HonesTea with SHAC HP

Welcome back, Lobos! We've missed you. Listen in to our 1st podcast of the semester and meet your new health promotion team! We have tons in store for your this semester to maintain your health while having fun, so get ready..... it's going to be a fun one!

Join us as we chat with Victoria Anderson, a UNM student who is in the ROTC program and receiving her Bachelors in health education. Victoria talks about her future goals and why she joined ROTC. In our conversation we get in-depth look into ROTC and how it was during the pandemic. 

Join us as we chat with Liz Pacheco, a UNM Student, who is a caregiver to her parents. Our conversation dips into some of her life challenge she faced during COVID. Liz gives advice for others in her same situation.

We talk with Shannon Parrales, who is a UNM grad student  graduating in May with a M.S. in Community Health Education. She talks about different challenges she faces and how she manages stress while being pregnant during a pandemic and while in grad school. 

Leah is back and this time with her personal training certification and MPH under her belt! Join in to listen how to stay safe why in the gym, what other alternatives are out there, and why exercise is so important for your health!

When we say our providers will do anything to help someone in need, we mean it. While COVID struck American Soil, Airforce man and your SHAC provider, Nick Dawson was called to the front lines to help combat the virus. Not only has he fought for your freedom, but also for your safety and your health! Join us to learn more about his journey from college health to a covid nightmare, the reality of C...

Winter is coming and that means more germs! While we still combat COVID, we also have to keep our immunity heightened for the flu and common cold as well. Listen in to hear more on how to boost your immunity from our Pharmacist Monica!

COVID has been hard on us all. We've lost loved ones, struggled with school, and had to turn our lives upside down. Listen in to hear your fellow lobos talk about how covid affected their lives and how they persevered against all odds.

COVID has been hard on us all. We've lost loved ones, struggled with school, and had to turn our lives upside down. Listen in to hear your fellow lobos talk about how covid affected their lives and how they persevered against all odds.

In the midst of one of our biggest global pandemics ever seen to mankind, we were hit with yet another epidemic of social and racial injustice across America.  Listen in to hear your fellow lobos talk about how social injustice affected their lives and how they persevered against all odds.

COVID has been hard on us all. We've lost loved ones, struggled with school, and had to turn our lives upside down. Listen in to hear your fellow lobos talk about how covid affected their lives and how they persevered against all odds.

COVID has been hard on us all. We've lost loved ones, struggled with school, and had to turn our lives upside down. Listen in to hear your fellow lobos talk about how covid affected their lives and how they persevered against all odds.

Listen in to hear Lianna, Chris, and Tiffany discuss about self care tips, routines, and best practices that won’t have to spend a dime on. If you are like us and are feeling over stimulated, just listen, promise you won’t regret it!

Listen in to learn about mandates in place for all the fall outings and how you can keep yourself and others safe while having fun! 

Listen in to hear about our favorite health alternatives and swaps to our most craved junk food!

COVID has been hard on us all. We've lost loved ones, struggled with school, and had to turn our lives upside down. Listen in to hear your fellow lobos talk about how covid affected their lives and how they persevered against all odds. 

The Pack is Back and the start to the fall semester is right around the corner, but what does that mean for us Lobos. While school is ramping up as is this new variant and some of us are feeling a little more anxiety. Listen in to hear the latest news on the Delta variant from Dr. Bardack, how to cope with the social anxieties with Counselor Marty, and how you can get involved by senior student am...

Join us to listen in on how you can travel safely during COVID as we welcome Lawrence, SHAC's very own travel and medical provider. Support this podcast

Summer is just around the corner and things are heating up! Literally and figuratively. With this heat, it makes it harder to wear a mask, much less want to stay couped up inside all day! Listen in to learn about summer and COVID hacks and some of the best places to cool down!  Support this podcast

Dating and sex look different among different generations. Things definitely aren't how they use to be, but that isn't all a bad thing either! Listen in to hear your HP crew discuss the dating and sex scene of their generations, the hard conversations that need to be had, and of course the importance of STI/HIV testing! You are in for a treat with this one. 😉 Support this podcast

The vaccine is available to all who are 16 years or older and that means great things for our Lobo community! Listen in to hear all about the vax and why Johnson and Johnson paused the rollout of their vaccine.  Support this podcast

It's getting warm outside, our soul is itching for normalcy again, yet we still have school and need to stay vigilant in this pandemic. Listen in how we can best stay safe during this heat while focusing on FUN! Support this podcast

Sitting in our rooms for over a year now has been brutal on us all! Work, school, studying, everything happens there! Listen in on some new and SAFE alternative places to study in the ABQ area and on campus! Support this podcast

It's Women's History Month, Lobos! Listen in to learn about 3 of the most influential women in medical history, the women in our lives that made an impression on our hearts, and reflect on the women in your life who made that ever-lasting impact. Support this podcast

There is so much to do in the Land of Enchantment for your spring break! There is really no need to travel out of state, especially Texas! Listen in to gather some ideas on how to enjoy your spring while being COVID conscious. Support this podcast