Highway to Health Podcast

In this short season preview, Jeremy checks in , shares what he's been up to during his month off the mic and what to look forward to  in  Season 7 of the show, including the new website  now live (see link below).  The theme to this season is the Highway to Health community, how we can support each other,  we've learned from the past 6 seasons, and how your involvement is helping  build more heal...

Jeremy has a conversation with Dr. Mark McLaughlin about his new book, Cognitive Dominance - A Brain Surgeon's Quest To Out-Think Fear, in which he explores what happens to our brains when an unexpected event causes fear to overtakes our executive function. He shares the experience from early in his career when something expected happened post-surgery with a teenager he was treating that affected...

Without assistance, heavy metals continue to recirculate in our systems.  In this part 2, Dr. Shade takes us through the mechanism used in removing heavy metals from our systems, products he's developed and explains in detail how to bind these materials to move them safely through the gut.  They also discuss together their experience working with toxic individuals, common sources of mercury in foo...

In this episode Jeremy has a conversation with founder of the Myoskeletal Alignment Technique, Erik Dalton.  Known around the world for his teaching, Erik shares the story of what lead to the work that became his life's passion, how he got interested in manual therapy and why he developed MAT.They both share techniques and application from nearly 70 years of combined work experience.  A great list...

There’s one thing we can all do to improve our health in every season; move our bodies.  A seemingly simple thing to do, many of us are out of our routines due to pandemic restrictions.    This short reminds us exactly how movement helps improve the function of all of our body's vital systems, and ways you can include movement through the winter.   Support the show

In this roundtable conversation, Jeremy explores the topic of vasectomies; their value and use in our culture.  He's joined by Dr. Aaron Babb and Anthony Monaco who share their experiences having them done, why they chose to do it, risks, the medical precedure, cost, and how it improved their sex lives.  Christen Campbell shares her insights from work as a professional matchmaker, and why she prom...

Love...the other thing  in the air during the pandemic.   Jeremy talks to Christen Campbell,  a professional match maker for the past 20 years.  They discuss the differences in partnership needs between men and women, people who have 'broken pickers', finding love late in life, and how dating services still have value in spite of the rise of dating apps.  There are also a reminders in this one of...

Highway to Health welcomes back Mette Dyhrberg, the founder and CEO of MyMee, a digital health company focused on promoting the health of those with autoimmune challenges.   She shares what she's learned about working with conditions like Lupus, Rheumatoid Arthritis, and Chrone's Disease over the past three years since she last spoke with Jeremy on the podcast, as more data and research has come i...

Covid19 has hit our family.  This is the story of how Bella and her mother were exposed to the virus, the timeline of events from the first days of symptoms, testing, efforts to recover at home, which Bella did, and her mother's experience in the hospital, and the support she received from the amazing health care workers who did all they could to save her life. It serves as both a cautionary tale,...

Jeremy has a conversation with Shane Foss, Founder and CEO of Hooray Health, a company he started in 2018 to provide affordable basic and urgent health care alternatives to high-deductible health plans.  They discuss together how the insurance system in the U.S. works, where it's strong, but why it's ultimately failing consumers and leading to such high levels of personal bankruptcy.  They also ta...

Jeremy has a conversation with Serge Avery, historian and teacher for over 20 years at the largest high school in the United States, Brooklyn Tech in New York City.  The 2020 fall school start is fraught with challenges which they discuss at length.  Both in person and remote learning pose physical and mental health risks for students, teachers and parents.  As a historian and social studies teach...

In this episode, Jeremy has another conversation with Dr. Aaron Babb about what this next year will likely look like facing Covid 19 in the U.S.  In an attempt to create a realistic blueprint of how to respond to the threat of Covid 19 to get back to normal, they discuss the proper use of masks, how they prevent spread, testing strategies, RNA Vaccines, and ways to boost your immune function.  The...

