AJ Brown

Here's What's Going On

Health EN ↓ 382 episodes

The Here's What's Going On Podcast is podcast for people who are navigating life and all the things it encompasses. Come with me and my friends as we navigate life's up's and downs each week.

Author

AJ Brown

Episodes

HWGO EP 15 Why so SAD? 09.10.2023 13:12

AJ discusses Seasonal Affective Disorder and it’s Treatments. Seasonal affective disorder (SAD) Treatment - Seasonal affective disorder (SAD) Light Therapy Lamp, UV-Free 10000Lux Therapy Light LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO EP 14 What habit would I like to start for self love? 05.10.2023 12:56

AJ discusses what habit would I like to start for self love? LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO EP 13 What parts of your life would you like to work on? 02.10.2023 15:43

AJ discusses what parts of her life would she like to work on? LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO 12 EP What is your favorite things to do to treat yourself? 28.09.2023 13:56

September is Personal Development Month AJ discusses what her favorite thing to do to treat herself is. LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO EP 11 What have you achieved that you’re proud of? 25.09.2023 6:47

September is Personal Development Month and AJ discusses what she’s achieved that she’s proud of LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO EP 10 I am happiest when… 21.09.2023 8:21

AJ discusses when she is I happiest. LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO EP 9 How would your best friend describe you? 18.09.2023 10:38

September is Personal Development Month AJ discusses, how would your best friend describe you? LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO EP 8 What is something you keep ruminating about that happened a long time ago? 14.09.2023 8:36

September is Personal Development month and AJ is discussing what is something you keep ruminating about that happened a long time ago? LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO EP7 What do you think your biggest weakness is? How can you work on improving this? 11.09.2023 10:47

September is Personal Development month and AJ is discussing her biggest weakness and how can she work on improving this. LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO EP 6 Favorite thing about my personality 07.09.2023 11:34

September is Personal Development Month AJ discusses the favorite things about her personality. LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO EP 5 What are 3 things you like about your appearance? 04.09.2023 13:04

September is Personal Development Month AJ discusses what 3 things she likes about her appearance. LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO EP 4 Take a Break 31.08.2023 16:46

AJ discusses how it's important to take break. LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO EP 3 Freedom is…What is Freedom to Me? 24.08.2023 14:18

AJ discusses how she's navigating having a new found freedom in her life, plus a few of her favorite things. Papasan Chair White Barn Candles from Bath & Body Works and DW Home Candles LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO EP 2 The Minority Community and Collegiate Institutions 10.08.2023 25:36

AJ discusses parts of an article address the collegiate institutions and the minorities that attend them and their mental health. Understanding Mental Health: What Are the Issues for Black and Ethnic Minority Students at University? LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO EP 1 Where have I been? 03.08.2023 18:59

AJ discusses where she's been. LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

EPISODE 1 The Welcome Back Recap 31.12.2022 11:21

AJ discusses where she's been, where she's going, and what's she been up to this year.  LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

BCISMP 20: Leave Your Loss Alone 11.06.2022 13:29

AJ discusses healing from loss and trying to figure things out in life on the journey to living life more along with grief. FOLLOW ME ------------------------ LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO 20: Yeah, I’m Here to Work and Leave✌🏽 08.06.2022 21:56

AJ discusses if you truly have to love your job. ARTICLE: Why You Don't Need to Love Your Job ARTICLE: How Important is it to Love Your Job? FOLLOW ME ----------------------- LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO 19: This is Going to Hurt 29.05.2022 20:00

AJ discusses the recent mass shootings, and the effects on the mental health of children. ---------------------- FOLLOW ME LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

BCISMP 19: What do we do now! 21.05.2022 27:00

AJ discusses liminal spaces and how to cope and survive them. The Impact of Liminal Space on Your Mental Health The Space Between 'What Was' and 'What's Next': The Liminal Space ------------------------- FOLLOW ME LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO 18: LOOK AT ME FLOURISHING AND STUFF 11.05.2022 14:40

AJ discusses how flourishing in life comes with it's ups and downs. FOLLOW ME ------------------------ LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

BCISMP 18: Pre Muva's Day: Leave that Behind You, and Don’t Look Back 01.05.2022 16:07

AJ discusses Muva's Day and how she has to leave things behind in order to move forward. FOLLOW ME -------------------- LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO 17: The Workforce is Broke 27.04.2022 11:12

AJ discusses the Vox article about how the workforce is broken. Article: Work is broken. Can we fix it? FOLLOW ME ---------------------- LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

BCISMP 17: Reflection 2 Response to: To Your Past, Present and FUTURE Self be True 23.04.2022 26:36

AJ discusses the need to navigate to your future. FOLLOW ME ---------------------- LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

BCISMP 16: Reflection 2: To Your Past, Present and FUTURE Self be TrueAJ discusses the need to reflect on your present to understand how you can navigate the future. 16.04.2022 8:39

AJ discusses the need to understand how you can navigate the future. WE MADE IT! Well, almost LOL FOLLOW ME ---------------------------------------- LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram