Hormone Prosperity Podcast with Dr. Kyrin Dunston

What does food mean to you? Is it simply nourishment for your body? Or, is it a reward when you feel the need to celebrate or do you reach for a quick bite when you are stressed? People attribute different values and meanings to food and eating, which can cause health problems when it is overly associated with emotional nourishment. Dr. Melissa McCreery explores the psychology of overeating and wh...

Most diets remove desirable foods from your daily regimen and many can create a sense of deprivation because of it. This is why the word “diet” can strike fear in people’s hearts. But what if you can actually go on a “diet” that doesn’t eliminate foods but instead adds a specific dish to accomplish the same weight loss result? What if this dish is scientifically proven to achieve enormous health b...

Many people fail to create lives that they love living due to 8 unpleasant feelings they are unable or unwilling to deal with effectively. If we don’t know how to move past anger, sadness, guilt, shame, helplessness, embarrassment, disappointment, frustration and vulnerability then we may be subject to living a life less than the true expression of ourselves. A life less glorious and fulfilling th...

All of us have encountered betrayal – from romantic relationships to family and in the workplace. Betrayal is a universal experience that we must heal properly from in order to move on in a healthy manner. The distinct steps in the Post Betrayal Syndrome, as outlined in Dr. Debi Silber’s clinical studies, must be addressed in a wholehearted manner for proper resolution to occur. In this episode, D...

Urinary incontinence affects 13 million American women and is a complaint that can increase with age. Urogynocologist Dr. Betsy Greenleaf explains why this often embarrassing medical problem occurs and shares natural treatments to alleviate the symptoms that often are as simple as changing what you drink! Pharmaceuticals offered for the treatment of urinary incontinence have side effects and do no...

When you feel stressed – do you reach out for a cookie? When you feel happy – do you celebrate with eating food that might not in your best interest? Are there certain emotions you resist feeling? Perhaps anger? Or sadness? If so, then you might be suffering from emotional eating. The majority of Americans have a weight problem. Most people are aware what foods promote weight loss and health and m...

An essential requirement for any type of physical healing is to get the nervous system out of the chronic stress state in which most of us reside and into the opposite anti stress state, parasympathetic dominance, which allows for a relaxation, restoration and healing. The cranial nerve that governs this revitalizing system is called the vagus nerve and learning to activate it in myriad ways can m...

Autoimmune disease surpasses cancer in numbers of women affected and is one of the leading causes of death among women. Adverse childhood events have been demonstrated to contribute to this challenging group of diseases where a person’s immune system is literally attacking their own body and often causes death. Traditional medical treatments attempt to suppress the symptoms but don’t address these...

Yoga is not just about exercise and flexibility, it is also about healing yourself physically, emotionally, spiritually and mentally. It means union of body and soul and is a unique tool to heal on all levels. Kundalini yoga is a particularly practical method to help you navigate the ups and downs of daily living. In this episode, International yoga and meditation leader Faith Hunter shares her pe...

A lot of women believe that they will be subject to physical limitations after the age of 50. They believe that their physical ability, strength, endurance and flexibility will all decrease to unsatisfactory levels during this time. The fact that many women experience these issues is actually due to their belief and due to choosing to not take appropriate actions to move towards health and healing...

You might not know this but…. good health starts with a healthy immune system and a healthy immune system begins in your mouth! Many of us suffer with abnormal bacteria and inflammation in our mouths that goes unaddressed and contributes to systemic disease. Disorders such as Alzheimer’s Dementia and heart attacks are caused in part by this inflammation. You might think that you’re doing well in p...

When was the last time you checked in with yourself? How connected are you to your own self? This episode does not only touch base on the physical aspect of having brilliant health such as exercise or diet, but it also touches base on the spiritual, emotional, intellectual and all other aspects in your life. Dr. Kyrin digs deep with scholar, spiritual mentor, inspirational teacher, congregational...

