Binu Dhindsa

High Vibes with Binu

Health EN ↓ 228 episodes

YES, you are worthy. PERIOD. Let’s rise up above the noise and shine our lights a little brighter!!!Each episode is filled with inspiration and a vulnerable and honest look at the ups and downs of everyday life. With relevant topics and personal stories, let’s create the life you really want. I will be here to help you dig deeper, dream bigger, expand your mind wider, believe you are meant for more and worthy of it all, and truly trust your intuition.  Let’s move through it all with inspiration and with grace and ease knowing you are never alone and always supported. Let’s do this!

Be sure to visit the podcast's website and support the creator: www.binu.ca

Author

Binu Dhindsa

Category

Health

Podcast website

www.binu.ca

Latest episode

Nov 3, 2026

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Episodes

#226. What happens when women see themselves in each other 03.11.2026

In this episode, Binu and her partner in manifestation, Renee Walker, debrief their first Manifest Her VIP Day, live and unscripted. Nine women spent a full day in a small room. The day mixed spiritual practice with hands-on coaching. In this episode: - Why they added an intimate mid-year VIP day to the ManifestHERevents. - How ManifestHER connects spirituality with practical life and business, so...

#225. Women’s Hormones, Health, and the Power of Understanding Your Body with Jenn Pike 27.10.2026

Today, we’re opening up a conversation that more women over 50 are beginning to have, but one that deserves so much more attention. Because the more we speak openly, share our experiences, and learn from one another, the more empowered we become to take charge of our own health and well-being. Today is about hormonal health through perimenopause and menopause. My guest is Jenn Pike, a functional i...

#224. From $100K in Debt to $100K Months: The Belief Shift Behind It with Danielle Amos 20.10.2026

What does it take to change your relationship with money, and imagine a different financial future? In this conversation, Binu welcomes Danielle Amos, founder of the Millionaire Method, and host of the Mystic Millionaire podcast, to share how she went from $100,000 in debt to building a business that generated $100,000 months. Danielle explains how self-image and habitual thoughts can shape our ch...

#223. Do you Believe You are a Leader & How to Start Believing in Yourself as One 13.10.2026

Have you ever been leading people and still wondered if you’re really a leader? In this episode, Binu shares the conversation that sparked a powerful shift: leadership isn’t just a title—it’s how you show up for your team, your community, your family, and yourself. “Lead HER” is an invitation to trust your inner wisdom, let go of the stories that make you play small, and step into the leader you a...

#222. Why Your Money Block Might Actually Be a Receiving Block 06.10.2026

What if money could come to you from more places than you expect? In this episode, Binu explores how our beliefs about money can shape our ability to ask for, believe in, and receive abundance. She shares personal stories; including her father’s experience with financial uncertainty, to illustrate how money can arrive through unexpected channels. Binu also discusses why sensitive, empathic people...

#221. Why Showing Up Isn’t Enough: The Power of Participating in Your Life 06.10.2026

What does it mean to truly participate in your own life? In this episode, Binu explores how showing up with your voice and perspective can deepen connection. That could be in your community, at work, or online. She shares practical ways to move past fear of judgment and make small, meaningful choices that bring more love and possibility into everyday life. Go Deeper with Binu: Ready to speak up an...

Welcome to The Binu Show 04.10.2026

What if you lived believing you were guided, supported, and everything you desire is your birthright? Welcome to The Binu Show, where Binu Dhindsa explores what it means to create an extraordinary life from the inside out. Through honest conversations, personal stories and inspiring guests, we explore self-talk, speaking up, relationships, money, business, health, intuition and the beliefs that sh...

#220. Why I Go Up When I Don’t Know Where to Go 01.09.2026

When you don’t know where to go, go up. Binu shares a powerful spiritual practice for navigating life’s challenges, managing triggers, and maintaining emotional balance. Learn to move from human reaction to spiritual alignment. This episode covers practical techniques for: - Managing subconscious triggers - Connecting with your inner guidance - Shifting from worry to higher vibrational states MANI...

#219. Stop Feeling Guilty About Making Money 25.08.2026

Ready to change your relationship with wealth? In this episode, we examine the shift from revenue-focused vanity metrics to actual profit. You will learn how to transition your mindset from “doing it for the love of it” to building a profitable, scalable business model. Binu discusses the importance of opening up the money conversation, moving past limiting beliefs, and why charging for your value...

#218. My 2-Week Solo Trip: The Truth Behind The Highlights 18.08.2026

What happens when you finally stop, listen, and let the universe guide you? Binu reveals the emotional journey behind her recent solo retreat and the powerful realizations that changed her perspective on home, family, and her own worth. Discover the beauty in the small moments: Hearing your soul’s voice without the constant distraction. Reconnecting with your family with a new, deep gratitude. Lea...

#217. Turn Conviction into Currency: Own Your True Financial Power 11.08.2026

Ever feel like your money blocks are holding you back? Jaclyn Shaw joins Binu to discuss how to stop waiting for clarity and start moving toward the life you really want. It is time to get honest about your relationship with money. They discuss: - How to stop self-sabotage and negative money stories - Why “God math” beats traditional logic - Tips for hearing your own voice amidst the noise - Ownin...

#216. Why Are You Still Coming Home From Vacation Exhausted? 04.08.2026

Ever feel like you need a vacation from your vacation? Binu is diving into how to truly rest on vacation. Stop the cycle of burnout and learn how to actually enjoy your time off by changing your daily habits. It is time to ditch the “exhaustion as a badge of honour” mentality. Binu shares personal stories and tips on asking for what you want, setting boundaries with family, and choosing to be rest...

