Hormone Prosperity Podcast with Dr. Kyrin Dunston

Dr. Sandra Scheinbaum is the founder of Functional Medicine Coaching Academy, an educator, and a licensed clinical psychologist. With over 35-years of experience, she is an extraordinary pioneer who blends functional medicine principles with positive psychology cognitive behaviour therapy. Research shows that no matter which culture you come from, we each have 24 birth strengths that we can choose...

Permanent weight gain can begin early and continue beyond midlife - if you don’t know how to prevent it. Staying hydrated can greatly contribute to increased metabolism. My guest today, Dr. Dana Cohen, renowned for her commitment to finding the root of dysfunction in the body and providing holistic protocols that effectively restore balance and well-being, will tell us the role of water in midlife...

If we break a leg, we wear a cast until the bone heals. You don’t see people walking around in a cast saying they broke their leg 10 years ago. So why do we accept wearing corrective lenses forever? Just like a broken bone, you can heal your vision and my guest today is going to tell you how. Our health is not age-related, but habit-related and our eyesight is no exception. Claudia Muehlenweg is a...

Are you struggling with fasting and meal-plans that are designed for every body but yours? Do you want to learn the language of your hormones and unlock your ideal body? Our guest this week, Dr. Stephanie Estima, is a female metabolism and body composition expert whose insight into intuitive eating, fasting, sex, and orgasms will help you unlock your inner Goddess to get the body you desire. Unloc...

Most people believe that we have no control over our genetics. Some of us are “built” for running, others are “born” skinny, and there is nothing we can do about it. According to naturopathic physician Penny Kendall-Reed, our genes are just another tool that we can use to help us lose weight, combat stress, and improve our health. Find out what your genes can do for your health using her online ge...

Stu Schaefer is a 20 year Award-Winning weight-loss coach who helps people reset their metabolism so that they lose weight effortlessly. In this episode, we talk to Stu about why your diet and exercise routine might actually be interfering with your ability to lose weight at midlife. Most women are surprised to learn the correct exercise recommendations for them at midlife. Failure to adhere to sc...

In women over 50, the symptoms of adrenal fatigue can often be confused with those of perimenopause and menopause. In this episode, Marcelle Pick sheds light on the differences between adrenal fatigue and menopause, and gives tips for dealing with stress and weight loss resistance. Marcelle Pick is a Nurse Practitioner and a certified Functional Medicine Practitioner who helps women deal with adre...

In this episode I share the key things I learned from losing weight and healing myself from chronic disease. These keys apply not just to weight but to all health and life problems. This journey was the stimulus for the creation of this podcast and my mission in life to help other women heal and achieve the brilliant health they deserve. See acast.com/privacy for privacy and opt-out information.

What does it take to create an extraordinary life after 40? Too often in our busy lives, we just think about the physical part – when we feel ill we just look at what’s outside but haven’t even thought of the emotional and spiritual aspect of our illness. Having brilliant health is not just one thing – it involves all of the facets including the physical, mental, spiritual and emotional wellbeing....

The gap between the care that women are receiving from mainstream medicine for their menopausal issues and what is actually possible is a cavern that must be bridged. Menopausal women have been relegated to making fun of and laughing at their plight as being overweight, tired, alcohol and chocolate dependent martyrs with no real purpose. This has got to stop! With proper education, evaluation and...

At least 15% of adults will experience depression at some point in their lifetime. In many cases, the symptom of depression occurs as a direct result of specific imbalances present in the body that go undiagnosed due to the current medical paradigm of solely controlling the symptom with pharmaceutical drugs. What if you could uncover, discover and address the underlying root cause of your depressi...

Stem cells may hold the key to regenerating old and malfunctioning body parts. They are being used to regenerate body parts from new knee cartilage to youthful facial skin and in areas that might surprise you. Double board-certified MD and author of the bestselling book The Hormone Secret, Dr. Tami Meraglia, shares her mastery of this new field of medicine and her experience as the CEO of US Stemo...

