m...

  I have two very special guests with me today..  Presley and Parker!   Which means… this is a kids edition!   So round up your kids - this is an episode to listen to with them!   It is a topic that is great for kids of all ages- and adults too- it's about own to maintain your self standards… even when other people don't!   It's not always easy… but we have a great plan for how to do it.     -What...

  A lot of the podcast episode topics I choose are things that I am personally trying to become more awesome at.    Things I haven't mastered and it's a work in progress and I want to learn more and do better and share what I've learned   Every now and then there's a podcast topic, that I can humbly and confidently say I've got it. This is one of those.    How to be awesome at not being easily off...

Today on the podcast is our real life lifesaver.     Karina, the ICU nurse that did life saving CPR on my husband when he went into cardiac arrest 10 months ago at Hoag Hospital.     If it wasn't for Karina showing up and giving everything that she had that day and being so great at what she does… the outcome could have been different.  It's crazy because Craig had the most severe type of cardiac...

This is a little wake-up, shake-up podcast about living the life that makes you feel the most alive.    That means… getting out of auto pilot for some parts of your life and changing things up.  Really looking at what you're doing each day and how you're spending your time.  What makes you feel most alive and what makes you feel most drained?    We have way more control than we think we do about h...

I'm adding in more entrepreneur podcast episodes because I think - aside from all the other stuff we talk about on this podcast - protecting your happy headspace and moving your body, getting sunlight, plenty of sleep and nutrition… making more money can positively change your life because you get life freedom which equals happiness.  So today, we're talking about my favorite type of money to make...

Today, I'm sharing all the best tips for when you are headed to the theme parks in Florida.   We just got back from a week in Orlando and I learned so many things about the parks and the area and the hotels…. I'm so excited to share.   Whether you have a trip coming up, or you're thinking about going to Orlando, this podcast episode has all the info you need to know.    We're talking rides, food,...

How To Be Awesome At Doing The Hard Thing Consistently.. oftentimes without seeing results or many results… but continuing to do it anyway.    It's what I think is actually the secret to being successful at most things.    Most people try the thing - whatever that is - sending sales emails, lifting weights, eating healthy, starting a side business, tuning out anything negative, losing weight… but...

Today we are talking about healthy grocery store shopping tips!  So many thoughts and ideas for you on how to really shop for foods to make meals and snacks that fuel your body and give you energy and that are satisfying and delish to you.  For so many years I would roam the grocery store not really knowing which items contained clean ingredients and were the highest quality without GMOs or MSG or...

We spend a ton of time on this podcast talking about ignoring negativity, and avoiding toxic people.    But what about when you're in a situation where someone targets you repeatedly. Maybe they are intimidating or controlling, unruly or condescending or shaming.  We're talking about adult bullying.   Something that 30% of adults say that they have experienced.   Lindsay is sharing the story about...

Lindsay talks about how she talks to people all the time within her consulting program that want to start a business and they have this great idea but they feel like they don't know where to start.  It's easy to feel overwhelmed or to doubt yourself, and before you know it, you've had this idea that you've done nothing with for months or years.    If you have an idea for a business or side busines...

When was the last time you said…. my goal today is to have FUN!    Even on days when you aren't going out for your perfect day or on vacation.  On normal, ordinary days… making it a priority to have fun.    If you're anything like me… it can be very easy to get hyper focused on to do lists and goals… which I also think is very important.. but if having FUN isn't a high priority in your daily life,...

How To Be Awesome At Seeing The Best In People     You know when you react badly to something or you're just in a funk and say something that comes out totally rude…    And the person that you're interacting with gives you a pass.  Like just tells you - I get, totally ok. And you're just so relieved and feel the stress of it escaping your body.  It is a great thing to do for someone else.   Now we...

This episode is filled with 40 awesome ideas of things to do to celebrate LOVE and Valentine's Day this year.   I'm breaking them down into 4 categories to make it so easy.  Things to do with your romantic partner, things to do with your girlfriends, things to do with your kids and things to do at school in your kids classes.   The goal of this podcast is to give you ideas to make special moments...

Once a year I re-read the best habits book there ever was, Atomic Habits, and always have new take aways. I'm so inspired and motivated by the way James Clear takes the concept of BIG GOALS and breaks them down into habits. We are going to be hyper focused on our daily habits more than our long term goals. Now the goals are the North Star, but the daily habits are what are what moves the needle -...

This is not a resolution podcast episode - it's the opposite.  It's your road map for planning a 2023 where you live life FULLY. More of whatever you want and less of what you don't want. More money, more self care, more freedom with your time, more adventures, more focus on health… Maybe it's less time spent in the car or under fluorescent lights, less time being resentful or holding onto somethi...

I hesitate to do podcast episodes on certain topics because there are experts that are far more wise and on these topics and can explain it in great detail… but here's the thing. The point of this podcast is to bring up topics that I think will make you and your life more awesome.   Today's episode is one of those.  I think that for most people, if you increase the amount of protein you intake, yo...

Throughout my 20 year journey as an entrepreneur, I've seen more growth, progress and profits from one project, than any other.    If you are looking to take your business or your life to the next level, I think you should start a podcast.    And here's why… If you do it right, the logistics are simple and it's so fulfilling and rewarding and inspiring.  And it is a long term strategy for whatever...