Emma Norman & Cass Anderson
Honeydew Me
Honeydew Me is a podcast dedicated to helping all humans have great sex, feel good in their bodies, and find the confidence to embrace their most authentic selves. Emma & Cass strive to have honest, shame- free, and relatable conversations that help you in and outside the bedroom. We can't wait to hang!
Be sure to visit the podcast's website and support the creator: honeydewmepodcast.com
Author
Emma Norman & Cass Anderson
Category
Podcast website
Latest episode
Oct 14, 2026
Where to listen?
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Episodes
269. The 7 Years of Sex You're Skipping: Anna Nickerson on Cherry, Mess-Free Period Sex & Pleasure 03.06.2026 1:02:06
Anna Nickerson is the founder of Cherry, the first brand closing the gap between period care and pleasure. Their first product is a menstrual disc designed for completely mess-free period sex. She joins Cass and Emma to talk about why period sex is still taboo (and what we lose by avoiding it: roughly seven years of sex over a woman's lifetime), how to actually use a disc without panicking, the di...
268. Just Between Us: Blowing Up Your Life, Imposter Syndrome & Yoyo Dieting 27.05.2026 51:41
Emma and Cass open with a listener question that hits a little too close to home: "I just turned 30 and I hate my job, my apartment, and the city I live in. Do I blow it all up or am I just having a moment?" Emma says blow it the f up. Cass, who spent a year deeply unhappy in her marriage, her motherhood, and her life in general, says try 5% better first. \ From there: Cass on the motherho...
268. Just Between Us: Blowing Up Your Life, Imposter Syndrome & Yoyo Dieting 27.05.2026 55:56
Emma and Cass open with a listener question that hits a little too close to home: "I just turned 30 and I hate my job, my apartment, and the city I live in. Do I blow it all up or am I just having a moment?" Emma says blow it the f up. Cass, who spent a year deeply unhappy in her marriage, her motherhood, and her life in general, says try 5% better first. \ From there: Cass on the motherhood impos...
267. "I Joined a Sex Cult": Star Stone on Onetaste, Toxic Empowerment & Cult Culture 20.05.2026 57:56
NYC-based comedian, actor, and storyteller Star Stone (@starstonespeaks) joins us to talk about the years she spent inside Onetaste, a Bay Area "sexual wellness" group that built a multi-million dollar operation around a 15-minute clitoris stroking practice and is now better known for being investigated by the FBI. Star takes us through the sex education gap that primed her for it, the rel...
267. "I Joined a Sex Cult": Star Stone on Onetaste, Toxic Empowerment & Cult Culture 20.05.2026 1:02:11
NYC-based comedian, actor, and storyteller Star Stone (@starstonespeaks) joins us to talk about the years she spent inside Onetaste, a Bay Area "sexual wellness" group that built a multi-million dollar operation around a 15-minute clitoris stroking practice and is now better known for being investigated by the FBI. Star takes us through the sex education gap that primed her for it, the relationshi...
266. Welcome to 30, This Is Not What We Expected!!!!! 13.05.2026 56:56
Cass turns 30 the day this episode drops, and this is the conversation we wish someone had handed us at 22. Not our Pinterest board versions of adulthood (there was too much turquoise and chevron on there anyway). The real one, where "adult money" gets spent on prenatal vitamins for thinning hair, a trampoline, and a personal finance book. Emma found her old high school career class papers...
266. Welcome to 30, This Is Not What We Expected!!!!! 13.05.2026 1:01:11
Cass turns 30 the day this episode drops, and this is the conversation we wish someone had handed us at 22. Not our Pinterest board versions of adulthood (there was too much turquoise and chevron on there anyway). The real one, where "adult money" gets spent on prenatal vitamins for thinning hair, a trampoline, and a personal finance book. Emma found her old high school career class papers this we...
