Alyssa Carmona

Holistic Wellth

Health EN ↓ 32 episodes

The best health care is self-care. Alyssa Carmona empowers you to understand the deep connection between your emotions and your body as a path to true growth. Through thought-provoking insights and practical tools, she offers guidance you can start applying right now to elevate your health and emotional well-being. Explore more at HolisticWellthSa.com

Author

Alyssa Carmona

Episodes

Cultivating Self Value 11.12.2022 13:41

Valuing past losses. Remembering you have Value. As society screams at you “you are not good enough”, can you shield out that voice and value yourself for all that you are in this moment. Step to cultivate great self value. HolisticWellthSa.com

6. You Create Your Reality 17.12.2021 23:49

You Create Your Reality Stress creates nutrient depletion Epigenetics: is the study of how the environment and other factors can change the way that genes are expressed Challenge: Avoid alcohol, caffeine, marijuana for 30 days Feel into your repressed emotions Becoming Aware of false subconscious beliefs You are not a victim you are a creator The ego creates separation Where your intention go...

5. You Can Correct Your Vision with Nathan Oxenfeld 05.02.2021 1:13:20

Alyssa speaks with Nathan Oxenfeld - Holistic Vision Educator. We discuss The Bates Method and how Nathan corrected his myopia Eye issues are 90% mental / 10% physical What you can do to start relaxing your eyes Myopia, dry eyes, floaters, refractive errors, presbyopia, hyperopia Connect the dots: Bring Awareness to what emotional conflicts you may be under Preventative care: Take care of you...

4. The 3 Pillars of Health 20.12.2020 17:08

1) Eat: Foods that contribute to metabolic health 2) Movement: Move daily 10,000 steps 3) Shift: Mindset - What are you thinking about? The Inner Smile Visualization Eat: The Bioenergetics of Food 4 week reset Eatmoveshift.com

3. Tuning Your Biofield with Lara Skadsen 09.11.2020 37:00

Biofield Tuning is a unique therapeutic method that uses sound waves produced by tuning forks in the biomagnetic field to bring coherence and balance to your body, mind and spirit. Rhythms and patterns of the body’s electrical system begin to regulate. The coherent input of the tuning forks gently enter the bodies biofield and it supports the body in recognizing and correcting its own vibrational...

2. Emotional Conflicts through GNM with Ashlee Newberry 06.11.2020 53:07

In this episode, Alyssa discusses with Ashlee Newberry what is German New Medicine (GNM) and how it can aid you on your healing journey. Are you over your emotional threshold? Do you recognize it has been scientifically proven that emotional conflicts play a role in disease? Alchemy with Ashlee https://www.facebook.com/groups/GNMFreefromFear/ Join her Free upcoming Acne Master Class Nov 13, 14, 1...

Eat Move Shift Introduction 09.10.2020 18:01

Take your health back into your own hands. Alyssa Carmona, Holistic Health Coach from Texas, conducts interviews with real people to bring awareness about our food system and holistic approaches to health. She dives into topics to bring information and actions you can take to start benefiting your health and emotional wellbeing now! Self Care in a busy world. Eatmoveshift.com