Hormone Prosperity Podcast with Dr. Kyrin Dunston

Are you waking up exhausted, no matter how many hours you’ve slept? Do you find yourself wondering why your once-sharp brain feels foggy and why simple tasks take so much energy? You’re not alone. This week on The Hormone Prosperity Podcast, Dr. Kyrin dives into the real reasons behind extreme exhaustion during menopause and after hysterectomies—and what you can do to reclaim your vitality. Episod...

Is sagging labia holding you back? You’re not alone—and there’s hope. Aging brings unexpected changes, including to our pelvic floor health. But here’s the good news—today’s episode of The Hormone Prosperity Podcast dives into accessible ways to reclaim your confidence, energy, and vitality. Dr. Kyrin breaks down the surprising reasons why pelvic floor muscles weaken as we age, how it impacts your...

This week on The Hormone Prosperity Podcast, Dr. Kyrin welcomes renowned researcher and nutrition expert Dr. John E. Lewis for a riveting, science-backed (but totally relatable) conversation about how polysaccharides—complex plant sugars—could be the key to reducing inflammation, boosting brain health, and reclaiming your vitality in midlife. 💡What You’ll Learn in This Episode: Why “all sugar is...

Have you been told to eat more plants to be healthy, only to feel worse, not better? What if the advice you’ve been following isn’t serving you at all—in fact, what if it’s actually harming your health? It’s a bold idea, but one that today’s guest, Dr. Shawn Baker, breaks down with science, expertise, and real-life transformations. Dr. Shawn Baker isn’t just anyone. He’s the Co-Founder of Revero,...

Hey there, fabulous midlife women! Have you been feeling like your health questions are met with band-aid solutions that just don’t cut it? You’re not alone. High blood pressure and its “quick fixes” are just one of the many symptoms of midlife metabolic mayhem that are holding back so many women like you from living a vibrant life filled with joy. On this episode of the Hormone Prosperity Podcast...

Are you finding yourself avoiding kisses, hugs, or even the thought of intimacy with your partner? Do you feel like your personality has shifted since menopause, making you more independent but less connected? You’re not alone, and you’re not imagining things. But here’s the truth—it doesn’t have to be this way. Welcome back to The Hormone Prosperity Podcast with me, Dr. Kyrin, your trusted hormon...

Ever find yourself lying awake at night, heart racing for no reason? Or maybe you’ve noticed your heart skipping beats out of the blue? If you’re in midlife or menopause, this episode is for you. 💗 Join Dr. Kyrin as she tackles Trina’s important question about irregular heartbeats during menopause. Could these unsettling symptoms be connected to low hormone levels? And more importantly, are they...

Welcome to another energizing and empowering episode of The Hormone Prosperity Podcast with Dr. Kyrin! This week, we’re tackling a pressing question from our listener, Mavic, who’s confused about the various ways to dose Hormone Replacement Therapy (HRT). Are you wondering if that HRT pill, patch, or cream is the best choice for your body? Curious about the hidden risks of oral estradiol or why yo...

Is your favorite glass of wine doing more to your body than you think? It’s time to find out. This week on the Hormone Prosperity Podcast, Dr. Kyrin dives into an often-overlooked yet essential topic for midlife women — the connection between wine consumption and hormonal health. Sparked by a brilliant question from Alicia, a 51-year-old listener navigating hormone replacement therapy (HRT), this...

Have you been told your depression is random? That it just came out of nowhere? Maybe your doctor prescribed synthetic hormones to manage your heavy periods or irregular cycles, and now… things just feel off. You're questioning, “What’s wrong with me?” even though your life looks great on paper. This week on the Hormone Prosperity Podcast, Dr. Kyrin dives into why depression, anxiety, weight gain,...

Have you noticed your hair thinning, becoming brittle, or seemingly refusing to grow? You're not alone, and it's not just about your hair. This week on The Hormone Prosperity Podcast, Dr. Kyrin shatters the myth that hair issues are purely cosmetic and dives deep into the systemic imbalances that could be wreaking havoc on midlife women’s health. Abby shared her story this week—her hair has become...

Welcome to The Hormone Prosperity Podcast with Dr. Kyrin Dunston, your guide to moving from hormonal poverty to hormonal prosperity. This episode dives into the often-overlooked struggles of midlife women navigating the turbulent waters of hormonal imbalances and metabolic mayhem—and the surprising connection between sarcasm and hopelessness. Dr. Kyrin starts by unpacking sarcasm’s deeper meaning...