265. The Lies We’re Sold About Motherhood & Maternal Instincts (And How They’re Hurting Us) 06.05.2026 57:51
Motherhood is supposed to come naturally… right? That’s the story so many women are sold, and according to Dr. Sarah Oreck, it’s one of the biggest reasons us mommys are struggling in silence. In this episode, we're unpack the guilt, pressure, identity shifts, and impossible expectations placed on women during pregnancy, postpartum, and motherhood. From “maternal instincts” to breastfeeding sh...
265. The Lies We’re Sold About Motherhood & Maternal Instincts (And How They’re Hurting Us) 06.05.2026 1:02:06
Motherhood is supposed to come naturally… right? That’s the story so many women are sold, and according to Dr. Sarah Oreck, it’s one of the biggest reasons us mommys are struggling in silence. In this episode, we're unpack the guilt, pressure, identity shifts, and impossible expectations placed on women during pregnancy, postpartum, and motherhood. From “maternal instincts” to breastfeeding shame...
264. Honey Archive: How To Own Your Slut Era with Zachary Zane 29.04.2026 52:13
Zachary Zane aka “The Boyslut” joins us for one of our most freeing conversations yet. Zach is a sex expert, advice columnist, and author known for his honest, no-BS takes on sexuality, shame, and modern dating. We’re talking about what it actually means to embrace your sexuality without shame, how to define pleasure on your own terms, and why the word “slut” might not mean what you think it does....
264. Honey Archive: How To Own Your Slut Era with Zachary Zane 29.04.2026 56:28
Zachary Zane aka “The Boyslut” joins us for one of our most freeing conversations yet. Zach is a sex expert, advice columnist, and author known for his honest, no-BS takes on sexuality, shame, and modern dating. We’re talking about what it actually means to embrace your sexuality without shame, how to define pleasure on your own terms, and why the word “slut” might not mean what you think it does....
263. Q+A: "Is It Bad I Like Solo Sex Better Than Sex with My Partner?" 22.04.2026 32:53
In this week's episode we're answering one of YOUR questions with a combination of expert tips and personal experience. The Question: “Why do I enjoy sex more alone than with my boyfriend?” What We Cover: Why sex feels better alone than with your partner. Breaking down the very real (and very common) experience of enjoying solo sex more and why it doesn’t automatically mean something i...
263. Q+A: "Is It Bad I Like Solo Sex Better Than Sex with My Partner?" 22.04.2026 37:08
In this week's episode we're answering one of YOUR questions with a combination of expert tips and personal experience. The Question: “Why do I enjoy sex more alone than with my boyfriend?” What We Cover: Why sex feels better alone than with your partner. Breaking down the very real (and very common) experience of enjoying solo sex more and why it doesn’t automatically mean something is wrong wit...
262. Dirty Talk Tips for Beginners: What to Say Without Feeling Embarrassed 15.04.2026 48:37
Dirty talk can feel… intimidating. What do you say? When do you say it? What if it comes out weird, awkward, or just not you? In this solo episode, we’re breaking down how to talk dirty in a way that actually feels natural, fun, and authentic to YOU. We cover: Why dirty talk feels so hard for so many people. How shame, pressure, and the idea of needing to “perform” can make it feel intimidating...
262. Dirty Talk Tips for Beginners: What to Say Without Feeling Embarrassed 15.04.2026 49:52
Dirty talk can feel… intimidating. What do you say? When do you say it? What if it comes out weird, awkward, or just not you? In this solo episode, we’re breaking down how to talk dirty in a way that actually feels natural, fun, and authentic to YOU. We cover: Why dirty talk feels so hard for so many people. How shame, pressure, and the idea of needing to “perform” can make it feel intimidating i...
261. How to Get the Sex You Actually Want 08.04.2026 56:54
In this episode, we sit down with Dr. Tara, tenured professor, award-winning researcher, and author of the new book "How Do You Like It: A Guide For Getting What You Want (In Bed)," to talk about what it actually takes to have a satisfying, connected sex life. From communication to confidence to understanding what it is you like, this conversation breaks down the practical skills behind...
