Home to Self

Today's show is all about how to be the conscious creator of you LIFE. Jessie Fiddler is on a mission to build a life truly loves waking up to every morning and through that, inspiring others to realize it's possible for them too. We touched on so many great topics such as self-trust, coming home to yourself, conscious relationships, how to start discovering what you love and infusing it i...

Welcome to the first MINISODE of the Home to Self podcast! This episodes will be coming out every Monday and will be between 10-30 minutes long discussing one specific topic. In this first minisode I unpack my understanding and experience with worry or mild anxiety. Understanding WHY our brains try to predict the future and project the worst case scenario onto them is HUGE for creating change and...

Relationships... it's what we all crave and yet what so many struggle with the most. In this episode I am sharing more about this topic, why it's such a powerful tool for personal growth, and what I have learned from my 9 year relationship with Austin. I am so excited to be offering FREE relationship sessions for the next 2 weeks -- through the end of July, 2023. Click here to book a call...

This is an exciting, personal, and vulnerable episode where my mentor, Emma Lynn, interviews me about a recent breakthrough I had in regards to purpose. In the first half of the episode we dive deep into what we think purpose ACTUALLY is and how to discover what your calling is. Then, in the second half, I open up about my own story and the big 'aha' moment I had about what my purpose is here. I h...

Time to create your dream life, my loves! Today on the show I have Sol, a Female Empowerment Coach leading women to embody their greatness, live boldly and pursue their dreams with unwavering clarity and spirit-led action. and wow wow wow, this episode if FULL of wisdom and practical tips to get started creating a life you love. Sol is such a beautiful embodiment of this work — from growing up rel...

Get comfy, grab a cup of coffee and join Jackie and I in this very-relatable 2 hour chat diving into all things health, self-love, body image, mindset, motherhood, and finding your unique way of navigating this wild life. Jackie is Justin Nault’s (CEO of Clovis) right hand gal when it comes to Clovis, a space that helps people break free from diet culture, calorie counting, and health struggles. S...

This episode is a reshare from the Divinely Guided Podcast that I got to be a guest on. It was a really powerful conversation between Pat, Sol, and I about my health and wellness journey so far that I wanted to share with all of you. We got into many of the pivotal moments of my journey that have shaped my perspective on healing, relationships, and the journey of coming home to yourself. Follow Th...

This is probably my favorite episode so far. Emma Lynn is my mentor, friend, soul sister and just such an inspiring human who truly embodies this work in everything that she does. It felt so good to finally bring her onto the podcast to dive deeper into so many important topics about healing both the mind and the body. Emma's work centers around Root Cause Therapy and Subconscious Reprogrammin...

Estefania (@alignwithme) is a mindset coach, sound healer, and just an all around incredible and authentic human being. Plug your earphones in, press play and enjoy this fun conversation as Estefania goes deep into her personal story and some of the golden nuggets she has learned that have helped transform her life and those of her clients. She is such a beautiful example of WHY this work matters...

I am very excited to bring this conversation to you all around healing our sexuality, especially as women. So many of us are still playing small in life and feeling disconnected from our true power, and I believe that this conversation reveals a big part of why that is. DISCLAIMER: Neither Angela nor I are experts in this topic, this is simply an open conversation between two friends who have star...

Kasey is a Transformational Coach helping people reconnect with their heart and step into their power. She is also a mom, the owner of Follow Your Happy cacao, a podcast host, and a yoga teacher among many other roles. In today’s episode, Kasey and I unpack some of the most common blocks women face on the path of self-development. We offer lots of practical tips you can play with to help you in cr...

As humans we often put ourselves into metaphorical identity boxes. We think we have to "figure out who we are" and then show up as that person day in and day out. What I have noticed from my own experience that there are many different parts or versions of us, some which seemingly contradict each other. Throughout our life we learn to shame, dismiss, hide, or deny certain parts of us tha...

If you've also gotten trapped into the mindset of health and healing having to be a serious and intense journey, this episode will be really refreshing. Nina is a soon-to-be therapist as well as an embodiment coach and all-around hilarious human being. Her perspective on holistic health goes beyond your typical diet and lifestyle approach and into a much deeper conversation about reconnecting...

