Her First 3 Years - A podcast for women entrepreneurs

Get ready to supercharge your success in 2025! In this value-packed mini series, I’m sharing  the top ten marketing and business trends you can’t afford to ignore. These are from 30 entrepreneur interviews—from start-ups to multi–7 and 8-figure powerhouses.   This is your roadmap to staying relevant, profitable, and passionate about your business in the coming year—and without burnout! You’ll lear...

A conversation to ground you AND spark your next big idea. 🚀   It’s entrepreneur journey + mini coaching session on messaging, strategy and offers.    *** Ever feel like you’re juggling a million things—work, family, life—and still not making the progress you want in your business? In this special coaching episode, I sit down with Christina, a meditation coach who’s on a mission to help people fi...

This is a special encore of one of the most popular episodes on the podcast. If you've heard it before, you'll still want to listen in because so much wisdom to help you in your business! Feel like you've hit a roadblock on your business journey? You're definitely NOT alone. Tons of entrepreneurs have been right where you are, doubting and wondering, until they stumbled upon th...

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!  RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS Start Your Podcast Grow Your Podcast Learn How to Be a Guest on Podcasts

*The one episode you WANT to listen to before 2025* Creators & Entrepreneurs: Is THIS why you’re feeling stuck? 🚨  Ever felt like you’re on autopilot— hustling hard but still not feeling fulfilled in your business or creative work? In this episode, I sit down with Dr. Maike Neuhaus, a psychologist specializing in positive psychology and self-leadership, to uncover what might be holding YOU ba...

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!  RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS Start Your Podcast Grow Your Podcast Learn How to Be a Guest on Podcasts

Feeling like your voice is getting drowned out in the crowded online space? Whether you’re a new entrepreneur or a seasoned pro, standing out online can feel impossible. Especially when everyone is recycling the same marketing bits from 2018.    In this episode, I’m breaking down five strategies YOU can start using today to rise above the noise and finally connect with your audience in a way that...

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!  RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS Start Your Podcast Grow Your Podcast Learn How to Be a Guest on Podcasts

Sometimes the key to growth and community is finding YOUR voice and having the courage to speak up.    Sabina of Girl vs. Globe shares her incredible content journey from starting a solo travel blog in 2014 to creating a thriving, engaged community rooted in authenticity and purpose.   Plus Sabina shares how stepping away from social media for a year reshaped her approach to content creation, reig...

“Owning your content means owning your future.” It's time to see how you really grow BEYOND social media and we're diving into one of the longest content marketing forms out there...blogging.   In this episode, Bex Stafferton, blogger and creative entrepreneur, shares her 12-year journey from hobby blog to a professional platform that nurtures audiences, generates passive income, and bui...

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!  RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS Start Your Podcast Grow Your Podcast Learn How to Be a Guest on Podcasts

Ready to grow your engagement, reach AND clients without being online 24/7? Imagine a world where you could skip the algorithm anxiety and connect directly with people who actually want to hear what you have to say.  In this episode, we're diving into one of the most powerful, yet often overlooked, marketing strategies out there: becoming a podcast guest. It’s an amazing way to take advantage...

Feeling stuck with sales? You're not alone. Get ready to rethink everything you learned! This is part 3 of a special Masterclass Series.    Executive Coach Jule Kim joins me as co-host to unpack what really goes wrong when we try to sell.  From awkward energy to talking at customers instead of with them, we cover it all. Jule shares incredible insights from her recent training series, "N...

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!  RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS Start Your Podcast Grow Your Podcast Learn How to Be a Guest on Podcasts

Feeling stuck with sales? You're not alone. Get ready to rethink everything you learned! This is part 3 of a special Masterclass Series.    Executive Coach Jule Kim joins me as co-host to unpack what really goes wrong when we try to sell.  From awkward energy to talking at customers instead of with them, we cover it all. Jule shares incredible insights from her recent training series, "N...

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!  RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS Start Your Podcast Grow Your Podcast Learn How to Be a Guest on Podcasts

Feeling stuck with sales? You're not alone. Get ready to rethink everything you learned! This is part 2 of a special Masterclass Series.    Executive Coach Jule Kim joins me as co-host to unpack what really goes wrong when we try to sell.  From awkward energy to talking at customers instead of with them, we cover it all. Jule shares incredible insights from her recent training series, "N...

Feeling stuck with sales? You're not alone. Get ready to rethink everything you learned! This is part 1 of a special Masterclass Series.    Executive Coach Jule Kim joins me as co-host to unpack what really goes wrong when we try to sell.  From awkward energy to talking at customers instead of with them, we cover it all. Jule shares incredible insights from her recent training series, "N...

Are you ready to make the one small move that can create a massive impact in your business? In this episode, I’m sharing the powerful concept of Slow Burner Moves—tiny, aligned actions that spark real growth over time. Whether you’re feeling stuck, overwhelmed, or just searching for more meaning in your business, this episode will challenge you to make the shift! If you’ve ever felt like you’re hu...

Are you in the right niche? Connecting to the RIGHT people in a way that lights you up?  In this episode of Her First Three Years, we talk with Kelsey Makaiwi, a connection strategist who turned her natural gift for building relationships into a business. She shares her personal journey and dives deep into how to find your niche—even if you don’t feel like you fit into the typical boxes.    Kelsey...

Ready to scale your business without burning out? Imagine growing your business in a way that feels good—aligned, exciting, and without the constant grind. Whether you're starting from scratch, pivoting, or mapping out your next big move, this episode is your blueprint for sustainable success. I’m talking with Deanna Hinsz, a digital marketing expert and serial entrepreneur, who built her bus...

How do you land more clients, secure dream partnerships, and boost sales? There’s one crucial skill every entrepreneur and creator needs but often overlooks—pitching! I know, pitching may not sound as glamorous as marketing, but trust me, it’s the backbone of every successful brand and business. In this episode, I’m breaking down the art of pitching into simple, actionable strategies you can use n...

How do you build an online community that’s filled with authentic connections?  Or maybe you’re struggling to monetize your passion project without losing your soul to all the bro marketing tactics? If you're a female entrepreneur (or anyone with community dreams), this episode will inspire you!    Join us as Jenny Lachs, founder of Digital Nomad Girls , shares her journey from chemistry PhD...

What if growing your business didn’t have to feel so intense?   In this episode, we dive into mindset strategy shifts that could change everything for you. Whether you're struggling with Instagram or tired of always hustling, our expert guest Kirsty Raynor shares insider tips on digital marketing and B2B sales.   That’s right, Kirsty is a Corporate Coach and FULL of so much wisdom on selling...

Tired of endless content creation and sliding into DMs to attract new clients? Ready to grow your coaching business in a way that feels authentic, aligned, and totally burnout-free?  Listen as I reveal seven powerful growth strategies you can start using today to build a magnetic brand and draw in more clients—without the hustle! Whether you're a coach or an entrepreneur, these game-changing...