Cassie Smith

Hormones, Metabolism & You!

Health EN ↓ 118 episodes

Your hormones control  everything —from energy levels to weight, mood, and overall health. But understanding them shouldn’t feel like decoding a medical textbook. Welcome to  Hormones, Metabolism & You! , the podcast where board-certified endocrinologist Dr. Cassie Smith breaks down the science behind your body’s most powerful regulators. Each week, Dr. Smith tackles the real questions about metabolism, weight management, thyroid health, menopause, PCOS, insulin resistance, and more—giving you clear, actionable insights to take charge of your health. Whether you’re struggling with stubborn wei...

Author

Cassie Smith

Category

Health

Podcast website

www.modern-endocrine.com

Latest episode

Jul 5, 2026

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Episodes

Episode 18: The Truth About Inflammation, The Gut, Cancer, & Your Immune System with Dr. Sanjay Juneja, MD, @theoncdoc 05.08.2024

About my Guest: Sanjay Juneja, MD is a triple board certified hematologist & medical oncologist driven by the need of democratized, accessible innovation in the rapidly evolving cancer space. Through his nationally-recognized social media content as @TheOncDoc, Dr. Juneja has amassed over 700,000 subscribers and, as host of “Target Cancer: Podcast”, has over two million downloads in over 110 count...

Episode 17 – Let’s Talk About Hormones & Sex The Truth About HRT, Sex, Erectile Dysfunction (ED), & Hypoactive Sexual Desire Disorder (HSDD) with Dr. Johnny Peet, MD, OB/GY 29.07.2024

About my Guests:  Dr. Peet is a board-certified OB/GYN who specializes in bio identical hormone therapy and sexual health for men and women. He went to UT Austin for undergrad and then Texas A&M for Medical School. He completed his OB/GYN Residency at Scott & White Hospital. His private practices, Woodlands Gynecology & Aesthetics and Woodlands Medical Aesthetics Institute, have been o...

Episode 16: Performing at Your Highest Level with Chase Jackson 22.07.2024

About my Guest: Chase Jackson is the CEO and Head Coach at Chase Jackson Elite Performance. Over the past 15 years he has helped over 50,000 athletes, entrepreneurs, CEO’s perform at the highest level. Chase and his team of World Class doctors and coaches apply a simple 3 step formula to help their clients perform at the highest level. His company also gives back 8% of profits to help underserved...

Sleep, Microdosing GLP1s, the Benefits of Cagrilintide, and Longevity with Dr. Greg Jones 15.07.2024

About my Guest: Dr. Greg Jones is a Naturopathic Medical Physician and the founder and Medical Director of Enovative Wellness Center in Phoenix, AZ. After a 20 year career in the United States Navy, Dr. Jones pursued a career in aerospace engineering before discovering his true passion lay in naturopathic medicine. Dr. Jones is a leading expert in longevity medicine with extensive training in pept...

Episode 14: Meeting the Modern Endocrine Team with Ashley Codding and Sommer Hood  08.07.2024

About my Guests:  Sommer Hood started her career working as a nurse in the Emergency Room which then led her back to school to become a Nurse Practitioner. She has been practicing for 1 year as a Nurse Practitioner but has over 5 years experience in different acute care settings.  Ashley Codding began her career as a certified dietician and then transitioned to her provider role as a Physician Ass...

Episode 13 – Poor Mitochondrial Health, Negative Electrical Charges, & Incorrect Blue Light Exposure Leads to Chronic Disease with Justine Stenger 30.06.2024

About my Guest:  Justine Stenger received her B.Ed from the University of Alberta. She pursued a Holistic Nutrition/Therapeutic Chef certification from Bauman College. Justine has completed her Functional Medicine training through the Institute for Functional Medicine and is a Certified Functional Medicine Health Coach, certified through the Institute For Functional Medicine. Justine is a trained...

Episode 12: A New War on Cancer with Dr. Nathan Goodyear 24.06.2024

About my Guest: Dr. Nathan Goodyear's passion for Wellness began with his own 100-pound post college football career weight loss. Dr Goodyear works with Dr Jason Williams at the Williams Cancer Institute, an innovative, integrative cancer center with offices in Beverly Hills, Cabo San Lucas, and Mexico City. Together they are working to innovate, elevate, and empower the next generation of integra...

Episode 11: Memory Method with Dr. Kacey Wallace 17.06.2024

About my Guest:    Dr. Kacey Wallace is a board-certified family physician with a passion for revolutionizing healthcare. With extensive training in conventional medicine and a deep understanding of functional medicine principles, Dr. Wallace offers a unique approach to patient care. She utilizes advanced functional lab testing to uncover root causes of illness, allowing her to tailor treatment pl...

