Heroic Nation Podcast

Send us a text Could the mental strategies of a champion grappler and former serviceman transform your approach to life's toughest battles? Get ready for a power-packed episode featuring Anton Telementes, a college national wrestling champ and military veteran, who shares his journey from high school sports to the rigors of military training. This conversation isn't just about physical prowess; it...

Send us a text Ready to unlock the secrets of effective self-defense and martial arts? Aaron Giannetti, a renowned expert in knife defense, jiu-jitsu, and Olympic weightlifting, joins us to share his incredible journey and vast expertise. From the early days of our friendship in the CrossFit community to the impactful seminars he's conducted at my gym, we reminisce about our experiences and explor...

Send us a text Ever wondered how a simple breathing technique can revolutionize your stress management? Tune into the Heroic Nation podcast as we unpack the transformative power of box breathing, also known as combat breathing. You'll learn how this powerful practice can effectively engage your parasympathetic and sympathetic nervous systems, allowing you to manage stress and enhance your performa...

Send us a text How to end obesity Thoughts on semiglutidesHow to nutritionally fuel for optimal muscle gain while burning fatAerobic Gear systemsEffects of stress on the Nervous SystemPutting it all togetherJOIN SKOOL HERE FOR FREE:  Learn more about your ad choices. Visit megaphone.fm/adchoices

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Send us a text Dan's credentials include:Go Ruck programming guruCrossFit Regional veteran Military VeteranBusiness OwnerCoach to everyone from military to pro athletesTraveler/AdventurerGreat conversation about military work, business, training splits and training with minimal/no equipment. I hope you enjoy it as much as we did.  Dan is truly a Jack of All Trades! Heroic Industries is accepting c...

Send us a text The Heroic Nation Podcast returns with a new potential co-host with my SWAT buddy Spencer.  We discussed many topics ranging from current and ideal training plans as well as injuries and recovery as well as stress management tactics.   Join The Heroic Nation for FREE on our private network by CLICKING HERE As always hit me up with questions/comments and shows ideas and guests sugges...

Send us a text Review of why so many movements are critical to maintain in order to maintain position and mechanics critical for Tactical Athletes. Mental Prep and why you need to be able to allow yourself to fail and allow yourself to win all at the same time as well as how to navigate that dichotomy.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a text Tony was a SWAT Cop on Canada for 19 years and now transitioned into owning the Garage Gym in Ontario.  We had a lot to talk aboot (see what I did there...Canadians talk funny).  We discussed a lot about transitioning from one chapter of life to another along with training nutrition and how to have a plan to get after goals and create positive changes on the job and outside of it as...

Send us a text Replay of an older show but still very relevant to everything we discussed.  PLUS it's JP Fucking Dinnell!!!   Learn more about your ad choices. Visit megaphone.fm/adchoices

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Send us a text The Follow Up Podcast https://www.thefollowupquestion.com/episodes/ep-41-anthony-shefferly-a-police-officers-view-of-how-we-move-forwardTacFlow AcademyHeroic Industries Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a text Previously Recorded as Alpha Sworn Podcast:George Briones of Soflete goes over tactical athlete needs regarding training sleep and mindset.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a text Intro and review of Purpose and episode 1Ofc Silvester's video and go fund me link CLICK HERECritical Skill/Movement:Get Ups Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a text Heroic Industries strives to improve the field of police work.  To effectively breakdown real world scenarios of critical incidents and examine the movement, mindset, and physiology and biology of what went into the decision making process of the officer.  From this we can then better improve not only the types of training that we as police officers use but better answer the questio...