Holistic Living and Positive Mental Health

#thelifecraft #growth #success #happines   Greetings and welcome to Life Craft, a podcast designed to aid in achieving the growth, success, and happiness we all aspire for. Joining me is "Ambassador of Health" Rajiv Anthwal to share deep action-oriented wisdom on "Fitness and Life" to live a happier and healthier life.   We talked about core areas to how your approach to Fitnes...

Discovering Passion --> Finding Purpose --> Living with Full Potential "We all have a story to tell. At the same time, we are the architects of the book for our life. Make sure you write new chapters doing what it takes to achieve what you aspire for and live life to its glory" - Roopak Desai

Merry Christmas Everyone!! Welcome to The Life Craft, a podcast designed to aid in achieving the growth, success, and happiness we all aspire for. Today's subject is focused on  Uncovering JOY in Life is the only most essential part of what we intend to achieve… in each area of life for our goals and ambitions.. Joining me is Aparna Pathak who is a Life Transformation Coach: Emotion, Mind &amp...

Greetings and welcome to The Life Craft, a podcast designed to aid in achieving the growth, success, and happiness that we all aspire for. Today's subject is focused on Building Mental Fitness and the importance of it as part of overall mental well-being for growth and success in life. Joining me is Coach Shelia Malcolm, a certified life coach and international best-selling author. We talked o...

Please join me with Komal Luthra, The Amazon #1 Best Selling Author and Co-Founder of VR HR Consulting where we cover very interesting and core to human consciousness about the Sub-Conscious Mind, Affirmations, and Manifesting your own reality! "Everyone is looking for a way towards a happier life. Some find it in the wine, and some in the divine. But to find a day out of misery, anxiety, fea...

Greetings and welcome to Life Craft, a podcast designed to aid in achieving the growth, success, and happiness that we all aspire for. Please join me with Sue Langely, the Founder and CEO of Langely Group, Sydney, Australia.  She is a Global Speaker and expert in Emotional Intelligence, Neuroscience, and Positive Leadership on the podcast segment of the topic: Mind Over Muscle - Unlock Your Talent...

Good afternoon everyone. Today I'll be discussing a fascinating concept of manifesting your own reality. You may be curious as to how this is possible when we often believe that everything is pre destined. I'm certain that many of you share this belief. Am I correct?  Well, recently Ihave discovered and it is truly revealing that whether we want to or don't want to, whatever thoughts w...

Good morning, everyone. Today, we will explore the concept of elevating the power of our words through higher vibrations.   Many of us have formed a habit of using negative and low-energy language in our daily conversations. It's vital to understand that each word we choose carries its own unique energy and vibration, which we then radiate into the universe. In turn, we attract similar energies th...

Hello everyone, today we will delve into the beautiful practice of meditation and the pursuit of finding inner joy.   Throughout history, mankind has embarked on an everlasting quest for true happiness and fulfillment, seeking various means to attain that coveted state of eternal bliss." Even if life gave you at one time everything you wanted, wealth, power, and friends, after a while you wou...

Meditation serves as a spiritual gateway, leading us closer to the divine. As we transcend the confines of any specific religious doctrine, we internalize and embody truth itself. It dawns upon us that truth is not merely a concept, but something tangible and all-encompassing. We may have listened to countless lectures on the topic of sweetness, but it is only through experiencing the taste of sug...

We have a highly esteemed guest today how is my dear friend as well…Dr. Elia Gourgouris who is Coach, Author, and Speaker on Happiness, Positive Leadership and well-being. I call him THE HAPPINESS DOCTOR….knowing that he has helped thousands of people achieve happiness and fulfillment, both in their professional and personal relationships through his coaching and keynotes. Dr. Elia Gourgouris is t...

Hello everyone. Thank you for joining me on this journey to explore the art and science of leading a fulfilled life through balanced spiritual living.  does your sense of self-worth hinge on the outcome of victories or defeats?"   In our daily lives,we often come across the notion that everything is a race and success is the ultimate goal.   We have become accustomed to deriving great happiness fr...

