Hannah Huante

HOW I SEE IT

Society EN ↓ 155 episodes

motivation, personal interviews, tips/expertise, & REAL life stories with unapologetic, creator Han Huante of @howhanseesit who finds motivation, comfort, & inspiration in hearing personal stories of growth, adversity, and success. new episodes every Tuesday.message from Han: i'm Hannah (Han) and I am the creator behind HOWHANSEESIT: the Blog, Instagram, Tik Tok, and, now, host of How I See It the pod. You may already know me from my social channels, but if you don't, I started blogging in 2017 with a drive to authentically share my life unapologetically and inspire others to do the same throu...

Author

Hannah Huante

Episodes

THE ADHD EXPERIENCE: HACKS FOR MANAGING ADHD TRIGGERS, BREAKING OVERWHELM LOOPS, HEALING TRAUMA, MANAGING BIG FEELINGS, OPTIMIZING DAILY SYSTEMS, & MORE WITH CASSIE BLAKELY 09.12.2025 50:55

#129: On today's episode, ADHD coach and advocate, Cassie Blakely, jumps on the podcast to share her healing journey, how she navigated trauma at a young age, and how she found out she had ADHD. The girls get into: what it looks like to experience trauma at a young age how trauma can affect our brain vs early signs of ADHD tools for those with ADHD who struggle with procrastination, getting th...

BUILDING A PURPOSE-LED LIFE: CREATING A BUSINESS THAT SOLVES A PROBLEM, NAVIGATING THE IN-BETWEEN, BUILDING SELF-TRUST, & DEVELOPING RESILIENCE with Siff Haider 02.12.2025 46:54

#128: On today’s episode, Siff Haider, Co-founder of Arrae, jumps on the podcast to share her story. She gets into her own healing journey, the health struggles that pushed her to find holistic health solutions, and how that ultimately inspired the birth of Arrae. The girls get into: building a purpose-led life (and the reality of what it takes) starting a business to solve a real problem navigati...

CAN WE HANDLE THE SEASONS OF OUR LIFE: RECOGNIZING TRAUMA ISN’T PACKAGEABLE, SITTING IN THE IN-BETWEEN, GOING BACK TO THERAPY, NAVIGATING THE HOLIDAY SEASON, REDEFINING SUFFERING, & MORE 25.11.2025 15:56

#127: On today’s episode, Han jumps on for a solo episode as she talks about how she is back in therapy and navigating a difficult season of her life. She opens up about therapy breakthroughs, relationship dynamics, and the importance of realizing that trauma isn’t packageable . She also get’s into: what it looks like to return to “the work” after some time what it feels like to sit in the in-bet...

BE THE DRIVER: RECLAIMING AGENCY, HEALING TRAUMA, REJECTING THE LIMITS PEOPLE PUT ON YOU, MOVING WITH IMPOSTER SYNDROME, CULTIVATING A POSITIVE OUTLOOK, & STEPPING INTO YOUR POWER with Indie Lee 18.11.2025 50:41

#126: On today's episode, founder of Indie Lee Skincare, Indie Lee, jumps on the podcast to share her story. She get's into how a tumor not only forced her to take the wheel of her life, but inspired her to start a skincare beauty line. The girls get into: what it looks like to take the steering wheel of our life what it looks like to pursue inner healing the reality of the healing journey...

FEAR NEEDS A REBRAND: BUILDING RESILIENCE, TRUSTING DIVINE TIMING, USING FEAR & FAILURE AS FUEL, UNDERSTANDING HEALTHY AMBITION, & CREATING BOUNDARIES AROUND DRIVE, & MORE with Kristina Velkova 11.11.2025 48:07

#125: On today's episode, Kristina Velkova, founder of VitaClean, jumps on the podcast to share her story. How she went from Bulgaria, to the U.S, to the CoFounder of the first water-filtered, shower heads. The girls get into: Her family's immigration story Building resilience at a young age the significance of divine timing, whether it be in business, opportunities, or relationships The i...

POWER OF PLANTS: GETTING TO THE ROOT CAUSE, HEALING THE GUT, BREAKING THE “DO IT ALL” MINDSET, MANAGING ENTREPRENEURIAL GUILT, NAVIGATING LIFE'S "PLOT TWISTS", & LIVING IN ALIGNMENT with Taylor Lamb 04.11.2025 51:13

#124: On today's episode, Taylor Lamb, CoFounder of Juna, jumps on the podcast to share her story. How she build Juna, and healed her gut with plants, rather than pharmaceuticals. The girls get into: getting to the root cause rather than a quick fix the problem with our medical system the problem with getting used to "uncomfortable" how plants can change our life the importance of what we put...

