Restoring Hope Counseling

Here to Hope

Health EN ↓ 11 episodes

Here to help and here to hope. Join the counselors at Restoring Hope Counseling in Anderson, South Carolina, as we share about mental health, emotional wellness, and practical tools for everyday life. arestoredhope.com

Author

Restoring Hope Counseling

Category

Health

Podcast website

arestoredhope.com

Latest episode

May 25, 2026

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Episodes

Faith and Mental Health | Holly Spiars and Christi Hagans 25.05.2026

How do faith and mental health work together to bring about flourishing? In this episode, Holly and Christi talk about how counseling is a form of discipleship, how understanding ourselves helps us discern the voice of the Spirit, how there is a difference between stated and actual belief, and how pastors and faith leaders benefit from counseling.

OCD (Obsessive-Compulsive Disorder) | Full Episode | Sawyer Nix 12.05.2026

The conversation delves into the approach to counseling, focusing on cognitive behavioral therapy (CBT) and the differentiation between OCD and anxiety. It also explores treatment and coping strategies, the challenges of OCD, and the role of counselors in addressing OCD. This podcast is intended for educational and informational purposes only. It is not mental health treatment, clinical advice, or...

Eating Disorders | Full Episode | Morgan Smith 27.04.2026

This episode is the full interview with Morgan about eating disorders. Join Morgan as she discusses the complexity of eating disorders, the different types, signs, and treatment of eating disorders. In our series, “Let’s Talk About It,” we sit down with RHC counselors to talk about topics they care deeply about. Welcome to our first episode! Join us for the next few weeks as we talk to Sarah about...

Eating Disorder Misconceptions and Resources | Episode 4 | Morgan Smith 21.04.2026

The conversation dives into the misconceptions and myths surrounding eating disorders, emphasizing the importance of early treatment and how eating disorders are complex. In our series, “Let’s Talk About It,” we sit down with RHC counselors to talk about topics they care deeply about. Welcome to our first episode! Join us for the next few weeks as we talk to Sarah about the unique challenges and c...

Signs and Treatment: Eating Disorders | Part 3 | Morgan Smith 14.04.2026

The conversation covers the understanding of eating disorders and the different levels of treatment available, as well as the warning signs of eating disorders. It provides valuable insights into the signs and symptoms to look out for and the importance of seeking help when needed. In our series, “Let’s Talk About It,” we sit down with RHC counselors to talk about topics they care deeply about. We...

Social Media, Diet Culture, Family Dynamics, and Eating Disorders | Part 2 | Morgan Smith 06.04.2026

The conversation explores the complexity of eating disorders, emphasizing that social media and diet culture are not singular causes. The episode also discusses the influence of family dynamics. In our series, “Let’s Talk About It,” we sit down with RHC counselors to talk about topics they care deeply about. Welcome to our first episode! Join us for the next few weeks as we talk to Sarah about the...

Understanding Eating Disorders | Part 1 | Morgan Smith 30.03.2026

The conversation explores different types of eating disorders, their characteristics, and the impact they have on individuals. It also highlights the importance of early intervention and seeking help for those struggling with eating disorders. In our series, “Let’s Talk About It,” we sit down with RHC counselors to talk about topics they care deeply about. Welcome to our first episode! Join us for...

Support and Needs of an Oldest Daughter | Part 4 | Sarah Sturkie 23.03.2026

The podcast discusses the importance of supporting the oldest daughters and providing them with the care and attention they need. It emphasizes the need for parents, friends, and significant others to acknowledge the needs of the oldest daughter and create an environment where she feels valued and understood. In our series, “Let’s Talk About It,” we sit down with RHC counselors to talk about topic...

Approval, Taking up Space, and Oldest Daughters | Part 3 | Sarah Sturkie 16.03.2026

In our series, “Let’s Talk About It,” we sit down with RHC counselors to talk about topics they care deeply about. Welcome to our first episode! Join us for the next few weeks as we talk to Sarah about the unique challenges and common traits of the oldest daughters. We’re here to help, and here to hope. This podcast is intended for educational and informational purposes only. It is not mental heal...

Understanding, Responsibility, and Oldest Daughters | Part 2 | Sarah Sturkie 09.03.2026

The conversation delves into the unique experiences of oldest daughters, highlighting their desire for approval, the burden of responsibility, and the need for support and care. It also explores the habit of taking on responsibility and the importance of feeling safe to make mistakes. In our series, “Let’s Talk About It,” we sit down with RHC counselors to talk about topics they care deeply about....

Who Is the Oldest Daughter? | Part 1 | Sarah Sturkie 28.02.2026

In our series, “Let’s Talk About It,” we sit down with RHC counselors to talk about topics they care deeply about. Welcome to our first episode! Join us for the next few weeks as we talk to Sarah about the unique challenges and common traits of the oldest daughters. We’re here to help, and here to hope. This podcast is intended for educational and informational purposes only. It is not mental heal...

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