Higher Love with Megan

Rhaya Lynn is a women’s mentor, business coach, yoga + meditation teacher, originally from Vancouver Island in Canada but living in Bali with her husband and epic community of friends and entrepreneurs. With a Masters in Occupational Therapy and extensive experience working in the field of global mental health, Rhaya combines traditional evidence based therapeutic methods with alternative self dev...

Today I am joined by Sarah Newland, an Australian clinical nutritionist with a holistic approach using ‘food as medicine’. Gut health is at the root of our overall wellbeing and vitality. It affects most things in the body as well as the brain. In our modern world of stress and processed food, maintaining a healthy gut takes effort. So many people aren’t even aware that they are experiencing gut-h...

I’m joined again by the awesome Sarah-Louise Sutton, one of my soul sisters and dearest friends. Sarah is an intuitive life and business coach and in this episode we talk about “living from soul” - learning how to listen to our intuition and trust our own internal compass in order to align to our genius and purpose and be where we are ‘meant’ to be in life. What this entails: - learning to ‘trust...

This two-part episode is recorded with the awesome Emma Barfield. Emma is an inner leadership and energetics coach and an embodied human design reader. Emma speaks about the science of Human Design, a self-realisation tool which maps our energetics to reveal more about who we are at our core, helping us to navigate our needs and strengths in the world, to uncover our purpose, maintain alignment an...

This episode is Part I of II with the awesome Emma Barfield, inner leadership and energetics coach and embodied Human Design reader. In Part II Emma deep dives into the science of Human Design and how to use your chart; this episode acts as a prequel to WHY should we lean in and do the work? There is so much division, polarity and noise out there right now but it is also a time of great awakening....

In this episode I am joined by one of my dearest friends Betty Lewis-Griffiths. Betty @mamabetty - who is a breathwork facilitator, women's empowerment coach and space-holder for healing events such as beautiful womens' circles  - lost her mum suddenly last summer. This episode discusses the wild journey of grief: shock, pain, loss and despair as well as the healing power of gratitude, presen...

In this episode I talk to Tatjana Lucia : a coach, hypnotherapist and dear friend of mine. Tati’s work intertwines tantra, sound healing, hypnotherapy, embodied movement and mindfulness as powerful ways to uncover, explore and meet your most authentic self and radically transform your life. She guides others on a path of uncovering all that you hold within, deep diving into all aspects of the self...

This episode is recorded with Bex Milford of Cosmic Cures. Bex is an astrologer, cosmic coach, crystal healer + founder of the Moon Child Sorority, her astro-guide subscription community of lunar lovers using cosmic energies to navigate each month and to expand and evolve. Bex has contributed to The Express, the Metro, Glamour and Bustle and has held live events at Latitude, Lost Village and Soul...

In this episode, I speak with my friend Lucy Puttergill - a transformational coach and breathwork facilitator - about her transition from banking and her journey of inner healing. Lucy spent 9 years working on the trading floor at Citi then J.P. Morgan and now supports overachievers to break free of limiting narratives, do the inner work and create lasting and real change in their lives. We discus...

This new episode recorded with intuitive coach and healer Charlotte Emma Johnston dives into the taboo topics of s€x, pleasure, self-pleasure and ritual to understand, reclaim and realign with the magnetic power of the feminine. Charlotte specialises in womb, heart and intuition awakening and combines energy healing, feminine embodiment practices and coaching to help women heal from their past and...

In this episode, Catherine Perry and I take off our coach/therapist hats and just get down to a super down-to-earth chat about break-ups and heart-break. Cat and I went through our break-ups at similar times earlier this year and exchanged voicenote after voicenote: the good, the bad and the ugly, the tears, the rage, the highs and lows and the healing. We decided to put all that wisdom into a pod...

In this feature-length episode, I am joined by epic coach and soulsister Sarah-Louise Sutton. We share our journeys and experiences transitioning from our corporate pasts, thinking yoga was for weirdos and rejecting all things spiritual or ‘woo-woo’ to our lives today as health and spirituality facilitators. Strap on your seatbelt and hear about intuition, guidance, manifestation, connecting to sp...

Welcome to the first episode of the Higher Love with Megan Podcast, a solo episode where I outline the journey to where I am today. You'll hear some of the key moments, epiphanies and transformations that occurred to take me from a corporate City girl who thought yoga was for weirdos to a holistic health coach who lives and breathes a mind-body-soul approach to wellbeing. In this episode I'm getti...

Welcome to the Higher Love with Megan podcast hosted by me, Megan Cooper, a Trauma-Informed Holistic Coach & EFT Practitioner based in Brighton. Connect with me on ⁠ Instagram ⁠ and find out more about my work ⁠this way ⁠. I'd love to connect.