TOO MUCH: BREAKING CYCLES OF SELF-ABANDONMENT, HEALING FROM NARCISSISTIC DYNAMICS, LEARNING TO TRUST YOURSELF, CONFIDENCE VS SECURITY, IDENTIFYING TOXIC DATING PATTERNS, & MORE with Emma Klipstein 28.10.2025 1:03:08

#123: On today's episode, Emma Klipstein, podcast host behind Too Much, jumps on the podcast to share her story. How she started her community, why she started pursuing healing, and the truth behind what happened with her ex co-host. The girls get into: all things dating breaking unhealthy relationship patterns what it looks like to self abandon, and how we can stand in our confidence healing...

MINDSET & MIND-BODY CONNECTION: FINDING PURPOSE, THE MOUTH-BODY LINK, THE POWER OF COMMUNITY, HOW TO FLEX POSITIVITY, CULTIVATING A “CAN DO” MINDSET, & MORE with Dr. Jonathan Levine 21.10.2025 48:11

#122: On today's episode, Dr Jonathan Levine, prosthodontist, founder, and entrepreneur, jumps on the podcast to share his own personal story. How he got into dentistry, and the importance of dental hygiene. He also gets into the start of his practice, and his newest center Smile House Tribeca. Jonathan and Han get into: mindset practices for executing in business team sport mentality how the...

REVOLUTIONIZING WELLNESS: TRUSTING YOUR INTUITION, GETTING TO THE ROOT CAUSE, THE 1% PHILOSOPHY, THE MIND’S CAPACITY TO HEAL, THE POWER OF PLANTS, & MORE with Jewel Zimmer 14.10.2025 44:30

#121: On today’s episode, Jewel Zimmer, cofounder of Juna, advocate for women’s health, and certified brain health coach, joins the podcast to share her healing journey through postpartum anxiety, intuition-led healing, and the power of plants. After facing deep mental health challenges and turning away from quick pharmaceutical fixes, Jewel discovered a more intentional way to care for the mind a...

ACNE & AGING 101: GROWING IN ENTREPRENEURSHIP, UNDERSTANDING ACNE FORMATION & PREVENTION, THE SCIENCE BEHIND AGING, & MUST HAVE PRODUCTS FOR THE ULTIMATE SKINCARE REGIME with Jan Marini 07.10.2025 41:11

#120: On today's episode, Jan Marini, founder of Marini Skin Research jumps back on the podcast to get into more of her story, and shares more around Acne and Aging. The girls get into: evolving through entrepreneurship being able to relinquish control for the sake of our mission everything you need to know about acne how to prevent breakouts the truth behind aging what products we can use to...

TAPPING INTO PEACE: UNRAVELING GENERATIONAL TRAUMA, EFT TAPPING, EXPLORING VITALITY, LIVING IN PEACE, CREATING ON PURPOSE, QUESTIONING OUR THOUGHTS, & THE LIFTED METHOD with Helen Denham 30.09.2025 55:17

#119: On today's episode, Helen Denham, coach, CBT Practitioner, Reiki/Quantum healer, and Hypnosis facilitator, jumps on the podcast to share her story. Helen shares her history with depression and an eating disorder, and how she mended generational trauma and moved through her mental health. The girls get into: how we can be impacted by generational trauma the importance of looking in the mi...

LIVING UNFILTERED: BUILDING AN EMPIRE, THERAPY REALIZATIONS, FEELING FEELINGS VS INTELLECTUALIZING, UNLEARNING TOXIC PATTERNS, NAVIGATING LIFE'S SEASONS, FLEXING VULNERABILITY, & MORE WITH SIVAN AYLA 23.09.2025 46:19

#118: On today's episode, Sivan Ayla, influencer, blogger, and founder behind Lux Unfiltered and Tan Lines, jumps on the podcast to share her personal journey, and how she built her community. The girls get into: developing thick skin refining what unfiltered/unapologetic means to them exploring therapy for the first time feeling feelings vs intellectualizing balancing life and building a business...

