High Vibes with Binu

In this episode, Binu shares her insights on how to bring the peace and relaxation of travel back home with you. Binu emphasizes the importance of not viewing travel as an escape from your everyday life, but rather as an opportunity to enhance and improve it. She encourages you to consider what you can bring back from your travels to create a better, more peaceful life at home. Binu delves into th...

In this episode, we delve into the concept of future casting and how it can be used as a powerful manifestation tool to overcome fear and attract positive outcomes. Future casting is the act of envisioning and manifesting the desired outcomes for future events. It involves using the power of positive thinking to create a vision of success and abundance. By consciously directing your thoughts and e...

In this episode, we'll explore the signs and synchronicities that have been showing up in our lives, indicating a greater force around us at work always. Let's dive in and uncover the magic of these occurrences. These real life stories serve as a reminder that we are constantly surrounded by signs and synchronicities, urging us to pay attention and believe in something greater than ourselv...

In this episode, Binu emphasizes the importance of staying true to oneself and not comparing oneself to others. She discusses the impact of social media on authenticity and the importance of attracting the right people by being true to oneself. The speaker also shares their experience of going against the grain and not being swayed by others' opinions. She encourages being truthful about one&#...

In this episode, Binu explores the transformative power of shifting one's perspective from asking 'Why is this happening to me?' to 'What is this trying to teach me?'. She emphasizes the importance of self-talk and how changing our questions can elevate our energy closer to that of unconditional love, hence altering our life experiences. Love truly is the answer if you use it i...

This is a super special live recording from the Remarkable Women's event hosted by Binu, with her special guest Natalia Harhaj. They delve into the concept of 'remarkable'—what it means, how to embody it in your life, and its importance. Natalia, a partner at a residential construction company, property manager, and life purpose coach, shares her journey of self-discovery, from finding...

In this episode, Binu discusses the importance of teaching people how to text and the importance of text communication in relationships. Emphasizing that texting now can be considered an art and an extension of the art of communication, Binu shares personal experiences and coaching practices aimed at fostering better relationships. The focus is on conveying messages with love, using positive langu...

In this episode, listeners are invited to explore the common struggle of procrastination. Binu shares personal insights and professional experiences to suggest that procrastination is a universal problem, often rooted in fear or lack of prioritization rather than laziness. The discussion covers the importance of understanding and addressing procrastination through self-compassion, rather than self...

In this episode, Binu shares her experience attending a speaker competition where individuals shared powerful, personal stories within a five-minute timeframe. She emphasizes the universality of personal narratives, underscoring everyone's capacity for judgment and the transformative potential of living judgment-free. Binu discusses her mission to eradicate judgment, her work with clients towa...

In this episode, Binu recaps the 'Remarkable Women' event held on March 24th in Oakville, as part of an 88 event series designed to attract spiritually inclined women leaders. She shares her excitement and the profound connections forged at the event, emphasizing the importance of authentic and vulnerable communication. The event focused on understanding and embracing uniqueness, and throu...

In this episode, Binu shares insights from her recent trip to the Bahamas with her daughters who are 17 and 22, emphasizing the importance of observing human behavior as a tool to get clear on what kind of person and parent you wish to be in your own life. She shares personal stories of witnessing other parents' interactions with their children during travel, noticing moments of stress and lac...

Binu explores the concept of teaching others how to treat us, drawing on her own life experiences and fresh inspiration. She delves into the importance of self-awareness, setting boundaries, and practicing self-leadership to ensure others treat us with respect and kindness. Binu emphasizes aligning actions to our soul's desires, utilizing the law of attraction, and applying these principles ac...

Trust Your Vibes book by Sonia Choquette: https://soniachoquette.net/my-books RESOURCES Get the 22 Affirmations to Amplify Your Inner Voice ⁠HERE⁠ Use your special exclusive code ⁠HIGHVIBES⁠ for podcast listeners only in my online high vibe store to grab your “spread love everyday” sweatshirt! CONNECT Drop me a message on Instagram at ⁠@binudhindsa ⁠ as I love to hear from my listeners! Check out...

In this episode, Binu reflects on personal growth and the journey towards supporting other women more intentionally. Marking International Women's Day, Binu discusses the societal pressures that often pit women against each other and her realization of the negative impacts of comparison. She shares insights into the subconscious programming that fosters competition among women and emphasizes t...

In this episode, Binu delves into the transformative power of authenticity and vulnerability, as she shared at a speaking event she recently did at a bank.  Binu talks about the significance of feeling worthy and the process of reshaping our thoughts through meditation and affirmations. A recommendation is shared about beginning and ending each day with stillness and positive affirmations to start...

In this episode of the High Vibes podcast, host Binu delves into the concept of the 'slow life,' clarifying that it does not equate to laziness. Binu discusses the importance of slowing down in a world dominated by hustle and busyness to combat feelings of overwhelm, stress, and anxiety. The episode highlights the benefits of taking time for oneself, learning to say no, and understanding t...

In this episode, Binu delves into the concept of discovering one's sense of self by sitting with and understanding both the positive and negative aspects of one's life. She shares her personal experiences with noticing signs and synchronicities, and relates it to her own journey of self-discovery and empowerment. Binu also elaborates on the importance of going inward to tap into one's...

In this episode of 'High Vibes', host Binu discusses strategies to deepen parent-child relationships. She shares how traveling with her children one on one helped her bond with them, highlighting the importance of peaceful moments and unique experiences. She also discusses the importance of being patient, allowing natural conversations to flourish, and maintaining calm demeanor during unfo...

In this episode of the High Vibes Podcast, Binu, teaches listeners about the importance of noticing and interpreting the signs and synchronicities in their lives, and how these can serve as guidance from the bigger Universal energy that surrounds us all, and from one's intuition and inner spirit. Binu shares her own experiences and examples of how signs and synchronicities have impacted her de...

In this podcast episode, Binu shares her experience of dealing with the grief of losing her dog, Buddy, and how it reminded her about a deeper spiritual understanding. She emphasizes the importance of practicing unconditional love, the kind of love that our pets provide us, and compares it with the way we love in our human relationships. Additionally, the episode presents the story around how she...

In this episode, Binu invites listeners to explore the concept of 'body talk', the idea that physical discomfort and pain may be signals of deeper issues related to stress and negative thought patterns. She shares her insights on how these physical manifestations could be the body's intuitive guide pointing out what is not working in one's life. Binu relays an example of a client s...

In this episode, Binu discusses the concept of Love Day, which society knows as Valentine's Day, and how it revolves around self-love in many ways. She emphasizes concepts around healing oneself through self-love and connecting with the soul wisdom part of us within which essentially enhances one's love for others. She dives deeper into a few Love wisdom quotes to help us all have a deeper...

In this episode, Binu discusses the debunking of the widespread belief that achieving a particular goal will make one happy, terming it a 'thought trap'. She shares insights on how happiness should not be contingent on external factors but needs to be cultivated from within. Using coaching techniques drawn from her own life experiences, she emphasizes the importance of finding joy in the p...

This live podcast recording by host Binu discusses the concept of daydreaming and encourages listeners to embrace their innermost desires and ideas, even if they seem daunting or unrealistic. Binu shares her own personal journey towards following her dreams and becoming a successful host. It also includes practical advice on how to manifest your big ideas into reality by following intuitive guides...

In this episode, Binu discusses the topic of self-judgment, self-love, and the power of speaking one's truth. Drawing on insights from popular influencer Gary Vee, Binu emphasizes the prevalence of judgment in the world, and how it often leads to feelings of inadequacy. She encourages listeners to look inward, understand their own values and feelings, and channel them into assertive communicat...