Have you been tossing and turning at night, watching the clock tick forward, and dreading another day of fatigue? If you’re a woman over 40, you’re not alone. Sleep disturbances are one of the 60+ symptoms of midlife metabolic mayhem caused by what Dr. Kyrin calls “hormonal poverty.” But here’s the tricky part—you may not even realize you’re in it. On this episode of the Hormone Prosperity Podcdas...

Have you found yourself forgetting a close friend’s name, or even fumbling to recall your own address? That unsettling brain fog isn’t just "getting older"—it could be a sign of something deeper. Welcome to this episode of The Hormone Prosperity Podcast, where I, Dr. Kyrin, your trusted Hormone Prosperity Coach, uncover the hidden culprit behind these frustrating moments of forgetfulness—hormonal...

Are you thriving, or just surviving in your midlife health? If you’ve been struggling with low energy, unexplained weight gain, mood swings, or "midlife metabolic mayhem," you’re not alone—but you deserve better. In this episode, Dr. Kyrin introduces the empowering concept of Hormonal Prosperity, a state of thriving health where your hormones supply everything your body needs for optimal function....

What if your hormones were quietly cutting your lifespan short? Hormonal poverty impacts more than just your mood or energy levels—it's deeply linked to your overall health, longevity, and quality of life. Join Dr. Kyrin as she takes you on an eye-opening exploration of the third consequence of hormonal poverty—a shortened lifespan. Did you know that women in hormonal poverty live 1-2 years less o...

On this eye-opening episode of The Hormone Prosperity Podcast, Dr. Kyrin dives into the second consequence of hormonal poverty: disease. If you think symptoms like irregular periods, fatigue, or mood swings are just inconvenient hassles, think again. Those “pesky” symptoms? They’re actually gifts—your body’s way of signaling that something deeper needs attention. 🎙️ Episode Highlights: Ever heard...

Are you feeling stuck with symptoms like fatigue, weight gain, or mood swings? You’re not alone—and it’s not your fault. This week on The Hormone Prosperity Podcast with Dr. Kyrin, we’re unraveling the mystery of midlife metabolic mayhem, a key consequence of hormonal poverty that affects far more women than you might think. Whether you’re in your twenties, forties, or beyond, this episode will ex...

Join Dr. Kyrin as she uncovers the little-known but widespread issue of hormonal poverty. This episode takes a deep dive into why midlife women often feel dismissed in the healthcare system and what that means for their overall well-being. Picture this: you're visiting your doctor, listing a stream of troubling symptoms—fatigue, low libido, mood swings, and more. Your doctor, barely glancing up, d...

In this transformational episode of The Hormone Prosperity Podcast, Dr. Kyrin opens up about her personal "rebirth" and shares her compelling story of overcoming hormonal poverty—a struggle that resonates with countless midlife women.   From battling severe health challenges to finding rejuvenation through functional medicine, Dr. Kyrin's narrative is both a testament to resilience and an invitati...

Welcome back to another empowering episode of The Hormone Prosperity Podcast, hosted Dr. Kyrin Dunston! In this special episode, we are thrilled to have Bliss Magdalena, a dynamic priestess who lives in fully activated divine presence. Bliss brings over two decades of experience as a holistic practitioner, doula, and educator. She shares her profound wisdom on womb healing, divine feminine energy,...

Welcome back, fabulous listeners! In this enlightening episode of The Hormone Prescription Podcast, we are thrilled to have the brilliant Dr. Tom O’Bryan join us. Dr. O’Bryan is a globally recognized speaker who has dedicated his career to unraveling the mysteries of chronic disease, food sensitivities, and environmental toxins. Often referred to as the "Sherlock Holmes" of chronic disease, Dr. O’...

Are you feeling more burnt out than blissful as you hit midlife? If so, this episode of The Hormone Prescription Podcast is your new best friend. Join us as we chat with the incredible Dr. Tanya Beaubrun who reveals how to turn life’s toughest lessons into "blessons" (blessings + lessons), helping you transform burnout into a powerful breakthrough. Meet Our Guest Dr. Tanya Beaubrun Dr. Tanya Beaub...

Welcome to another enlightening episode of The Hormone Prescription Podcast, where we empower midlife women to achieve optimal health and wellness. This week, we have a truly inspiring guest, May Britt Searty, who takes us on a profound journey into the world of Family Constellations Therapy and its remarkable impact on our ancestry and health. Episode Highlights In this episode, May Britt Searty...

Welcome back, ladies! The latest episode of The Hormone Prescription Podcast is here, and it's one you won't want to miss. This time, we're joined by the inspirational Verónica Moreno, an expert in Mindset Coaching and Deep Healing. If you're a midlife woman feeling trapped by past conditioning or weighed down by self-doubt, this episode offers a lifeline. Meet Verónica Moreno: Verónica isn't your...