#215. The Truth about Why Women Suppress their Voices with Leigh Fowler 28.07.2026

Binu and guest Leigh Fowler explore the transformative power of storytelling, legacy, and aligned visibility. They discuss how to overcome internal barriers to sharing your voice, practical strategies for writing a book quickly, and why building a community of support is vital for personal and professional growth. Key Takeaways: - Overcome the fear of self-promotion by shifting the focus toward th...

#214. Leading Yourself Through Major Life Transitions with Varsha Pasel 14.07.2026

Binu interviews Varshah Pasel, a Realtor and Executive Leadership Coach, about the intersection of life transitions, environment, and personal growth. This conversation emerged from a shared sense of resonance as South Asian women redefining success. They explore the deep connection between our physical environment, self-discovery, and cultural identity. They discuss how life transitions—like movi...

#213. The Shocking Truth About Family Expectations I Learned This Month 07.07.2026

In this episode, host Binu shares personal lessons from a packed June, focusing on speaking your truth, trusting your power, and navigating cultural expectations. Discover strategies for overcoming people-pleasing and asserting your needs, especially within family dynamics. Learn how to regulate your nervous system and master your thoughts and emotions for a more fulfilling life. Key Takeaways: -...

#212. More Is More: Embrace Your Limitless Potential 30.06.2026

Embrace the concept of “more is more”. Binu explores how seeking greater impact, income, love, and peace can lead to unexpected challenges, but ultimately offers pathways to profound growth and liberation. Discover how to partner with the universe to navigate these opportunities and accelerate your personal and professional journey. Key Takeaways: - Seek “more” fearlessly: Understand that desiring...

#211. Build Your Legacy: Franchise Co-Founder Secrets with Kim Hiebert 23.06.2026

In this episode, Kim and I delve deep into the journey of healing, entrepreneurship, and rewriting life scripts after 50. Kim shares her inspiring story of overcoming cancer, the importance of soulful business practices, and how to scale sustainably while staying true to your purpose. Key Topics: - Kim’s unexpected journey into franchise entrepreneurship and her unique perspective on business and...

#210. Unleash Your True Self: The Dress That Changed Everything 16.06.2026

A dress chosen for an event sparked unexpected visibility and profound self-acceptance for Binu. This is a story about stepping into your power, embracing your current body, and trusting the journey of self-expression. Binu shares a deeply personal experience wearing a fitted dress to an event, which amplified her visibility and challenged her own perceptions of her 55-year-old body. She reflects...

#209. Why High-Achieving Women Are Exhausted with Robina Abramson-Walling 09.06.2026

Discover how to redefine success and thrive during perimenopause without sacrificing health. Binu and Robina, Robina Abramson-Walling, explore stress, feminine and masculine energy, and the mind-body connection. Learn practical tools for nervous system regulation and finding authentic power. Key Takeaways: -Regulate Your Nervous System: Implement small breathing exercises to signal safety and tran...

#208. How Legal Planning Is Your Spiritual Practice: Protecting Your Energy and Wealth with Vanessa Locicero 02.06.2026

In this episode, Vanessa shares her inspiring journey from chef to legal professional, emphasizing how women can harness the law as a tool for empowerment, legacy, and spiritual growth. Her unique approach marries legal strategy with intuition, helping women build safe, aligned structures for their lives, businesses, and families. Key Topics: -Vanessa's transition from chef to lawyer and her s...

#207. The Unexpected Lessons from an 80-Year-Old Author on Spirituality, Overcoming Fear, and Why Creativity is Vital as We Age 26.05.2026

At 80, Plum Johnson shares her extraordinary journey of late-life creativity and spiritual discovery. From pioneering publishing to writing memoirs at 65, she inspires listeners to trust their inner voice and embrace life’s unfolding adventures. Discover how her experiences with intuitive living and trusting that inner voice throughout her life can ignite your own transformation. Key Topics: -Plum...

#206. Navigating Business, Motherhood, and Money with Julie Cole 19.05.2026

This episode features Julie Cole, a seasoned entrepreneur and mother of six, sharing her inspiring journey of building a successful brand while managing family life and evolving mindset about money and visibility. Julie offers practical tips for women starting or scaling their businesses and discusses breaking societal barriers around money and risk. In this episode: -Julie’s origin story: From la...

#205. Are You Allergic to Feeling Good? Overcome Your “Too Good To Be True” Mindset. 12.05.2026

Are you unknowingly allergic to feeling good for too long? Join Binu as she explores the subtle ways we sabotage our own happiness and success, offering practical strategies to overcome this “allergy” and embrace sustained well-being and abundance. Learn to reprogram your subconscious mind and hold onto your high vibes. Key Takeaways: -Identify subconscious self-sabotage when feeling good. -Reprog...

#204. The Mother’s Day Club We Didn’t Sign Up For 05.05.2026

In this episode, I sit down with one of my best friends and a fellow podcast host, Brenda Jasmin, the host of the She Flourishes Podcast. Brenda and I unfortunately are in a club together that we didn’t choose to be in. It’s the club of not having our Moms around in our human life anymore. And as we approach Mother’s Day, this is something we like to do together, which is open up the conversation...

#203. How 20 years of Self-Belief Created Success with Jen Szpigiel 28.04.2026

Discover how Jen's journey over 20 years highlights the importance of belief, daily rituals, self-love, and presence in creating an extraordinary life. This conversation offers practical insights into transforming your mindset and routines to align with your highest potential. In this episode: -Jen shares her insights on the role of unwavering self-belief in success and resilience. -The import...

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