Hormone Prosperity Podcast with Dr. Kyrin Dunston

How to age beautifully using the holistic science of beauty? How do you use the inside out, to care for your outer appearance? The Hormone Prescription Podcast is back with another episode! On this week's show, Rachel Varga will be discussing how hormone balance factors into healthy, glowing skin. Whether it's reducing wrinkles or restoring the skin's youthful glow, hormone balancing is a great wa...

Did you know that there is a link between mold toxicity and those pesky symptoms of fatigue, nervousness, mood swings and brain fog? My guest for this episode, Bridget Danner knows this first hand as she has suffered from all of these symptoms before. She also spent years feeling lost and confused about how to heal. Bridgit Danner has been a licensed acupuncturist since 2004 and a certified Functi...

Women go to gynecologists because who else are you going to go to? That's the closest thing for women's health, but there are some things women should know about their hormones that they're not getting at their OBGYNs, particularly the fears and facts behind hormone replacement therapy. The only way you're going to learn about this stuff is by listening to this episode: The Scary Truth About your...

When you hit that dreaded midlife, hormonal transition or menopause, moodiness constantly runs rampant in your body. You constantly feel like you're losing control. Then one day out of the blue, I got this email from a listener who was feeling quite hopeless when she suddenly realized it wasn't just her in this situation. We live in a world where we can easily get in touch with people to share our...

Imagine if there was a simple, easy way to overcome fatigue, improve sleep, increase energy levels and productivity at work, jumpstart weight loss, improve the look of your skin without expensive medical procedures or treatments...    It sounds too good to be true right?   A way that not only reduces stress but actually combats the root causes of the leading causes of disease, including cardiovasc...

There are many reasons why you may feel like you’re in a thyroid battle and your doctor just can’t figure it out. From symptoms to blood tests, it can feel like the whole medical world is in the dark about what’s going on with your thyroid. It’s so frustrating! But the good news is that it doesn’t have to be that way.   In this episode, I’m going to share with you how we can get a really clear pic...

Do you ever feel like the health goals you set for yourself are constantly out of reach? Have you tried diet after diet, exercise program after exercise program, to get your hormones in balance only to end up with frustrating results that never seem to last?   If this is you, then listen closely! Today's episode will challenge everything you think about how our bodies work. We will make the case f...

Is there an end in sight for Alzheimer’s?    We are finally starting to get the message that prevention is the key to ending the nightmare of dealing with Alzheimer’s.   What can you do to lower your risk for Alzheimer’s and to maximize your brain health as you age?    Our guest for this episode, Dr. Aaron Hartman, is a physician, clinical researcher and professor who specializes in helping people...

What is the best way for a woman to achieve optimal health at midlife and beyond? It’s by balancing her hormones. And, the way you do that is by healing your microbiome.    Our guest for this episode, Dr. Grace Liu, is a Functional Medicine trained clinical pharmacist who specializes in complex disease management.  She helps clients gain optimal performance through rebuilding the microbiome after...

​​The community is essential to our health. It helps us take care of ourselves, build our immunity, and get the support we need.    Our guest for this episode, James Maskell, has spent the past decade innovating at the cross-section of functional medicine and community. To that end, he created the Functional Forum, the world's largest integrative medicine conference with record-setting participati...

What is the best way to get to the root cause of a health issue?   Many people will opt for the latest fad diet or “treatments” rather than doing a thorough assessment. However, there is a better way to find the source of your health issues.   We have so much information out there about how to care for our health. And yet, most of us don’t know which tests are the right ones to do.   Our guest for...

How do we overcome anxiety and achieve our goals?    This is a question I hear all the time, and my guest today, Dr. Chloe Carmichael, shares her tips for harnessing your anxiety, so you can get to your dreams and live your best life. She will walk you through her process of developing a strategy to overcome your anxieties.   I’m sure we all have a story where we’ve overcome something in our past...

How to live a wild, healthy and fulfilled life at midlife and beyond?   The first step is to accept where we are at this moment. We are all going through an internal transformation, but it doesn’t have to be a painful one. You don’t have to spend your whole life in a state of pain and suffering.   Our guest for this episode, Dani Williamson is a functional medicine specialist who helps women at mi...

