Her First 3 Years - A podcast for women entrepreneurs

What’s it like to leave corporate and start a coaching business from scratch? Founder of Soulo Experiences takes us on her journey, from balancing freedom with business growth to figuring out pricing that aligns, this is a helpful episode for any new entrepreneur or seasoned business owner looking to pivot!  You’ll learn about the highs and lows of turning a passion into a profitable business, the...

How do you deal with the mental stress, pivots and failings as an entrepreneur and business owner? What about deciding to leave your job, take a job or move onto the next venture?     From managing the emotions to figuring out the best business model for YOUR goals, this is a powerful conversation on the ins and outs of business. We’re talking with founder of BeSpoke Professional, Lynn Juve about...

Feeling like it’s time to shake things up in your business? Whether you’re itching for a pivot or just want to take your brand to the next level, this episode is your go-to guide!  Join us as we chat with the brilliant Carina Belmonte, brand strategist, who’s all about turning your experience into a story that sticks. Carina’s journey from the corporate world to coaching is packed with insights th...

Ever feel like putting yourself out there is just too scary? Whether it’s sharing your story, hopping on a video, or worrying about being perfect, this episode is crafted just for YOU! Join me as I dive into six actionable steps to overcome the fear of visibility, empowering you to show up confidently for your business and inspire your audience. Trust me, I’ve been there too, and I'm sharing...

What’s the ONLY thing that determines success in business? Mindset.   If you can master your mindset, you can move through all else – failures, setbacks and key learnings. In this episode, we’re talking how to overcome some of the biggest entrepreneurial fears and blocks that stop us from moving forward – failure, judgement, visibility, imposter syndrome and perfectionism.      Charlotte Grimmel j...

What does it really take to make your business stand out?  Is it branding? Marketing? Or something deeper?  Get ready to dive into the heart and soul of business success – an unforgettable customer experience.  Join us as we chat with Melissa Keossan, founder of LOV’D, a vintage denim boutique that’s transforming the shopping experience. Melissa shares the unexpected twists and turns of her entrep...

Should I start a podcast? Where should I begin?  If you’ve been watching the massive growth of the podcasting world, you might be tempted to jump in and start your own show. But before you do, listen to this episode! I’m sharing with you insights as a top-ranked host of two podcasts.  This is another one of my quick n’ dirty guides to get you started but also a lot of what I wish I knew before sta...

 Have you ever felt like an imposter in your business, like who are you to be coaching or selling to others? You CANNOT miss this episode with the inspiring MeiMei Fox! She’s a 2x NY Times best-selling author who transitioned from a 25 year career in publishing to become an entrepreneur and launch "Your Bestselling Book," a program designed to help individuals, especially women, share th...

How do you attract the customers you want AND stand out in a sea of sameness?   We’re diving deep with Sara, a branding expert and founder of Solo Boss Design Co who shares her journey of building a business while traveling the world.  We go into how to brand your online business in a powerful way that stands truly reflects you and your own UNIQUE voice. Sara's insights on authenticity and em...

How do I sell if I don’t have a following?  It feels overwhelming and confusing about where to begin and how to invest your time. In this episode I’m sharing with you a quick n’ dirty guide to selling one of the most popular digital products out there – a course – even if your social media presence is tiny. In fact, I’d invite ANY entrepreneur launching a brand new product or service to listen to...

Do you ever feel like what you love and what makes money don’t fit in the same box? This is a conversation you can’t miss! We’re talking how to find your purpose, listen to your heart and have BIG impact. If you’re someone with multiple passions, listen closely because this one is all about creating a profitable business that ALIGNS> Our featured guest, Kay Fabella, is the founder of Inclusion...

Sometimes the best growth for your business comes from the inside… this is the inspiring story of an entrepreneur who dropped out of college, grew a fashion brand and now is facing a major pivot. Georgiana Johnson is the founder of Sukara, a beautiful clothing company based in Bali, with a mission to give back locally.  I met her while traveling and fell in love with her products but was even more...

