AJ Brown

Here's What's Going On

Health EN ↓ 382 episodes

The Here's What's Going On Podcast is podcast for people who are navigating life and all the things it encompasses. Come with me and my friends as we navigate life's up's and downs each week.

Author

AJ Brown

Episodes

HWGO EP 40 PT 1 What is in Your Control Right Now w/ Bill 22.01.2024 50:50

AJ interviews one of her close friends about what is in their control right now. LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO EP 39 PT 2 What thoughts keep coming back? 18.01.2024 7:03

Parasocial relationships AJ discusses what thoughts keep coming back. LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO EP 38 PT 1 What thoughts keep coming back? 15.01.2024 9:18

AJ discusses what thoughts keep coming back. LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO EP 37 PT 2 What is in Your Control Right Now? 11.01.2024 21:58

AJ discusses what is in your control right now? LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO EP 36 PT 1 What is in Your Control Right Now? 08.01.2024 12:26

AJ discusses what is in your control right now? LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO EP 35 I'm Looking Forward to... 01.01.2024 12:36

AJ discusses what's she's looking forward to this year of 2024. LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO EP 34 Burnt! 21.12.2023 17:41

AJ discusses her burnout. Burnout Test (Service Fields) Burnout Blessings: What Burnout Has Taught Me LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO EP 33 What Thoughts Can I Challenge? 18.12.2023 16:26

AJ discusses what thoughts she can challenge. LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO 32 REPRISE PT2 Who are you Outside of Our Job Identities? 14.12.2023 9:25

PART 2. LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO 31 REPRISE PT1 Who are you Outside of Our Job Identities?. 11.12.2023 9:59

AJ discusses how you need to have a separation of job and yourself outside of it.

HWGO EP 30 My Spotify Wrapped 2023 07.12.2023 7:56

AJ discusses her Spotify wrapped. LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO EP 29 What Do I Want to Do Now? 04.12.2023 8:24

AJ discusses how she’s dealing with the overwhelming feeling of wanting to do all the things on her 2024 list of goals. Overwhelmed? End the Year Without Burning Yourself Out LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO EP 28 Catching Up In 2023 30.11.2023 8:14

AJ recaps the year of 2023 thus far as she heads into the next year. LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO EP 27 The Most Worrisome Time of the Year 27.11.2023 8:13

AJ discusses the many levels of gift buying for people during Christmas. LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO EP 26 The KISS Method of the Holidays 16.11.2023 18:16

AJ discusses how to deal with the stresses of the holidays. Holiday Stress KISS consciousness and holiday stress LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO EP 25 Adulting Fundamental Gadgets 13.11.2023 7:50

AJ discusses the Adulting Fundamental Gadgets LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO EP 24 What's the Goal? 09.11.2023 8:37

AJ discusses a different way to goal set. Happiness by Design: Change What You Do, Not How You Think Audible Logo How Do You Want to Feel Along the Way? LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO EP 23 Hello Inner Child 06.11.2023 10:13

AJ discusses how important it is to embrace your inner child. Toy Culture Can Help Us Unlearn a Limiting Self-Image LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO 22 RESPRISE: The Difference Between Complacency & Safety 02.11.2023 17:18

AJ discusses the difference between complacency and safety. LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO EP 21 I'm Motivated 30.10.2023 10:15

AJ discusses how she’s intrinsically motivated. Examining the structural equation modeling between intrinsic-motivation, emotion regulation and AHDH: the mediating role of problem-solving, time-management, and behavioral-inhibition The Emerging Neuroscience of Intrinsic Motivation: A New Frontier in Self-Determination Research LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Let...

HWGO EP 20 What's Your Purpose? 26.10.2023 8:47

AJ discusses what is a having a purpose. LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO EP 19 Don't Test Me 23.10.2023 13:07

AJ discusses testing anxiety. Test Anxiety LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO EP 18 AJ's 5 Favorite Things for Fall 19.10.2023 9:19

AJ discusses the 5 Favorite Things for Fall. HALLOWEEN Goblin's Goo Hand Scented Cinnamon Broom - Traditional Heather Broom - Rustic Décor (36'') Full Length Signature Waist Pu Legging Time and Tru Women's Faux Leather Button Down Shacket, Sizes XS-3XL Neumel LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagr...

HWGO EP 17 When I feel most confident 16.10.2023 11:19

AJ discusses when she feels most confident. LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram

HWGO EP 16 Black Girls Hike 12.10.2023 11:52

AJ discusses the ups and downs of hiking while black. Black Girls Hike Black Women's Groups Find Health And Healing On Hikes, But Sometimes Racism, Too Benefits of Hiking LATEST Poetry Book: Poems to Cry to in the Dark Poetry Book: Love Letters Never Sent To: Myself Follow Me on Twitch Instagram