There's a lot of misinformation out there about hormones like estrogen. But the truth is, estrogen is your best friend at midlife!   Learn how this amazing hormone can help you feel more confident with age, helps reduce symptoms of menopause, improves vaginal health and promotes bone and heart health.     So how can you get rid of those fears?   Our guest for this episode, Dr. Sharon Stills, is a...

How to lose weight and keep it off for women at midlife?   We’ve all heard that fasting is a great way to lose weight and keep it off. But how is intermittent fasting different from other diets? How can it help women at midlife?   If you’re looking to lose weight at midlife, fasting is a simple way to reset your hormones and jumpstart your metabolism.   In this episode, we’ll learn about how you c...

What’s wrong with me? Why can’t you lose weight? You’ve probably heard all kinds of theories about why it’s so hard to lose weight. From your genes to your metabolism, it can feel like there are no easy answers. And while a lot of the blame is on the person losing weight, you can’t lose weight if you’re not willing to take responsibility for yourself. Our guest for today, Dr. Beth Westie, is a chi...

What is binge-eating? How can we stop binging? Why does this happen to some people? And what can we do about it? We all want to be happy and have a good relationship with food. But there is a difference between having a healthy relationship with food and having an unhealthy relationship with food. When we binge and obsess about food, we are not living in alignment with our values. The key to stopp...

We all have energy blocks that hold us back from being the best version of ourselves. When you’re in an energetic state of health, it’s very possible that you’ll feel like everything’s just going great, and nothing can go wrong. However, when things don’t go so well in your life, whether that’s something small or large, that feeling of “not being able to turn it around”, can be overwhelming. Energ...

Do you ever feel guilty about not being ‘people-pleasing’ enough? Millions of people do, all over the world. People-pleasing is the desire to be liked by others. It can cause people to overcompensate by doing things they think will make them look good, but which actually make them look bad. This is called “doing what you think, rather than what you know.” It’s very common at midlife and in menopau...

In this episode of The Hormone Prescription Podcast, our guest, Dr. Tara Scott, explains why Natural Hormones are essential in Midlife and how they can be used to enhance physical and emotional well-being. Dr. Tara Scott, Hormone Guru, helps people find the cause of their symptoms and get them on a path to optimal health. With over 25 years of experience and 3 board certifications in OB/GYN, Funct...

Have you ever thought about why we age so fast? Have you ever heard about methylation dysfunction and wondered why it happens to you? Methylation is a process that occurs in every living cell, and it plays a very important role in the development of our body. If methylation functions properly, our body will be able to repair and rejuvenate itself naturally. However, if it malfunctions, aging will...

"We all have two lives to live. The second one begins when you realize you only have one." Confucius This quote helps my guest, Dr. Patrick Hanaway, creates a positive and new outlook on life by getting people into the natural world and being able to feel it and move towards deeper aspects of healing. Dr. Patrick Hanaway's main efforts are to transform medical practice, through education, research...

Dr. Amie Hornaman, known as The Thyroid-Fixer, is on a mission to help thyroid patients recover around the world. After her own experience of insufferable symptoms, misdiagnoses, and improper treatment, Dr. Amie set out to help others on the same dead-end medical roller coaster. Learn more about why your thyroid labs lie and how to understand your optimal blood biomarkers to help you make more inf...

“Athletics and fitness have always been a centerpiece of my life. I’m passionate about pursuing peak performance forever, inspiring others to do the same, and having fun along the way!” - Brad Kearns Brad Kearns, a New York Times bestselling author, Guinness World Record holder, #1 ranked USA high jumper, former US national champion, and #3 world-ranked professional triathlete who teaches peak per...

What is Biohacking? How to biohack your health at midlife and what are the benefits? In this episode, Dr. Lisa Koche, a triple-board certified medical doctor who specializes in anti-aging, regenerative, bio-hacking, and functional medicine, a truth-seeker paving the way for access to unbiased science and medical freedom at her clinic Spectra Wellness Solutions clinic, and the author of "Get Lit an...