Home to Self

In this episode I sat down with my dear friend and fellow facilitator Jake Whan to talk about the retreats we've been running together and what's coming up in Costa Rica this September. Jake is a breathwork facilitator and somatic healing guide whose mission is to help people know themselves on the deepest levels. In this conversation we talk about how these retreats actually work, why bei...

Thomas Clay is a sound facilitator, vocalist, and someone who has been deep in the trenches of his own healing journey for years. In this episode we talk about the practice that has been quietly transforming both of our inner worlds — using music and visualization to shift your state, reconnect with your inner child, and start insourcing the love, safety, and validation you've been looking for...

As painful as big change can be, it can also be one of the greatest catalysts for expansion. If you're moving through a major transition in your life — a breakup, career pivot, move, or identity shift — or simply feeling the call to step into the next version of yourself, this episode is for you. In it, I share my 4-step process for turning pain into growth, along with the mindset shifts that...

Christina is the co-founder of the Phoenix Humanity School and in this episode we explore why healing relationships within our family lineage can transform every area of life — sometimes without even having to say anything… we talk about how the “mind-virus” keeps us stuck in fear and separation, and what it looks like to move from living in the mind to living from the heart. Christina also shares...

This epi feels like sitting on the floor with your best friend, realizing… you’re not crazy, you’re just human. (This is a reshare from the Spiritually F*cked Podcast) Lilly is a subconscious healing coach and founder of Home to Self. Taylor sits down and interviews her to talk about what it actually means to come back to yourself. We go deep into the patterns that quietly run our lives: people pl...

In this episode, Lilly sits down with astrologer Taylor Mulholland to explore how astrology can help us understand our patterns, reconnect with intuition, and step into a new identity with more self-trust. The conversation moves into deeper themes of self-abandonment, subconscious conditioning, reparenting the inner child, and learning to trust yourself through everyday decisions. This episode is...

Let's be real - so many of us are living life on autopilot, constantly rushing to get to the next thing. This is why we miss our lives and wonder where time goes. Join me as I unpack the illusion of “when I get there” and the life-giving practice of sharpening our awareness. This episode is a reminder that peace, joy, and vitality aren’t waiting in some future milestone — they’re available now...

This episode is a recording of the Unstuck workshop - a guide to help you navigate any season of change and transition in your life with more ease, trust, and confidence so you can extract the wisdom available to grow into the next version of yourself. In this workshop I share: - The 4 phases of the death & rebirth process (the hunch, the shedding, the in-between, and the rebirth) - Why peo...

In this episode, I sit down with Lili Riley to talk about what it actually takes to change. We dive into the process of rewiring your self-concept, breaking free from limiting beliefs, and healing the parts of you that keep looping in old patterns. Lili shares practical tools and personal insights around emotional integration, presence, and how to stop fighting for the stories that no longer serve...

In this episode Lilly and Kristina explore the intricate relationship between gut health, emotional healing, and self-love. They share their personal journeys of navigating chronic health issues, and the transformative power of tuning into one's body. The conversation emphasizes the importance of self-love, understanding the messages our bodies send us, and the need to shift from a fear-based...

Join me for an authentic, in-the-moment chat about responding differently when life feels hard and why that is truly the ultimate game changer in life, growth, and healing. We can't usually control what happens to us, but we can always choose how we respond - and that's the difference between being a victim of life and becoming the creator of your reality. Let's dive into it so you can...

2025 was the year of the snake in the Chinese Zodiac — a year of shedding old identities, dissolving illusions, and big internal shifts/awakenings. It was crazy for many of us, so let’s talk about it. In this solo episode I will share with you a 5 step process to fully integrate this past year in order to step more fully into the expansion that’s coming in 2026 - the year of the horse.  Chapters :...

In this conversation, Lilly sits down with therapist and coach Ben Duffy to explore one of the most transformative question of all: Who am I, really? Together, they unravel the layers of identity, fear, and ego—inviting you to step outside the box of “not enough” and float freely between archetypes, stories, and truths. Drawing on spiritual principles from The Kabbalion and personal experience, th...

