High Vibes with Binu

I'm excited to announce a four-part series on money, women, and spirituality. During the last year, I've noticed discomfort when discussing money with women entrepreneurs, and through subconscious, energy and nervous system work, I've understood the importance of addressing this resistance. I've realized many women, including myself, have subconscious programming that negatively af...

Today is a juicy episode that will hopefully inspire you for 2026 to join a retreat or a group that really stretches you, for your own personal and business growth. Binu shares her transformative experience from an overnight retreat with a new mastermind group. She discusses the importance of following intuitive nudges, the value of connecting with new individuals, and navigating the journey of pe...

Binu welcomes her dear friend and collaborator, Renee Walker, to the podcast for a soulful conversation about manifesting, trust, and co-creating with the Universe. As co-hosts of the upcoming ManifestHer event, Binu and Renee share what it truly looks like to manifest — not from hustle or force, but from slowing down, tuning in, and allowing intuition to lead. They reflect on the powerful moments...

As we close out 2025, I wanted to sit with you—heart to heart—and leave you with what matters most. In this final episode of the year, I share a deeply personal reflection on identity, abundance, and who you are being behind everything you do. Because who you are operating as—in your thoughts, your energy, your perspective—shapes your relationships, your business, your health, and your entire expe...

The quality of your life is deeply connected to the quality of your communication—with yourself first, and then with others. In this powerful solo episode, I share why heart-led communication is the true foundation for peace, connection, and extraordinary relationships. Most of us were never taught how to communicate—we learned by watching, absorbing, and reacting. Over time, those patterns can cr...

“Busy” has become a status symbol—but for many women, it’s also a direct path to depletion. In this episode of Two B’s in a Pod, Binu and Brenda unpack why “busy” can feel triggering, how social media creates the illusion of a nonstop life, and why boundaries aren’t selfish—they’re self-honouring. If you’ve been craving more space, calm, and permission to choose what actually feels good, this conv...

Today, I interview Laura, a dynamic entrepreneur, angel investor, and the founder of 'This Mother Means Business'. We discuss the intersection of motherhood and entrepreneurship, emphasizing the importance of more money in the hands of women to bring about global change. Laura shares her journey of managing a business while being a mother and how she supports other women in similar situati...

In this episode, I celebrate my 55th birthday and reflect on the importance of self-celebration, especially for women who often put others first. I share my journey of self-empowerment and how celebrating oneself can shift your energy and attract more joy and abundance. I recount my personal experiences with my family, the significance of birthdays, and the positive imprints from my upbringing. I...

In this episode, Binu welcomes fitness expert Rita Catolino for an in-depth conversation. They cover Rita's journey from being inspired to be a fit mom to becoming a successful personal trainer and fitness model. Rita discusses her approach to health, emphasizing the importance of progressive weightlifting, proper nutrition, and avoiding extreme lifestyles. They also touch on the significance...

In this special anniversary episode, I reflect on the two-year journey of the 'High Vibes with Binu' podcast. Revisiting themes from the very first episode on 'living the slow life,' I share insights gained over the past two years. This emphasis on slowing down for mental and physical health, is still very needed in the world. I discuss overcoming societal conditioning, the importa...

I am diving in with such excitement today. There is this widespread curiosity surrounding the spiritual significance of seeing the number 11:11 and other repeating number sequences like 1:11, 2:22, and 3:33. These are 'master numbers' and their role as a foundational element in numerology and the human experience is what I share here today. I strongly point out the importance of being open...

In today’s episode, we dive into the realm of spirituality and mediumship with my friend, Laura Valvasori. As two mothers and entrepreneurial leaders, we explore how we were drawn together through spiritual signs and Laura's journey from corporate life to becoming a medium. Laura shares her experiences with receiving signs, studying various spiritual modalities, and developing her mediumship a...

