HOW I SEE IT

#154: On today's episode, Han sits down with the creator and dating coach behind The Daddy Academy , Niko Emanuilidis , for the first-ever dating conversation with a man on the podcast. The girls wanted to know about modern dating, relationships, red flags, what men actually think, and what women should be looking for in a healthy partner... and Niko unapologetically gets into it. Han and Niko...

#153: On today's solo episode, Han opens up about one of the hardest seasons of her life and the question she's been asking: What actually makes life worth living? Despite experiencing the most success she's ever had in her career, Han shares why she's simultaneously been navigating one of the darkest chapters of her personal life. She reflects on returning to therapy, her experien...

#152: On today's episode, psychotherapist and founder of Therapy in the City,  joins the podcast for a conversation about what it actually means to heal. So many of us spend our lives chasing happiness while trying to avoid pain, but what if the very thing we're resisting is what allows us to experience the deepest joy? Aliza explains why healing isn't about becoming happy all the time...

#151: On today’s episode, President of Peanut and former Bumble executive Michelle Battersby joins the podcast for an honest conversation around ambition, imposter syndrome, motherhood, and the pressure women feel to choose between building a successful career and building a family. Michelle opens up about helping scale Bumble, launching and later selling her company Sunroom, navigating the mental...

#150: On today's episode, Jess Girod, creator, season 27 contestant of The Bachelor , and season 9 contestant of Bachelor in Paradise , jumps on the podcast for a conversation about heartbreak, self-worth, childhood wounds, and the relationship patterns we unknowingly carry into adulthood. Jess opens up about growing up in a household filled with conflict, the fear of repeating her parents&#39...

#149: On today’s episode, founder of fashion brand  Brule ,  Kenzie Burke , jumps on the podcast for a vulnerable conversation around mental health, emotional extremes, identity wounds, and the importance of staying true to your purpose. Kenzie opens up about struggling with her mental health from a young age, going viral and creating immense success to losing herself in entrepreneurship, and even...

#148: On today’s episode, Masha Kay, nervous system regulation coach, jumps on the podcast to unpack the deeper psychology behind high achievement and how it’s a tool for nervous system regulation. Han shares her Substack (linked here ), which opens a conversation into what it actually means to heal beyond just intellectualizing your patterns and explore how many ambitious people use work, achieve...

#147: On today’s episode,  Les Alfred, podcast host of She’s So Lucky, jumps on to share her story; how she left corporate, navigated a major career pivot, and learned how to build self trust while redefining success on her own terms. We talk about identity shifts, mental health, and what it really looks like to grow through uncomfortable transitions. The girls get into: • The journey of becoming...

#146: On today’s episode, Han sits down with Ksenia Zaytseva, founder of Bur Bur Hair Care, to talk about her story. From moving to the U.S. without speaking English, to building from nothing, and the mindset it takes to keep going when there’s no proof it’s going to work. This is a conversation about perseverance, self belief, and committing to a path without a plan B. The girls get into: • movin...

#145: On today’s episode, Han and her best friend Britt are recapping their experience at Coachella, something that ended up being way deeper than either of them expected. What started as a festival weekend turned into a reflection on inner child healing, self awareness, and the ways we disconnect from ourselves in the name of being “productive,” “mature,” or “put together.” They also break down t...

#144: On today’s episode, Abby Krage, Co-Founder of Tyrian Health, joins the podcast to talk about women’s health, functional wellness, and UTI prevention, breaking down why so many women normalize chronic discomfort, how antioxidants support overall health, and why going back to basics is often more powerful than relying on quick fixes. Abby also opens up about stepping into leadership through un...

#143: On today’s episode, Lindsay Arnold, professional dancer, Dancing with the Stars pro, and founder of The Movement Club, shares what it really looks like to evolve. From achieving her goals at 19, to stepping away from Dancing with the Stars to pursue something different, Lindsay opened up about identity, growth, and her journey through entrepreneurship and motherhood. The girls get into: why...

#142: On today’s episode, Jacq Gold, founder and force behind Your Inner Babe: a self-growth program focused on self connection, joins the podcast to share her personal healing journey and what it actually means to be connected to yourself. This conversation gets into the layers of self trust, the coping mechanisms we mistake for truth, and how self-connection is more than just awareness, it’s fin...