How do you take care of yourself? Many people claim that they do self-care but is it even the right way? When we feel bad or angry, we tend to process it by what is called “fake self-care,” – eating a box of chocolates or shifting to foods that we believe will “de-stress” us is not entirely self-care but instead it is self-sabotaging. In this episode, Dr. Kyrin talks to Dr. Duffy Spencer about how...

Does number on the scale really matter? Not for Rebecca Bedford. Rebecca is the vlogger/blogger behind Being An SSBBW (Supersized Big Beautiful Women). In this episode, Rebecca tells about her journey and struggles on being overweight, weight loss, being healthy and self-acceptance. The issue is not about the size, shape or weight but more of how you accept and love yourself. Listen more as Dr. Ky...

In the verge of her booming corporate career, Holly Bertone, was diagnosed with cancer. After undergoing treatment, a year later she was then diagnosed with Hashimotos and later turned to living holistically and turning to functional medicine. These unexpected turn of events pinkfortitude.com was born. Listen on how Holly combats her disease using diet and lifestyle. She also shares her personal e...

The topic of brain health is paramount to everyone. Many aged people suffer from memory loss, dementia, and Alzheimer’s disease. Statistics say that 5.7 million Americans are living with Alzheimer’s disease and it is alarming that while many has recognized the symptoms early on, but has only taken action decades after. Dr. Kyrin talks to Dr. Ken Sharlin, an Emory University trained and board-certi...

When you hear about the word “detoxification” what first comes into mind? Does it involve the food that you eat? Is it good to detox on a regular basis? Can everybody detox? There are a lot of questions that most people are unable to get the truth when it comes to this process. In this episode, Dr. Kyrin talks to naturopathic physician and reformed “Pizza Queen” Dr. Judy Seeger about detoxificatio...

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Stress expert Dr. Heidi Hanna speaks on this week’s episode about brain health and how to take care of your brain. The brain is very powerful and is closely connected to the physical and emotional aspect of your body. People are just becoming inflicted with stress every day and Dr. Heidi and Dr. Kyrin provides useful insights on how you can manage and navigate stress and turn it from negative into...

In a world where society dictates what beauty is, is another woman’s health burden. Dr. Kyrin talks to health and fitness expert Christina Roulund about breast implant illness. Having personally experienced myriad of symptoms pertaining to her breast implants, Christina provides useful information about what it does and whether you should consider getting explant surgery for those who have implant...

Breast cancer is the most commonly diagnosed cancer among women and a leading cause of death. Despite the fact that it remains a scary topic for many women who feel powerless to protect themselves from this disease, there are steps that can be taken to help prevent it. In this episode, Dr. Kyrin interviews Naturopath, Licensed Acupuncturist, Functional Medicine expert and Homeopath Dr. Carol Louri...

Young women are used to the idea of having pain in the period as normal but one thing always leads to another. Without knowing the root cause of the symptoms – there is an underlying cause for this. Dr. Kyrin speaks to naturopathic physician Dr. Naomi Judge through her personal experience helps women identify the cause of this. Hormonal balance, can it be achieved without a pill? See acast.com/pri...

Having experienced chronic fatigue firsthand, Family Medicine practitioner Dr. Evan Hirsch (aka the Fatigue Doctor) uses the best of Functional Medicine to help patient combat chronic fatigue. In this episode, Dr. Kyrin talks to Dr. Evan about diagnosing fatigue and the root causes. When conventional medicine normalizes fatigue as a sign of aging, Functional medicine knows otherwise. Listen as Dr....

Triple Board Certified Dr. Anna Cabeca guests on Her Brilliant Health Radio podcast in today’s episode. Dr. Kyrin and Dr. Anna share parallel journeys from practicing traditional medicine (both OB-GYN) to Functional and Integrative medicine to being published authors and offering innovative virtual health optimization programs for women. Dr. Anna shares her personal journey of healing, focusing on...

What does having it ALL mean to you? Can you have it ALL without having brilliant health? What does having brilliant health mean to you? These important questions and more pondered in this episode with Matthew Bivens of the Having it A.L.L. (Abundant Loving Life) Podcast. Hopefully, you’ve realized that great health starts with a terrific mental and social state. But what, exactly, is needed in th...