Michelle Hayes
HerRise Women Over 40
As host of HerRise, Michelle Hayes has a passion and purpose is to empower, inspire, and help women transform their lives, as well as to empower other women. This podcast was developed as a result of her experience as a Health Care Professional and Weight Loss coach for over 30 years. It is geared toward women and specifically women over 40 (we welcome both men and women) who are ready to reclaim their lives through Healthy Living. As we navigate our way and transition through the 40s, 50s and beyond, we will discuss all topics that affect us. Many of us are facing challenges in life, such as...
Author
Michelle Hayes
Category
Podcast website
Latest episode
Jan 20, 2026
Where to listen?
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Episodes
How Cultural, Racial and Societal Myths can Affect the way Your Look at Self and Self Care 20.03.2023 55:25
● Name: Rhonda J. Johnson ● Email Address: rhondajohnson436@gmail.com ● Location: North Carolina ● Phone Number: 336-259-4354 ● LinkedIn page: https://www.linkedin.com/in/rhonda-johnson-97983a39/ ● Facebook page: https://www.facebook.com/coachrhonda76 ● Instagram: https://www.instagram.com/limitless_empowered/ Contact her for a free no obligation call. Email : i...
Empowering your Self to Better Health through Letting Go 13.03.2023 54:33
Guest offer : To connect with Victoria join her free facebook group Free Facebook Group: https://www.facebook.com/groups/worryfreeandjoyfulliving Go to her Website for more info on letting go meditation class, brain fitness class, and Worry Support Group for Women: www.myrecreo.health 25% off code for online course Overcoming Overwhelm for your listeners: HERRISE use code at checkout here: myre...
How having faith in God can grow your business and a better Life 06.03.2023 39:42
I am your host Michelle Hayes. ( Health, Weight loss and Certified Life Coach.)You mist realiz that It is never too late to start taking charge of your health and wellness. As I help women over 40 Re-ignite their inner fire for life again by focusing on health, mindset, and disease prevention. It is evident that by making positive lifestyle changes now, you can reclaim your health so you can...
Why Can’t I Stick to My New Year Resolution to Lose Weight and Be Healthy 20.02.2023 25:11
Send me a direct message with the word "30lbsdown!" to reserve your spot... To look honestly at your life and make that decision that it's time for ACTION!! I HAVE OPENED SOME SPACES FOR FEB for those who are READY to make this the year you LOSE the weight FOR GOOD!! These will FILL UP FAST. and I will take the time to speak with you as soon as possible. I have now open enrollment and have 5 spots...
The Weight of Life Can Create Distractions How to Moving Forward and Create New Habits to Help Remove those Distractions 13.02.2023 28:33
As a Health Weight loss and Mindset Coach and may I now say Certified Life Coach . I help Professionals over 40 Ignite their Fire for Life again without Traditional Therapy in as little as 30 days in Health, Mindset and to Reclaim your Health so you can Live a Longer Healthier Life, through disease Prevention and working to stop progression of disease, helping you to Lose weight for good. ( Link...
The Weight of Life Can Create Distractions How to Moving Forward and Create New Habits to Help Remove those Distractions 06.02.2023 25:45
Host : Michelle Hayes Host contact number: 4102126818 Email coach@wealthymichellecoach.com Website www.wealthymichellecoach.com Facebook: www.facebook.com/michelle.coach2031 Instagram: www.instagram.com/micheller_hayes Facebook group: HerRise Breakthrough Effect FREE MASTERCLASS: The 3-Step System to Lose 20+ Pounds After 40 Tired of your body fighting your weight loss efforts? In this free master...
Dealing with Midlife Transformations 30.01.2023 24:36
To get started book your session http://bit.ly/3Vi3PB5 My Contact Information Name Michelle Hayes Host contact number 4102126818 Facebook: www.facebook.com/michelle.coach2031 Instagram: www.instagram.com/micheller_hayes Facebook group: https://www.facebook.com/groups/herrisebreakthrougheffect/ FREE MASTERCLASS: The 3-Step System to Lose 20+ Pounds After 40 Tired of your body fighting your weigh...
Weight Loss Plateau- Why You Have Stopped Losing Weight & What You Can Do To Get Back On Track 23.01.2023 22:03
Thank you for listening.. I am your host Michelle Hayes as an expert in Health and Weight Loss Coaching. As a coach my purpose and life work is to help women over the age of 40 reclaim their next level of health, through Weight Loss, Disease Prevention or Stop Progression so they can transform their health and live a life in accordance with their Divine Design Happier, Healthy and Longer lives...