What does brilliant health mean to you? 99 episodes of expert sharing what her brilliant health is and how to create it. It is your birthright and unfortunately, not something readily available in your doctor’s office. While the answer to “what does Her Brilliant Health mean to you?” differs from guest to guest, the goal remains the same – for you to experience the brilliant health that you deserv...

Your gut is in the center of your body and is literally the center of your overall health status. If you suffer with overweight, lack of energy or any health problem, even if you don’t have gut symptoms, it’s likely that your GI tract is not optimally healthy. A root cause resolution approach to health problems starts with identifying GI problems and healing them with natural treatments. Functiona...

Many people are unaware that human sex trafficking is a global problem and a local tragedy affecting young girls on US soil. Children you know and love, in your local community or social circles, may right now be affected. But, if you don’t know the signs to look for you will likely miss it. And lose the opportunity to make a difference. The effects of this specific type of female sexual abuse are...

Louis Pasteur said that “Death begins in the colon”. And this is still true today. Your gut is the center of your body literally and is figuratively the center of your health. The most essential self-care you can practice is to love your gut. Gut health is linked to all aspects of wellness and if you’re suffering with any symptoms or disease then, whether or not you have gut symptoms, you must kno...

Immune system dysfunction is at an epidemic level with serious disability consequences. Mainstream treatments serve to shut the immune system down and fail to address the root cause. Until we address the fact that the immune system is trying to protect us from the toxic environment we live in we will not solve this problem. New York Times Bestselling Author of The Automimmune Fix, Dr. Tom O’Bryan,...

Chemicals in our environment now number over 85,000 and are affecting our health. Yet mainstream medicine doesn’t recognize or address the harmful and cumulative effects of these toxins on our health. Whether coming from your tap water, your food, your cosmetics or cleaning products, your furnishings or your home or car we are living in a sea of toxins that get into our cells and prevent them from...

The high failure rate of most weight loss programs demonstrates the fundamental fallacy that weight equals calories in minus calories out. But what is the missing key keeping you from shedding pounds and feeling great in your own skin? A sluggish metabolism is the problem and one key organ is the controller that determines if your body will hold onto calories or burn them for fuel and energy. New...

What do you do when your worst nightmare comes true regarding your children or in any area of life? Shut down and concede to what the “experts” say is your fate? Or tap into a strength you didn’t know was available and secure the promise of the outcome you desire? Asking WWJD (What would JJ do?) helps you to view horrific life events from an elevated perspective and to bend the outcomes more to yo...

If you’re believing that you’re tired because you’re older and that this is an acceptable fact of life then you have been misled. If you’re tired there is something wrong that needs to be addressed. Dr. Karyn Shanks tells you what problems to look for that lead to fatigue and how to begin fixing them now. Key Notes: Symptoms of chronic fatigue-physical, emotional, spiritual How to develop your hea...

Food sensitivities are the most common, unspoken of causes of illness. Getting tested to food that you are sensitive to is the key to finding it the hidden cause of your chronic disease/illness. Holistic Health Practitioner, Certified Nutritional Therapist Reed Davis provides great insight and knowledge about food sensitivities. Information like this is empowering and this can also empower your bo...

What wouldn’t you give to shed or lose extra weight? Keto, paleo and the works – you might have already tried all the diet and exercise out there but your weight does not seem to stay off. Find out what you’re missing and unlock the secret to successful weight loss. Key Notes: Why diet and exercise will never be enough Reasons why the body retains fat and weight The science behind weight loss and...

PMS, irregular and painful menstrual cycles are so common that we’ve all come to believe that this is “normal” when it is not. We’ve also come to believe that suppressing our natural hormones with synthetic and potentially toxic birth control pills is the answer when it is not the healthy choice in the long run. Guest Expert Nicole Jardim, Certified Women’s Health Coach and author of Fix Your Peri...

Are you truly fulfilled and happy in all areas of your life right now? If not, this may be one of the root causes of your health concerns. Fork in the Road Life Coach Sheree Clark shares the difficult decisions she had to make at midlife to heal and thrive and how she helps others uncover one of the most avoided factors in healing; making life changes. Discover what might be the missing link in yo...