Greetings and welcome to Life Craft, a podcast designed to aid in achieving the growth, success, and happiness that we all aspire to. Today's subject is focused on Purpose and Prosperity with our estimated guest Sonia Di Maulo, MA, CRP. With over 23 years of supporting team and individual performance from local to global organizations, Sonia uses her focused strength of perspective to leverage...

#riseandshine Join us at Franklin Toastmasters Club 3429 our new location @Kroger Conference Room 1203 Murfreesboro Road (Hwy 96) Franklin TN 37064. Franklin Toastmasters Club: https://3429.toastmastersclubs.org/#toastmasters #toastmastersinternational #communication #leadership #publicspeaking #networking #personalgrowth Coach Roopak Desai https://coachroopakdesai.com

#riseandshine Join us at Franklin Toastmasters Club 3429 our new location @Kroger Conference Room 1203 Murfreesboro Road (Hwy 96) Franklin TN 37064. Franklin Toastmasters Club: https://3429.toastmastersclubs.org/#toastmasters #toastmastersinternational #communication #leadership #publicspeaking #networking #personalgrowth Coach Roopak Desai https://coachroopakdesai.com

#riseandshine Join us at Franklin Toastmasters Club 3429 our new location @Kroger Conference Room 1203 Murfreesboro Road (Hwy 96) Franklin TN 37064. Franklin Toastmasters Club: https://3429.toastmastersclubs.org/#toastmasters #toastmastersinternational #communication #leadership #publicspeaking #networking #personalgrowth Coach Roopak Desai https://coachroopakdesai.com

Thank you for joining me on this journey to explore the art and science of leading a fulfilled life with balanced spiritual living. Today we are going to talk about how not to burden ourselves with emotional overweight.  We all have become quite conscious of being physically overweight and take measures to get rid of it. Am I correct,  There has never been greater awareness about physical fitness,...

Greetings and welcome to Life Craft, a podcast designed to aid in achieving the growth, success, and happiness that we all aspire to. Today's subject is focused on Making Work Meaningful and Fulfilling  It is my great honor to introduce Dr. Pooja V. Anand is an Associate Professor at the Department of Psychology, Daulat Ram College, University of Delhi. She has been teaching Psychology for mor...

Hello everyone. Thank you for joining me on this journey to explore the art and science of leading a fulfilled life through balanced, spiritual living. Today we are going to talk about the importance of detachment, the way to peace and fulfillment. The question is how attachment is the cause of all the emotional pain and misery and why detachment is the way to peace and fulfillment. Friends, when...

Hello everyone. Thank you for joining me on this journey to explore the art and science of leading a fulfilled life through balanced spiritual living. Today we are going to talk about Developing the power of intuition. In this discussion, we'll delve into the art of intuition and how to cultivate it. Often, people have aspirations but lack the ability to reason effectively about them, leading to p...

Hello everyone. Thank you for joining me on this journey to explore the art and science of leading a fulfilled life through balanced spiritual living. Today we are going to talk about mastering emotions, moods, and desires. A balanced mind means the ability to persevere in your inner peace and happiness in all circumstances during the transactional and spiritual battle of daily life. Many people i...

Hello everyone. Thank you for joining me on this journey to explore the art and science of leading a fulfilled life through balanced spiritual living. Today we are going to talk about Balancing Personal and Social Good which is about service to others and love for all. Achieving a fulfilling and balanced spiritual life requires more than being selfish of your own desires and just running after the...

Hello everyone. Thank you for joining me on this journey to explore the art and science of leading a fulfilled life through balanced spiritual living. The focus of today's discussion is on living a life free of worry and fear while fully owning oneself. The mentality of a materialistic individual encompasses an inflated ego and perpetual anxieties. On the other end, A spiritual person embodies...

Hello everyone. Thank you for joining me on this journey to explore the art and science of leading a fulfilled life through balanced spiritual living. Today's topic is how to work with boundless peace and energy. Have you considered the possibility of remaining peaceful under all circumstances and letting our peace flowering us into similes? It is 100% possible and I keep working towards it. I...

In today's episode on THE LIFE CRAFT, we are going to learn why and how the combination of positive education and mental toughness provides individuals with the necessary tools and attitudes to navigate life's challenges, maintain well-being, and achieve success in various areas of life, including academics, career, relationships, and personal fulfillment. It’s an honor and privilege to have Gilda...