NYFW RECAP: UNFILTERED ENTREPRENEURIAL REALNESS, BUILDING UP OUR RESILIENCE TOLERANCE, LEARNING TO TRUST OURSELVES, MANAGING FEAR AROUND RISKS, AND MORE 17.09.2025 33:32

#117: On today's episode, Han jumps on for a solo to recap NYFW and the podcast activations last week. She gets into the events she hosted and also the chaos of attending events and shooting content. Aside from that, she gets into: the importance of not letting people keep us in a box honoring our authenticity what the entrepreneurial journey ACTUALLY looks like how we can build up our resilie...

JUST F*CKING DO IT: BUILDING A $10 MILLION COMPANY, STRATEGY VS AUTHENTICITY, HOW TO FLEX DISCIPLINE, THE PROBLEM WITH PERFECTIONISM, EXERCISING GRATITUDE, & MORE with PIA MANCE of HEAVEN MAYHEM 02.09.2025 49:25

#116: On today's episode, Pia Mance, founder of Heaven Mayhem, jumps on the podcast to share how she took $900 and turned it into a 10 million dollar business, with the creation of the IT GIRL brand Heaven Mayhem, a vintage inspired accessories brand. Han and Pia dive into the beginning of Pia's story, and how the brand went from Pia's bedroom floor to every girl's favorite accessory... even Haile...

TRAUMA IS RELATIVE: CONFRONTING DARK TRUTHS, NAVIGATING CULTURAL EXPECTATIONS, GETTING REAL FOR THE SAKE OF HEALING, LETTING GO OF VICTIMHOOD, CHOOSING HOPE, AND MORE WITH KIMMY NGUYEN 26.08.2025 1:01:57

#115: On today's episode, Kimmy Nguyen, content creator and founder of Blushing Agency, jumps on the podcast to share her vulnerable journey. She shares her healing after discovering dark truths around her biological father and her journey back to hope. The girls get into: growing up in chaotic family dynamics hitting rock bottom navigating a mother with narcissism uncovering family secrets an...

THE EMPATHY DEFICIT: NAVIGATING ROMANTIC RELATIONSHIPS, HEALING TOXIC DATING PATTERNS, THE AVOIDANT VS THE ANXIOUS, EXERCISING EMPATHY, THE CHASE VS TRIGGERS, & MORE with Laura Caruso 19.08.2025 51:37

#114: On today's episode, Laura Caruso, relationship therapist, writer, and speaker, jumps on the podcast to share her story, how to navigate romantic relationships, and the importance empathy plays in our interpersonal relationships. She introduces her book (coming out soon), The Empathy Deficit, and talks about the dating struggles of her clients and even herself. The girls get into: our soc...

TO BE MAGNETIC: HEALING THROUGH MANIFESTATION, GETTING BACK TO OUR AUTHENTICITY, THE BEST WAYS TO MANIFEST, SHIFTING YOUR INTERNAL NARRATIVE, AND BREAKING SCARCITY CYCLES with Jessica Ashley Gill 12.08.2025 46:20

#113: On today's episode, Jessica Ashley Gill, Chief Content Officer of To Be Magnetic and Host of the Expanded Podcast jumps on the podcast to share her story and how she used manifestation in her own healing to get back to her authenticity. The girls get into: Reclaiming personal power What manifestation actual is and how we can use it as a healing modality Healing childhood wounds and chal...

MORE THAN A FEELING: HEALING TOXIC DATING PATTERNS, DEVELOPING HEALTHY ATTACHMENT, THE BEAUTY IN BEING SINGLE, AND THE PROBLEM IN ATTACHING OUR VALUE TO OUR RELATIONSHIP STATUS with Ilana Dunn 29.07.2025 54:30

#112: On today's episode, Ilana Dunn, host of the Seeing Other People podcast, jumps on the podcast to share unapologetic dating advice. She gets into her own dating history, healing toxic dating patterns, and how she got behind the mic. The girls get into: the difference between oversharing and authenticity on dates finding value and happiness within ourselves redefining partnership and our e...