261. How to Get the Sex You Actually Want 08.04.2026 1:01:09
In this episode, we sit down with Dr. Tara, tenured professor, award-winning researcher, and author of the new book "How Do You Like It: A Guide For Getting What You Want (In Bed)," to talk about what it actually takes to have a satisfying, connected sex life. From communication to confidence to understanding what it is you like, this conversation breaks down the practical skills behind better sex...
260. What No One Tells You About Labor and Delivery (From an OB-GYN) 01.04.2026 1:07:37
In this episode, we’re sitting down with Dr. Jennifer Lincoln , OB-GYN and OB hospitalist, to talk about birth in the only way we know how... with a whole lot of honesty and oversharing. So many people go into labor thinking they know what to expect… and then everything feels confusing, fast, or completely different than what they had planned. We talk about what’s actually normal, how decisions ge...
260. What No One Tells You About Labor and Delivery (From an OB-GYN) 01.04.2026 1:11:52
In this episode, we’re sitting down with Dr. Jennifer Lincoln, OB-GYN and OB hospitalist, to talk about birth in the only way we know how... with a whole lot of honesty and oversharing. So many people go into labor thinking they know what to expect… and then everything feels confusing, fast, or completely different than what they had planned. We talk about what’s actually normal, how decisions get...
259. Q+A: "Why Does Everyone Else Have a Better Sex Life Than Me?" 25.03.2026 43:03
In this week's episode we're answering one of YOUR questions with a combination of expert tips and personal experience. The Question: “All my friends talk about how amazing their sex lives are, and meanwhile my partner and I are struggling. It’s starting to make me feel like something is wrong with me or our relationship. We’ve been together a couple years… is it normal to have this man...
259. Q+A: "Why Does Everyone Else Have a Better Sex Life Than Me?" 25.03.2026 47:18
In this week's episode we're answering one of YOUR questions with a combination of expert tips and personal experience. The Question: “All my friends talk about how amazing their sex lives are, and meanwhile my partner and I are struggling. It’s starting to make me feel like something is wrong with me or our relationship. We’ve been together a couple years… is it normal to have this many issues o...
258. Why Your Pelvic Floor Might Be the Missing Link to Better Sex 18.03.2026 1:15:05
Pelvic floor health is one of the most overlooked parts of our bodies, and for many people with vulvas, it’s the missing link to better pleasure, stronger orgasms, and feeling more connected to their body. This week, we’re joined by Jana Danielson , founder of Bloom Better, a longtime Pilates instructor, pelvic floor educator, and creator of the Cooch Ball , a pelvic floor fitness tool designed...
258. Why Your Pelvic Floor Might Be the Missing Link to Better Sex 18.03.2026 1:19:20
Pelvic floor health is one of the most overlooked parts of our bodies, and for many people with vulvas, it’s the missing link to better pleasure, stronger orgasms, and feeling more connected to their body. This week, we’re joined by Jana Danielson, founder of Bloom Better, a longtime Pilates instructor, pelvic floor educator, and creator of the Cooch Ball, a pelvic floor fitness tool designed to h...
257. How To Have A 20 Minute Orgasm with Susan Bratton 11.03.2026 1:05:27
Vulvas and vaginas aren't complicated or mysterious, we've just never been properly taught how to pleasure them. Until now. In this episode, we’re joined by Susan Bratton, intimacy expert to millions, educator, and longtime advocate for pleasure-forward sex education. Together we break down the anatomy of female arousal, the full erectile tissue system in the vulva, and why so many people...
257. How To Have A 20 Minute Orgasm with Susan Bratton 11.03.2026 1:09:41
Vulvas and vaginas aren't complicated or mysterious, we've just never been properly taught how to pleasure them. Until now. In this episode, we’re joined by Susan Bratton, intimacy expert to millions, educator, and longtime advocate for pleasure-forward sex education. Together we break down the anatomy of female arousal, the full erectile tissue system in the vulva, and why so many people misunder...
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