#141: On today’s episode, Payton Sartain Ross, creator and podcast host of Note to Self, opens up about living with depression and anxiety, separating mental health from identity, and what it actually looks like to choose hope on a daily basis. The girls get into: • why not everything in life needs to “lead to something good” and finding neutrality instead of constant highs and lows  • growing up...

#140: On today’s episode, Hannah sits down with Shruti Viradia, founder of sensual care brand  Vira , to talk about the conversations around female pleasure that women often have privately but rarely say out loud… from faking orgasms and sexual shame to reclaiming self-pleasure and building a sexual wellness brand. The girls get into: • why so many women fake orgasms and why it’s far more common t...

#139: On today’s episode, Paizley Laura , creator and founder of Peach Honey, an organic CBD and accessories brand, jumps on the podcast to share her story. Paizley opens up about her healing journey, leaving home to start fresh in Los Angeles, and the personal growth that ultimately led her to build Peach Honey into a million-dollar business. From confronting the coping mechanisms she once relied...

On today’s episode, Rebecca Minkoff, iconic fashion designer, entrepreneur, author, and founder, jumps on the podcast to share her story. From moving to New York, to launching her first five-piece collection the day before 9/11, to building a globally recognized brand and later navigating  The Real Housewives of New York City , Rebecca shares the unapologetic truth about success, public perception...

#137 THE SEASON FINALE: On today's episode, Han jumps on for a solo and answers the question she asks every guest:  “How do you see it?” Looking back at her healing, building the podcast, and the ups and downs of her journey, she reflects on the common thread, which is that hope and the pursuit of more lies in our choices. Han gets into: What it really means to perpetuate our own misery The shame...

#136: On today’s episode, Stacy Kestin, co-founder of Wellbel, a physician-formulated hair wellness brand redefining the intersection of health and beauty, jumps on the podcast to share her journey as an entrepreneur and life coach, and how she’s learned to integrate personal growth with building a successful business. Stacy opens up about identity, entrepreneurship as a holistic practice, living...

#135: On today's episode, co-founder, Charlotte Cruze, of Alice Mushrooms jumps on the podcast to share her story. Alice mushrooms is a cult-favorite, functional mushroom chocolate brand, featured in Forbes, Goop, and beyond. In this episode, Charlotte shares how she built confidence to pursue entrepreneurship, explore therapy, and shift into a lifestyle rooted in health and wellness. The girls ge...

#134: On today's episode, Dr. Sara Siavoshi, triple board certified neurologist and founder of Dr Brain Rx, jumps on the podcast to share all you need to know about GLP-1s. Sara shares her own personal journey, how she went from treating patients with severe health issues to starting her own GLP-1 clinic, and the TRUTH about peptides like Ozempic, Tirzeptide, and NAD+. The girls get into: Sara...

#133: On today's episode, Hannah Eve, founder of The Current Agency, and host of podcast How Good, jumps on the podcast to share her story. Her client roster includes brands like The Skinny Confidential, Skinny Dipped, Arrae, and more. Hannah shares her personal journey: where she grew up, how she built an extremely successful agency, and created a million dollar course all before the age of 30. S...

#132: On today’s episode, Ali Grace, founder of Ali Grace Denim, jumps on to share her story. How a car accident changed the trajectory of her life, how she navigated pivoting through trauma, and how she built the fashion empire seen in Forbes , FWRD, Revolve, Anthropologie, and more. The girls get into: navigating traumatic life events and how unexpected moments can completely redirect your path...

#131: On this week's episode, Han jumps on for a solo episode to ring in the New Year. She get's into the grit required to pursue more—whether that’s entrepreneurship, relationships, or inner healing—and what “making it” actually looks like in the in-between. She unpacks building multiple streams of income, discipline, and the mental and emotional work it takes to keep going when you’re not there...

#130: On today’s episode, influencer and founder of  Skin by Ella Rose ,  Ella Rose McFadin , joins the podcast to share how she transitioned into content creation full time, what led her to launch her beauty brand, and how her personal healing journey has shaped the way she shows up online and in her relationships. The girls get into: Growing slowly and organically as a content creator Why missio...