In this episode, I share my exhilarating experience at the High Vibe Women event.  This is the kind of experience that fills your heart, expands your energy, and reminds you why community matters so much. Being surrounded by women who are walking a similar path of purpose and growth was deeply meaningful and soul-affirming. I talk about the power of finding a like-minded community, both for person...

In this episode, I discuss the importance of saying YES to “community”. What this really means, is to say yes to surrounding yourself with like minded people. We are not supposed to be doing life alone, however we were conditioned to believe we didn’t need to ask for help. Especially for women leaders and entrepreneurs, community is so important. It allows us to let go of the stories that often ap...

Today, I'm excited to guide you through an exercise designed to transform feelings of disempowerment into empowerment using specific words. This exercise is part of my six-week program, 'The Empowered Woman,' and I've seen powerful results both in group sessions and with private clients. Words carry energy, and by shifting one word, we can change how we feel physically and emotiona...

In this episode, I engage in a heartfelt conversation with Carly Ottaway, exploring the transformative journey of writing her new book “Coming Home”. Carly shares the excitement of completing her first book and reflects on her emotional and spiritual growth throughout the process. Carly is also a mom and we chatted about the reality of creating a book while raising two young kids, leading a multi-...

In this episode, I dive into the true nature of guilt and offer one profound question to help navigate through feelings of guilt. Holding onto guilt is a form of self-judgment and is detrimental to our well-being. I emphasize that feelings of guilt often stem from societal or familial conditioning, such as 'mommy guilt.' If upon reflection you find you haven't done anything wrong, it&#...

Rhonda is a gem. Every conversation I have with her is magical. There is definitely a message in here for everyone, take a listen and see what lands for you. Rhonda and I dive into spiritual guidance, sharing personal examples about divine timing and how it shows up in real life. I describe Rhonda as a master intuitive, emphasizing the importance of viewing the Universe/Source/Spirit as a best fri...

Today, I discuss the various ways signs and synchronicities can appear, emphasizing that they are not limited to numbers or billboards. I recently hosted a masterclass on how I manifested a segment on Breakfast Television, highlighting the ease and flow of the co-creative manifestation process. I shared my experiences with seeing repeated numbers like 3, 33, and 333, which signify spiritual suppor...

In this episode, Binu shares the excitement and insights from her television debut on the morning show “Breakfast Television” in Toronto. She shares the principles of manifestation, aligning mind, body, and soul to achieve dreams. Through personal experiences, Binu emphasizes the importance of embodying the energy of what one wants to achieve, taking small steps, and normalizing grand aspirations...

In this episode, Binu shares her insights from recent conversations with clients, emphasizing the importance of aligning mind, body, and soul to maintain high vibrational energy. Discussing her personal experience and a client's struggle, Binu highlights the detrimental effects of engaging in tasks that feel draining or uninspiring. She advocates for focusing on activities that bring joy and f...

In this episode, Binu recaps highlights from the 'Make More Money Masterclass,' introducing the 'Money Shift Activation Method’ that she has used to increase her income, with less effort and a lot more ease and flow. ' This method comprises of three steps: regulating the nervous system, declaring and directing financial goals, and acting from a future self that embodies wealth. The...

In this episode, I go deep into the importance of listening to your intuition and the consequences when you don't. I share five key signs that you're ignoring your intuition, including overthinking decisions, constantly seeking validation, feeling misaligned yet continuing, attracting the wrong opportunities, and saying yes when you mean no. I emphasize the costs associated with ignoring y...

In this episode, Binu has a conversation with guest Kate Rogers, focusing on the concept of 'heart sparks'...moments that light up one's heart, body, and soul, suggesting an authentic desire versus 'lust,' which stems from a place of lack. Kate shares personal stories about following her creative passion and making a living from it, stressing the importance of individuals recog...

I dive into the widespread fear that AI and tools like ChatGPT will replace human jobs, emphasizing that the true threat lies in disconnecting from one's inner spirit and authenticity. I share my personal experiences and positive benefits of using AI in both personal and professional contexts, such as trip planning and business communications. Highlighting the importance of maintaining one&#39...