 What if someone handed you a ton of money for your business, would it solve all of your problems?  In this solo episode I’m sharing how a bad investor experience showed me the truth behind why we struggle to scale and it has nothing to do with money.  We go into the deeper blocks to business growth and small shifts you can do right now to get to that next level without spending money you don’t ye...

What’s the biggest block in your business? You might think it’s sales or marketing, maybe experience but the deeper cause, is YOU. Specifically, the thoughts that challenge your self-worth, self-belief and confidence. The mission of this episode is bring awareness to where you might be bringing yourself down with your inner critic, or as expert guest Nicole Kalil says, “the head trash.”  Nicole is...

Have you ever thought about a business partner? Someone to help you build a community TOGETHER?  Entrepreneurship can be a lonely road but is the best boost another person on your team???  I love this question because it’s not the same answer for every business owner. You have to dig deep and see if you’d grow better solo or as a team. To help give you perspective, coaches Shelby & Christine s...

Is it possible to grow without social media? For me it was the MOST frustrating part about having an online business. I was tired of the cold dms, the constant content creation and the pouring of my heart into work no one noticed. I was DETERMINED to find other ways to get clients.   In this solo episode I’m sharing three alternatives to social media that brought me the best fit and most loyal cli...

What happens when you hit burnout? That overwhelming feeling when you’re doing all you can but something isn’t aligning, and entrepreneurship feels more like work and less like freedom?  Entrepreneur Lou stokes shares her journey from frustration as a stylist to sustainable fashion thought leader, advocate and speaker. I’ve seen her amazing transformation from work she was good at to a calling she...

Have you ever looked at a brand and felt like it just *gets* you? What if YOU could be a brand like that too? This is a story about branding, but it's not just any story — it's your sneak peek into the world of entrepreneurship through the eyes of someone who's lived it. Miranda Tanya is the founder of Vuka, a brand consultancy she started after years of frustration working in agenc...

Do you know how to build your personal brand? But also...do you even want to? When I first started, the LAST thing I wanted to do was be the face of my brand. I’m a very private person and I struggled a LOT with putting my face and stories out into the world. In fact, I did everything possible to avoid merging business and personal. I also felt like I didn’t have the “right look” for my business. ...

Ever think of building a community but feel overwhelmed by all the work?  Tech, socials, video editing, it can feel so out of reach.  Well, this is an episode to inspire you and challenge all that negative entrepreneur self-talk. Founder Rosie Stockley, shares her journey from struggling with tech to running Mamawell UK, a popular women’s wellness community and membership.  Rosie talks about showi...

What's your LEAST favorite part about running a business?  Some people say admin, others accounting but nearly everyone will say marketing and social media, right? Because so often we feel lost, overwhelmed and drained by everything we have to do to get our message out into the world and have REAL impact.  This is an episode to make you REthink marketing and messaging. Entrepreneur and Market...

How’s your INNER hustle? Not the crazy hours glued to your laptop, but focus on personal development that gives you the self-belief, courage and strength to keep going even when your goals feel so VERY far away.   This is an amazingly inspiring episode on just how far your business can go when you do the inner work. Entrepreneur and co-founder of the Lifestyle Rich movement, shares her business jo...

How hard is it really to run an online business?  Let’s be real—growing ANY business is challenging but there are special quirks to doing it online that we don’t talk enough about in the entrepreneur world.  In this solo episode, I walk you through my chaotic business journey of starting with in-person fitness coaching to moving online and the 9 lessons I really wish someone would have told me whe...

Ever looked at a published book and thought, "Could that be me?" Or scrolled through an article and wondered, "How do I get my voice heard?"  It might seem like it’s a stroke of luck or based on talent but the truth is a lot less sexy…  Getting your voice out as a professional writer or producing copywriting that converts clients is all about consistency, practice and self-beli...

 Who hasn't been dazzled by the lure of instant success?  That ability to slip into what you love and see it succeed quickly. But there is so much behind even the seemingly “overnight sensation” and it’s a lot more than passion.  No one can tell this story better than Carla Biesinger. Carla is an online business coach and mentor. She’s launched successful businesses and is very honest about t...