In this episode, Lilly is joined by Ariana McCartney — a naturopathic doctor and priestess of pleasure — for a raw and empowering conversation on the healing power of pleasure. Together, they explore the journey of reconnecting to the body after trauma, navigating numbness and dissociation, and how pleasure becomes a potent portal to intuition, vitality, and self-worth. Ariana shares her personal...

In this soul-stirring episode, Lilly Terry sits down with Meli Wolf—co-host of the Babe Philosophy podcast—for an honest conversation about the nuanced journey of womanhood. Together, they explore the messiness, power, and beauty of being a woman in today’s world. From embracing emotional depth and confronting shame, to letting go of old coping mechanisms and reclaiming feminine identity, this con...

This conversation is a reshare from The Fluidity Podcast by Hannah Snyder where I was interviewed about my journey with body image and self-worth, subconscious healing, conscious relating, and authenticity. We also dove into authentic expression, purpose, healthy relationships, self-love, and self-compassion. If you are on a journey of personal development and seek to find your unique path towards...

Self-trust sits at the foundation of the life you most deeply desire. It ripples out into every area and yet can feel challenging to build in a world that teaches you to trust everything outside of yourself first. Join Lilly for a solo episode all about how to cultivate deep self-trust, why it's so life-changing, the 4 pillars (curiosity, capacity, compassion, commitment) as inspired by Quinn...

In this raw and deeply empowering episode, Lilly is joined by Pleasure Priestess and Somatic Sorceress Kat Tovar to explore the sacred intersection of sensuality, healing, and personal liberation. Together, they dive into the power of pleasure as a portal for emotional and energetic healing—especially for women reclaiming their erotic expression after trauma or shame. Kat shares her story of trans...

This episode is for those who are going through an awakening in their lives - a process where you are starting to question everything.. who you are, what you actually want, what your truth is, your purpose, etc. This is the journey of spiritual awakening that we are going through collectively, but also individually. This process can be very disorienting at the beginning when the old ways of being...

Our bodies hold the blueprint for our healing. On this week's episode, Lilly interviews Katie, a Somatic Facilitator, about her journey from being an extreme sports athlete, fully in her masculine, to now being a feminine embodiment guide and teaching women how to live in sync with the natural rhythms of life. After sharing her inspiring story, Katie reveals the correlation between injuries an...

In this solo episode, Lilly shares her experience at the Unison Music Festival, sharing the power that these spaces can have on community, self-discovery, and healing. She explores how conscious music festivals can serve as a playground for personal growth and connection, allowing people to embrace their authenticity and navigate their current life challenges in a supportive environment. Lilly hig...

In this conversation, Lilly interviews Jocelyn Silva, a Sexual Empowerment Coach, who shares her journey from a strict religious upbringing to embracing her sexuality and helping others do the same. Together they dive into the importance of overcoming shame, the role of authenticity in intimacy, and the necessity of vulnerability for deeper connection. Jocelyn provides practical tips for self-disc...

In this episode, Lilly welcomes Summer Phoenix, a business coach specializing in Gene Keys. They discuss the transformative power of Gene Keys in personal and professional growth, emphasizing the importance of inner work, self-trust, and overcoming fear. Summer shares her personal journey of navigating challenges and how she built her coaching practice, focusing on helping women entrepreneurs embr...

What if the very act of trying to fix your problems is what's keeping you stuck? In this solo episode, Lilly shares a powerful mindset shift that moves you from reactivity to creativity — from seeing life as something to solve, to something to shape. Through personal stories and spiritual insight, she explores how acceptance, intention, and embodied self-awareness are the keys to transforming...

What if the path to feminine success wasn’t paved by hustle, but by devotion? In this episode, Lilly sits down with Creative Consultant Elizabeth to explore how Eros, elegance, and God can become the foundation of feminine power. They dive deep into the sacred relationship between self-love, nervous system regulation, and magnetism — revealing how true leadership is born from trust, receptivity, a...