THE UNLIMITED POWER WITHIN YOU: UNPACKING CHRONIC ILLNESS, RELEASING LIMITING BELIEFS, REBUILDING SELF-WORTH, TRUSTING DIVINE TIMING, HEALING THROUGH SELF-RESPONSIBILITY, & MORE with Karin Hadadan 22.07.2025 52:01

#111: On today's episode, Karin Hadadan, author of Beauty in the Stillness and The Unlimited Power within You, and the creator of @icietnu jumps on the podcast to share her healing journey. After being diagnosed with Endometriosis and going through a surgery that didn’t deliver the healing she expected, Karin was forced to look inward, as she realized that the root of her sickness was unresolv...

TRAIN YOUR MIND + BODY: REWRITING FALSE NARRATIVES, DETACHING WORTH FROM PHYSICAL APPEARANCE, MOVEMENT AS THERAPY, CREATING HEALTHY FITNESS GOALS, FINDING POWER IN SURRENDER, & MORE WITH REMY KAM 15.07.2025 25:31

#110: On today's episode, Remy Kam, movement expert, personal trainer, and founder of KORE by Remy, and Han jump on the podcast live from their mind and body event. The girls decided to host an event with physical movement (a mat pilates class taught by Remy) and meaningful conversation around training our mind (a live episode of HOW I SEE IT hosted by Han). The girls get into: the importance...

THIS ISN'T A DRESS REHEARSAL: THE HAMPTONS DEBRIEF, THE TRUTH BEHIND THE GRIND, NAVIGATING IDENTITY AS AN ENTREPRENEUR, ADVICE FROM SUCCESSFUL FOUNDERS, & MORE with Nika Cleaver 08.07.2025 58:36

#109: On today's episode, Han's friend & founder of JIV athletics, Nika Cleaver, jumps on the podcast to help Han debrief the Founders Retreat that they went on in the Hamptons last week: The Legacy Circle. The girls get into the chaos of their travels, their realizations, and what big founders like Michelle of Beyond Yoga, Natalie of Bala, Maggie Sellars of Hot Smart Rich, and more, h...

THERE IS OPPORTUNITY IN EVERYTHING: GETTING UNSTUCK IN BUSINESS, IDENTIFYING YOUR EGO, TAKING CONSISTENT ACTION, EMBRACING DISCOMFORT TO CREATE MOMENTUM, & MORE with Natalia Ohanesian 24.06.2025 49:44

#108: On today's episode, serial entrepreneur, consultant, and strategist Natalia Ohanesian jumps on the podcast to share her story and about what it really takes to move through entrepreneurship. From building an app to walking away from her business, they unpack the mental, emotional, and strategic layers of entrepreneurship, and how it's just as much a mental health journey as it is a...

TAKING RADICAL RESPONSIBILITY: NAVIGATING PARENTAL BOUNDARIES, REPARENTING OURSELVES, GRIEVING OUR FAMILY TRAUMA, MOVING INTO A PLACE OF ACCEPTANCE, & MORE 17.06.2025 22:02

In this week’s solo, Han opens up about what it really looks like to take radical responsibility in our own healing when navigating parental boundaries. She shares more details from her chaotic childhood, reflecting on the impact of her mother’s clinical narcissism and her father’s emotional avoidance. This episode explores how those early dynamics, though shape our world, don't have to define...

YOU ARE A MAGNET: TAKING RADICAL RESPONSIBILITY, BECOMING THE OBSERVER, REWIRING OUR THOUGHTS, CULTIVATING COURAGE, FEAR VS RESISTANCE, CHOOSING JOY, & MORE 10.06.2025 41:04

Amber Lyon, coach, author and the voice behind Modern Mind , joins Han for a conversation on radical responsibility, magnetism, and the paradox of resistance. She jumps into her own healing and unpacks her book You Are a Magnet. The girls get into: the courage it takes to face your patterns grieving your expectations, and choosing joy breaking free of victimhood to becoming your own source of powe...

GETTING BACK TO OUR SELF: QUESTIONING SOCIETAL TEMPLATES, LOVE VS. ATTACHMENT, WAYS WE SELF ABANDON, LETTING GO OF CONTROL, WHAT WE GET WRONG IN ROMANTIC RELATIONSHIPS, & MORE WITH DENE LOGAN 03.06.2025 50:42

Dene Logan, marriage and family therapist and author of Sovereign Love, joins Han on the podcast for a deep conversation on the journey back to our authentic Self (capital S). Dene dives into her own story, how she's pursued healing, how we’ve been socialized to abandon our essence in exchange for acceptance, and what it takes to unravel the masks we’ve worn to survive. From love vs. attachment to...