Rediscovering or Finding your Purpose and Passion on your Midlife Journey 16.01.2023 38:54
Lori Saitz is the founder and CEO of Zen Rabbit and host of the podcast “Fine is a 4-Letter Word.” She is an award-winning writer, speaker, and broadcaster, Lori Saitz is on a mission to teach the world to be calm and grounded no matter what’s going on. As a nationally recognized gratitude and meditation expert, she guides entrepreneurs and corporate teams from stressed and chaotic to peaceful an...
Welcome to Season 3 09.01.2023 4:51
In the meanwhile if you are looking to Jumpstart your Weight Loss. Click here for my Free download of a 7 day Meal and exercise plan. https://herrise.ck.page/0595788789 Also if you have not yet connected with me you can find me at Email coach@wealthymichellecoach.com Website www.wealthymichellecoach.com Facebook: www.facebook.com/michelle.coach2031 Instagram: www.instagram.com/micheller_hayes F...
Body image, Mindfulness, and how they connect between embodiment & confidence 05.12.2022 46:57
And just in time for Christmas grab her The Body Deck - 77 Affirmations: The Body Deck - 77 Affirmation Cards - Body Positive Affirmations for Mindfulness and Self Love - Self Care - Motivational Quotes https://www.etsy.com/listing/1349481091/the-body-deck-77-affirmation-cards-body Connect wiith Gabby all her links :- Website: https://embodiedartboudoir.com/ Instagram: https://www.instagram.com...
Importance of Self Image as it relates to all aspects of our lives 28.11.2022 24:51
My offer this week: Registration is open for my “lose30lbsin30days”. This is a comprehensive 30 days weight loss challenge to jump start you weight and health goals. Book your session here to get started http://bit.ly/3Vi3PB5 Host Contact Information Name Michelle Hayes Host contact number 4102126818 Email coach@wealthymichellecoach.com Facebook: www.facebook.com/michelle.coach2031 Instagram: w...
𝗛𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂 𝗕𝗲𝗴𝗶𝗻 𝘁𝗼 𝗪𝗶𝗻 𝗮𝘁 𝗛𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝗪𝗲𝗶𝗴𝗵𝘁 𝗟𝗼𝘀𝘀.. 𝗙𝗶𝘃𝗲 𝘁𝗵𝗶𝗻𝗴𝘀 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗱𝗼 24.11.2022 30:56
When you get these 5 shifts You have you 2 things: Clarity on your Why Power to take Action. Look It doesn't matter where you are right now, if you want to learn more about how you can create this health and live a life in health freedom for yourself, I invite you to sign up for my breakthrough call, where I can share facts about how you can be healthier you. By signing up for my breakthrough call...
BIOHACKING- AGING BACKWARDS 07.11.2022 44:41
● Name Nira Roche ● Email niraroche@gmail.com ● Location Melbourne Victoria Australia ● Phone Number +61419346015 ● Instagram page http://www.instagram.com/recoveringleopard ● Facebook page https://www.facebook.com/recovering.leopard Michelle Hayes Host contact number 4102126818 Email coach@wealthymichellecoach.com Facebook: www.facebook.com/michelle.coach2031 Instagram: www.instagram.com/michell...
Conscious Communication- The gateway for deeper connection your children and others 31.10.2022 1:11:27
Name: Gratiela Petti ● Email Address: awakenthebetteryou@gmail.com ● Location: UK ● LinkedIn page: Facebook page: @GRATIELA PETTI ● Instagram: @gratielapetti ● Facebook group: https://www.facebook.com/groups/1167152677472573/ ● Facebook group: Conscious Communication-A Self-Love Accelerator for Better Relationships ● Call to action-Description Join me for my FREE Self-Love for Be...
You have the Power within to take full control over your life 24.10.2022 16:13
If we are not yet connected on social media, connect with me on Facebook www.facebook.com/michelle.coach2031 It is National Domestic Abuse and Violence Prevention Month this month. I have been invited to take part in an International Seminar as one of 17 speakers who are also sharing their stories of hope, transformation, and healing. We want to help anyone who has been abused or has been threaten...
