Holistic Health Coach for Anxiety

Welcome to "The Healing Hour," the podcast that dives deep into the world of talk therapy. I'm your host, Nick Jancev from Holistic Health and Anxiety Coaching I am thrilled to embark on this transformative journey with you. In each episode of "The Healing Hour," we will explore the power of talk therapy and its profound impact on mental and emotional well-being. We will bring...

My first video podcast .. with all its bloopers .. practice on riverside website .. The same topic called Embrace resilience and thrive through anxiety figs it on earlier audio only podcast :) stay in touch and best in your days Nick from holistic health anxiety coaching --- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietycoach1/message

Welcome back to another episode of our podcast, where we explore the fascinating world of personal growth and well-being. I'm your host, Nick Jancev from Holistic Health and Anxiety Coaching and today, we have a captivating topic to dive into: flow proneness. Have you ever experienced those moments when time seems to stand still, when you become fully absorbed in an activity, and everything ju...

Join us for an insightful podcast on Selective Attention! We hope this message finds you well. We are excited to invite you to listen to our latest podcast episode on the fascinating topic of Selective Attention. In this episode, we delve into the intricacies of selective attention, exploring how it shapes our perception and influences our mental health. We discuss the concept of attentional bias,...

Join us for an insightful podcast on Selective Attention! We hope this message finds you well. We are excited to invite you to listen to our latest podcast episode on the fascinating topic of Selective Attention. In this episode, we delve into the intricacies of selective attention, exploring how it shapes our perception and influences our mental health. We discuss the concept of attentional bias,...

Welcome to "Embracing Impermanence and Imperfection," a podcast dedicated to exploring the beauty and wisdom that can be found in life's ever-changing nature. I'm your host, Nick Jancev from Holistic Health & Anxiety Coaching and I invite you to join me on this transformative journey. In a world that often glorifies perfection and stability, we often forget the profound truth t...

**Welcome to Social Anxiety and Coping Strategies: Utopia Rising** with your Hosts Nick Jancev from “Holistic Health & Anxiety Coaching” & Jonathan Lee from “Utopia Rising” Social anxiety is a common mental health condition characterized by an intense fear of social situations and interactions. Individuals with social anxiety may experience overwhelming worries about being judged, criticiz...

Welcome to "Creative Tension," a podcast where we delve into the dynamic interplay between creativity and tension, hosted by Nick Jancev and Artemis Marah. In each episode, we explore empowering questions and strategies to navigate and respond to creative tension, unlocking new pathways for innovation and growth. Join us as we uncover how to leverage discomfort as a catalyst for creativity...

Join us for a captivating journey into the realm of "Smoke and Mirrors" on our podcast as we explore how we can help heal anxieties. Delve into the enchanting world of fantasy, mystery, and magic & deception of our minds .Let’s unravel the power of imagination and creativity in easing the burdens of anxiety. Through thought-provoking discussions, insightful information and engaging nar...

Welcome to "Shame, Guilt, and the Inner-Child," the podcast where we dive deep into the complexities of these powerful emotions and explore their impact on our lives. I'm your host, I am Nick Jancev from Holistic Health Anxiety Coaching and I'm here to guide you on a journey of self-discovery and healing. In each episode, we'll explore the roots of shame and guilt, how they man...

Welcome to "Mindful Moments," the podcast where we explore practices to cultivate peace, clarity, and well-being in our busy lives. I'm your host, and today we dive into the transformative practice of mindful grounding meditation for anxiety. Are you feeling overwhelmed by the constant stream of thoughts and worries? Do you long for a sense of calm and stability amidst the chaos? If so...

Embracing Your Worth: Overcoming the "Not Good Enough" Mindset Welcome to "Embracing Your Worth," the podcast that delves deep into the universal struggle of feeling "not good enough" and empowers you to break free from this limiting mindset. I'm your host, Nick Jancev from Holistic Health Anxiety Coaching and I'm thrilled to embark on this transformative journey wi...