Claire is a Mindset and Energetics Mentor for high performing women feel alive and unshakeable. She recently completed a trauma-informed breathwork facilitator training and now implements both mindset and powerful somatic practices into her work with clients. In this episode, Claire and I talk about how to make the spiritual more tactical so that we can truly implement this work for deep, inner tr...

Health/wellness is not something you need to chase after, it’s who you inherently are -- your natural state of being. I believe that the reason so many people don’t feel well is because they are unknowingly looking through distorted filters and have unhealed psychological & emotional wounds. Yes, symptoms and disease can come from a purely physical cause, but this conversation is speaking to t...

In this episode I brought on a dear, childhood friend, Amber Rashid, to talk about the healing benefits of sacred plant medicines. Amber is a Kambo practitioner, Reiki practitioner, life coach, and podcast host as well as a devoted student of this powerful healing work. In this episode, Amber shares a lot of her personal experiences using powerful plant medicines such as Ayahuasca to expand her co...

Whether mild or more severe, I think we've all experienced anxiety to some degree at some point in our lives. It's a really tough experience to go through and up until now, I haven't personally come across many tools that are as helpful as the ones I've recently learned from Dr. Kennedy. Dr. Kennedy is a neuroscientist, author, and expert on the topic of anxiety. In this solo episode I am breaking...

Hey friends, welcome back to another episode. Today I was joined by Kelsey Wakefield, a dear friend of mine and fellow health enthusiast as well. Kelsey is actually a realtor, but because we’ve both been on quite the health journey over the years, I thought it would be really fun to bring her on to talk about what we’ve learned along the way. My hope is that episode will feel like listening to two...

Learn all about the power of your breath in this powerful episode with Britley Ann. Britley is a Breathwork Facilitator and Somatic Healing Coach for empowered humans. In this episode we talk about how you can deepen your connection to your body and access deep healing through breathwork and mindset. I hope you enjoy it, and if you do, please consider sharing it with a friend or loved one who may...

In today's episode, Patricia Goddard and I talk all things mediumship and how to tap into your own psychic/intuitive gifts to live a life that is truly in alignment with you. Pat is a Psychic Medium and a Psychic Development Coach with over 2,000 readings under her belt. Her ability to breakdown this metaphysical work in a digestible way is incredible -- I walked away with such a practical underst...

Happy New Year!! 2023 already feels like a powerful year dripping with opportunity and possibility. I am so excited to start this year's lineup of powerful episodes with a solo episode on 10 lessons/insights I am bringing with me into this new year in order to support me in stepping more fully into the person I've always wanted to be. I hope you resonate with some (or all) of these lessons and tha...

Are you on a never-ending health & wellness journey that feels hard, unattainable, and restrictive? This episode is a deep dive into the missing piece of our health journey that often gets overlooked: the metabolism. Without a well-functioning metabolism, your body cannot turn fuel (food) into energy. In this episode I bring on Justin Nault, the founder and CEO of Clovis, a company that has he...

In today's episode we are diving deep into all things Human Design -- what it is, where it came from, and most importantly, how you can use it to create a life that is truly in alignment with who you were designed to be. Leah McCloud is a Human Design expert, manifestation coach, and self-help junkie whose purpose is to support you in getting into spiritual alignment to manifest your dream life wi...

This is a vulnerable and deeply meaningful episode with my childhood best friend, Margo Renate. Margo is an artist, transformational photographer, and space holder all with the intention of facilitating healing for women. Through her own journey of grief, body dysmorphia, heartbreak, and eating disorders, Margo found a way to alchemize her pain into a deep sense of purpose. Her story is one of str...

Naia is a 21-year-old singer, songwriter, yoga teacher, sound healer and podcast host. Despite her young age she is filled with so much spiritual wisdom and life experience, all of which she shares with us in this episode. During the pandemic, Naia decided to take action on the creative pursuits that were on her heart and also that would help her with her mental health. Her story and what she shar...