**This re-release from 2018 is meant as a Call to Action to motivate everyone to support your local businesses, especially the Mom and Pop places you know and love in your community.  They are all struggling and we are likely a year away from them operating with full staff and patronage.  If you have the financial means, or time to help fund-raise, there is no more important time.  Our communities...

Jeremy welcomes back friend and colleague Dr. Aaron Babb to the podcast to discuss the emerging realities of Covid, what we are learning from treating it, new challenges with children, and how it might impact rural areas over the summer months.  He also shares insights on strategies for reopening the economy, developing vaccines, and the challenges clinics are facing with testing, compliance and t...

In this episode, Jeremy has a conversation with Udo Erasmus, author, speaker and founder of Udo's Oil amino acid complex.  Udo shares his story about how his pesticide poisoning in 1980 propelled him not only to develop Udo's Oil and other health-boosting products, but to become an educator on an inside out approach to sustainable healing practices, bringing him to share stages with luminaries lik...

In this short, Jeremy relates his work with trauma and chronic pain to what many of us are experiencing right now, none more than black community in the U.S. who for centuries have lived under a constant state of threat.  The taking of George Floyd's life in such a cold and callus way on May 25th will haunt us for some time.  This episode serves to remind all of us that when pain speaks we must li...

Highway to Health welcomes Timothy Klein back to the podcast.  In this episode, Tim takes Jeremy's 16 year old son Phoenix through a series of questions designed to lead Phoenix through the process of self-discovery.  As the conversation progresses, Phoenix begins to see patterns related to his own belief systems regarding his own strengths and perceived weaknesses, gain insight into where they co...

Jeremy has a conversation with Dr. Mary Jo Kreitzer, founder and director of the Bakken Center for Sprirituality and Healing at the University of Minnesota.  Together they discuss well-being at a time when previous notions of wellness, health care, and self-care methods are being brought to the forefront as well learn to manage a new reality. With her research background, Dr. Krietzer offers some...

In the episode, Jeremy has a conversation with Sara Berliner, Founder of Vote Like a Mother.  Long a champion of women's rights and civil liberties, she has spent much of the past 20+ year of her career working in children's media and educational technology.  She started VLAM after making a sign for The March for Our Lives after the Parkland School shooting.  It caught the attention of enough peop...

In this episode Jeremy has a conversation with Shane Dowd, Founder of gotROM now based in Bogota, Columbia.  They both share their process of recovery from debilitating back and hip injuries and what they learned in the process about self-care and maintainance. Having backgrounds as trainers and bodyworkers, they have a shared experience of working with clients with many different kinds of postura...

Jeremy has a conversation with Pops Diabetes CEO Lonny Stormo about how his company is revolutionizing on-the-go and virtual care for individual management of diabetes.  They discuss the importance of people being empowered to have control over their own conditions with the simplicity of phone app; especially important during a time when in office visits may not be possible. https://popsdiabetes.c...

In this episode, originally schedule to air in mid-March, Jeremy explains a simple strategy for shedding weight from winter + nearly a month in quarantine, and how it's also the most effective way to boost immune function.  He also sheds light on the importance of a healthy percentage of body fat, especially for older adults.   Support the show

Karin joins Jeremy for second time to discuss self-regulation during this disorienting time.   In her work as a Gestalt and EMDR therapist, Karin has deeps roots working with trauma and dis-regulation, and sees this as a crucial time for being resourced.  She offers some simple yet profound ways in which we can create a centering practice for ourselves to help us feel the temporary aspects of chan...

Jeremy has a conversation with Dr. Ernesto Gutierrez, better known on from his own podcast as Dr. E.  They discuss current measures being taken in both Spain and the U.S., what can be done to improve the situation with COVID-19 and what the best health practices are if you or someone in your home has, or is suspected to have the virus.   Support the show

As the world takes drastic measures to prevent overwhelming numbers of new COVID-19 case, there is still a large percentage of people who still doubt the severity and consequences of remaining at a distance from one another.  In this short episode, Jeremy breaks down just how quickly the virus could spread from a small number of new cases if we don't limit contact with one another, and why the num...