Welcome to another episode of "Virtues Unveiled," where we explore the timeless qualities that guide us towards a more meaningful and fulfilling life. I'm your host, Nick Jancev from Holistic Health Anxiety Coaching and in today's episode, we delve into the transformative power of patience. Patience, often regarded as a virtue, is a quality that allows us to navigate the ebb and fl...

Welcome to "Elevate Your Frequency," in this podcast we explores the power of energy frequency vibrations and how they can positively impact your life. I'm your host, Nick Jancev from Holistic Health Anxiety. Coaching and together, we'll embark on a journey to discover the transformative potential of harnessing high-frequency energies to create a more fulfilling and vibrant existen...

Welcome to the "Embracing What's, Letting Go of Why's" podcast, where we explore the power of shifting our focus from asking "why" to asking "what" in our lives. I'm your host, Nick Jancev from Holistic. Health and Anxiety Coaching and I'm excited to embark on this transformative journey with you. Have you ever found yourself caught up in the never-ending lo...

Welcome to "Grounded Mind," the podcast where we explore practical strategies for finding calmness and managing anxiety. I'm your host, [Host's Name], and in today's episode, we'll be diving into the fascinating world of grounding techniques for individuals with a hyperactive amygdala. We live in a world filled with constant stimulation and stressors, and this can take a to...

🎧 Invitation to Find Peace Within 🌿 Discover the profound wisdom of the Buddha and embark on a transformative journey towards inner peace. Join us for a special podcast episode as we delve into the teachings of the enlightened one, exploring how suffering is caused by desire and cravings, and how to navigate life's changes and natural challenges with grace. In this episode, we'll share t...

Welcome to "Embrace Uncertainty: Thrive Through Anxiety," the podcast that explores how we can navigate the challenges of anxiety and uncertainty in order to live lives of resilience, growth, and fulfillment. I'm your host, and together, we will embark on a journey of understanding and embracing the complexities of anxiety and uncertainty. In today's fast-paced and ever-changing wo...

Embracing Resilience: Thriving Through Anxiety Welcome to "Embracing Resilience: Thriving Through Anxiety," the podcast that explores the power of resilience in overcoming anxiety and building a fulfilling life. I'm your host, Nick Jancev from Holistic Health and Anxiety Coaching I'm thrilled to embark on this transformative journey with you. Anxiety is a common experience for many...

Welcome to "Mind Matters," the podcast where we explore the fascinating world of mental well-being and personal growth. I'm your host, Nick Jancev from holistic health Anxiety Coaching and today, we have a thought-provoking episode that delves into the realm of mind clutter and mind chatter. I'm excited to share with you the insights and strategies that can help us navigate through...

Welcome to "Established Habits," the podcast that explores the power of habits and how they shape our lives. I'm your host, This is Nick Jancev from Holistic Health & Anxiety Coaching , each week, we delve into the fascinating world of habits anxiety related topics and discover how they can transform our daily routines, mindset, and overall well-being. Habits are the building block...

Welcome to "The Healing Journey" podcast, where we explore the transformative power of healing and the duality of awareness. I'm your host, and together, we will embark on a journey of self-discovery, growth, and inner peace. In each episode, we delve into the challenges and blessings that come with the healing process, and how we can navigate the duality of awareness with grace and co...

Welcome to "Embracing Compassion: A Journey of Healing," the podcast dedicated to exploring the transformative power of meditation for individuals with Borderline Personality Disorder (BPD). I'm your host, Nick Jancev from Holistic Health and Anxiety Coaching and I'm here to guide you on a path of self-discovery, self-compassion, and emotional healing. Living with BPD can be a roll...

Welcome to "I Can Do Less and Attract More," the podcast that explores the power of simplicity, abundance, and intentional living. I'm your host, Nick Jancev from Holistic-health anxiety Coaching and I'm here to guide you on a transformative journey towards embracing the art of doing less and attracting more. In a world that glorifies busyness and constant striving, it's easy t...

Welcome to the "Hope, Help, and Your Nerves" podcast, where we explore the transformative power of the Claire Weekes method. Based on the book of the same name, this podcast takes you on a journey of self-discovery and healing through hypnotic meditation. In a world filled with stress and anxiety, finding effective ways to calm our nerves and restore inner peace is essential. The Claire We...