Welcome to the new season 2 of the HerRise Podcast 10.10.2022 6:46
You can also follow me on social media at: www.facebook.com/michelle.coach2021 www.instagram.com/michelle_hayes https://wealthymichellecoach.com/ For Booking: https://calendly.com/herrise-weightloss-reclaimed-health/book?fbclid=IwAR2vEz5SEcY7A9xiwWfsx_u81-2ZwYk5-SR38moX_BkojuA614m9_HCuRis&month=2022-10 FREE MASTERCLASS: The 3-Step System to Lose 20+ Pounds After 40 Tired of your body fighting your...
Beyond the Physical Body: Considering our Mental, Emotional and Spiritual Well-being as it Relates to Health 03.10.2022 52:16
Guest Information Name: Suzanne Culberg Email Address: suzanneculberg@gmail.com Location: Sydney, Melbourne Phone Number: +61439106004 Website: https://www.suzanneculberg.com/ LinkedIn page: Facebook page: https://www.facebook.com/suzanneculberg Instagram: https://www.instagram.com/suzanne_culberg/ Call to action-Description Grab the first 2 chapters of Suzanne’s weight loss memoir - The Beginni...
How your Beliefs Could be Blocking your Successful Life 19.09.2022 44:02
● Name: Judy Kane ● Email Address: judy@alignedconsciousness.com ● Location: Tarpon Springs, FL ● Phone Number: 804-314-7611 ● Website: https://www.alignedconsciousness.com/ ● LinkedIn page: https://www.linkedin.com/in/judykanepsychk/ ● Facebook page: https://www.facebook.com/alignedconsciousness ● Instagram: ● To learn more about subconscious beliefs, visit her...
Are you Ready for Your Breakthrough? 12.09.2022 10:25
https://calendly.com/thinkintoresults/book?month=2022-09 FREE MASTERCLASS: The 3-Step System to Lose 20+ Pounds After 40 Tired of your body fighting your weight loss efforts? In this free masterclass, discover: ✓ Why eating less and exercising more actually triggers "metabolic rebellion" after 40 ✓ The stress-sleep-fat connection that's sabotaging your results ✓ Why counting calories m...
How to Deal with Low Self Esteem Post Divorce or Breakup 22.08.2022 29:23
Please Subscribe and Download. Leave a comment For a consultation call that will help you map out a way to get your Self Esteem and Self Confidence and what actions to take, connect with me on Social Media. IG www.instagram.com/Micheller_hayes FB www.facebook.com/michelle.coach2031 visit my website www.wealthymichellecoach.com FREE MASTERCLASS: The 3-Step System to Lose 20+ Pounds Afte...
How to Not Give Up In Difficult Moments 17.08.2022 49:30
Guest Info Irene Vaksberg (Facebook) Email: ivaksberg.business@gmail.com Website: gothealth.voxxlife.com Cell: (323) 428 -2499 Instagram: gothealth_vaksberg Youtube Channel: https://www.youtube.com/channel/UC4w02IDaV0QEw36w7V1nfhQ FREE MASTERCLASS: The 3-Step System to Lose 20+ Pounds After 40 Tired of your body fighting your weight loss efforts? In this free masterclass, discover: ✓ Why eating...
Keep Your Core Identity And Have The Courage To Live Your Authentic Life 08.08.2022 46:33
As a Spiritual Teacher and Therapist, she likes to see herself as a Spirit Trainer within Phoenix, Vero works multi-dimensionally with Spirit, Light Transmissions, Crystalline & Indigenous Codes, and The Earth. She brings in the Council of Cosmic Grandmothers and Spirit Elders among others. She is constantly unraveling her personal Sacred Indigenous Medicine. Topics Discussed: Vero's background...
Cultivating Happiness and Dealing with Mental Health 01.08.2022 1:10:46
Rhonda's experience includes addressing self-esteem/self-worth challenges, stress-related issues, mending relationships, and relationship coaching. She provides a service that is nonclinical coaching and is ideal for individuals that are seeking professional help with a lesser level of intensity. Topics Discussed: Rhonda's background She mainly deals with anxiety and depression Resolving symptoms...
How to Build Remarkable Business Brand Identity 25.07.2022 34:16
Coaches, consultants, and course creators work with Tai when they are tired of trying to figure out how to do marketing on their own. They get the strategy, training, and implementation support that allows them to create a marketing system that actually works. Topics Discussed: Quizzes, Funnels, and Facebook Ads: Three Tactics to Grow Your Audience on Autopilot The only thing worse than a dead-...
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