Episode 10: Inflammation & Brain Health with Dr. Joshua Daniel, a Holistic Neurologist 10.06.2024

Dr. Joshua Daniel is a distinguished neurologist with over 18 years of clinical experience, specializing in brain health, cognitive function, and peak performance. He is a strong advocate for preventive care, emphasizing its role in reducing disease incidence and enhancing overall health outcomes. Driven by a passion for exceptional patient care, Dr. Daniel is dedicated to optimizing the health an...

Episode 9: The 5 Pillars of Holistic Medicine with Dr. Russell Van Maele 03.06.2024

Dr. Russell Van Maele, DO, is a Board Certified Internal Medicine Physician. He grew up near Detroit, Michigan. He attended Michigan State University where he got an undergraduate degree in Physiology, his DO training, and did his residency. As an Osteopathic and Holistic Physician, he believes the body has its own inherent ability to heal itself though mind, body, and spirit. He prefers to use li...

PCOS & Infertility Treatment with Dr. Priya Patel, Feminology MD 27.05.2024

About my guest: Dr. Priya Sureddi Patel, MD, FACOG, FAAMM, ABAARM, is double board-certified by the American Board of Obstetrics and Gynecology and by the American Board of Anti-Aging and Regenerative Medicine. This dual board certification gives her a unique perspective, and was the impetus behind FeminologyMD. She wanted to create a center for women that resets the standard of what healthcare sh...

Episode 7: Fitness & Weight Loss with Drew Manning, Fit to Fat to Fit 20.05.2024

About my guest: Drew Manning is the New York Times Best Selling Author of the book, Fit2Fat2Fit, creator of the Fit To Fat To Fit TV show on A&E, and the creator of Fit2Fat2Fit. He has been on shows such as Dr. Oz, GMA, The View and so many more. He is on a mission to bring more empathy to the fitness industry through his new brand, called Conscious Fitness. Drew Manning, Fit to Fat to Fit Check o...

Episode 6: Biohacking (aka Optimizing Health, Performance, & Longevity) with Dr. De, the CEO of Biohax 13.05.2024

About my guest: Dr. De is the CEO of Biohax, an innovative company in the healthcare space that is pioneering technologies to optimize health, performance, and longevity. He has devoted most of his life to the study of human potential. His degrees include: a Bachelor’s degree in Biology, Doctorate in Medicine, Master in Business Administration, and a research fellowship in General Surgery and the...

Back to The Basics Episode 5: Obesity & Weight Loss with Dr. Pobee, an Obesity Board Certified Physician 06.05.2024

About my guest:   Dr. Phyllis Pobee is a distinguished expert in weight loss and cosmetic medicine, and the visionary CEO of GeneLean360°. She is triple-board certified triple-boarded in weight loss medicine, family medicine, and cosmetic medicine. Dr. Pobee leverages the power of nutrigenomics to offer personalized weight loss solutions through GeneLean360°. Her approach is rooted in her own tran...

Back to the Basics Episode 4: BioCoach, Empowering Individuals to Reverse Chronic Conditions with Logan Delgado 29.04.2024

About my guest: Logan Delgado is a devoted husband and proud father of two beautiful girls. His passion lies in guiding others towards their fitness aspirations through various social media platforms including YouTube, Instagram, and TikTok. He is the co-founder of BioCoach, a company with a mission to empower individuals in reversing chronic conditions such as type two diabetes and obesity. BioCo...

Back to The Basics Episode 3: Thyroid Disease with McCall McPherson, Founder of Modern Thyroid Clinic & Thyroid Nation 22.04.2024

About my guest:   McCall McPherson is the founder of Modern Thyroid Clinic, a thyroid - centered functional medicine practice in Austin, Texas, and the owner and Chief-Hope-Giver of Thyroid Nation. She is a physician assistant, TEDx speaker and a thyroid and hormone expert by way of being a patient. Her passion for perfecting thyroid treatment stemmed from years of her suffering due to the mismana...

Back to the Basics Podcast Episode 2: Thyroid Disease 15.04.2024

 In this video, Dr Cassie Smith shares ways to improve your health and address common thyroid issues including Hashimoto's, hypothyroidism, and Graves. Further she explains the importance of checking proper thyroid lab tests (Free T3 and Free T4 levels), the role of the thyroid gland, and how thyroid hormones affect various functions in the body. Additionally she discusses the impact of inflammati...

Back to The Basics Episode 1: My Journey Into Medicine 08.04.2024

In this video, Dr Cassie Smith shares ways to improve your health and address common thyroid issues including Hashimoto's, hypothyroidism, and Graves. Further she explains the importance of checking proper thyroid lab tests (Free T3 and Free T4 levels), the role of the thyroid gland, and how thyroid hormones affect various functions in the body. Additionally she discusses the impact of inflammatio...

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