Her First 3 Years - A podcast for women entrepreneurs

Ever feel like your business is one big jigsaw puzzle…but half the pieces are totally draining your energy?   This episode is all about INSPIRING you to create a business that feels more aligned AND gives back with profit. Because as an entrepreneur, YOU are the most important resource and source of all future business growth.    So we’re going to look at  in this episode: How to eliminate or offl...

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!  Featured Resource Podcast Growth Mini Mastermind on May 14th! More details here RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS Start Your Podcast...

In honor of Earth Day, we're exploring beauty that's kind to your body, the planet, and the communities behind it.  Because what if your beauty routine could also help protect the rainforest and uplift indigenous communities?    This episode is all about building a business that also prioritizes social impact and environmental responsibility.   I'm joined by Farah Azmi, CEO of Rahua...

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!  Featured Resource Podcast Growth Mini Mastermind on May 14th! More details here RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS Start Your Podcast...

For decades we’ve been sold wellness products and supplements made for men. Designed by men, tested by men and marketed by men. FINALLY, the world is changing with a new group of female founders , and DailyBasis is at the forefront of it all! In this episode, Izzy Fischer and Sophie Allen, co-founders of DailyBasis , share their bold journey from colleagues at Clif Bar to creating a groundbreaking...

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!  Featured Affiliate Sticky Seo Blogging - Let People Find you! More details here RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS Start Your Podcast...

I’m officially 12 years into this wild entrepreneurial ride. (If I had a baby when I started, it would be a pre-teen — let that sink in ). To mark the moment — and honestly, to save you from a few of my hard-earned mistakes — I’m sharing the 12 biggest lessons I wish I’d known sooner. These are the ones I had to learn the long way, so you don’t have to. This isn’t a list of quick fixes or surface-...

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!  Featured Affiliate Sticky Seo Blogging - Let People Find you! More details here RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS Start Your Podcast...

What are you holding onto—out of habit, hope, or fear? Because sometimes the thing blocking your growth... is the thing you love the most. In this episode of Her First 3 Years , we’re talking about the real reason many entrepreneurs stay stuck. It’s not your strategy. It’s not your social media. It’s emotional attachment—to offers, routines, and ideas that no longer fit. ✨ Inspired by the concept...

If your business year isn’t going exactly as planned… Welcome to the Reset & Rebound Series where we walk you through how to shake off fears and setbacks once and for all.  This is Part 3 of the 3 part series with the always-inspiring Charlotte Grimmel. Charlotte, known as @themindfried on Instagram, helps you master your mental game and show up fully in your business and life, proving that ev...

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!  RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS Start Your Podcast Grow Your Podcast Learn How to Be a Guest on Podcasts

If your business year isn’t going exactly as planned… Welcome to the Reset & Rebound Series where we walk you through how to shake off fears and setbacks once and for all.  This is Part 2 of the 3 part series with the always-inspiring Charlotte Grimmel. Charlotte, known as @themindfried on Instagram, helps you master your mental game and show up fully in your business and life, proving that ev...

If your business year isn’t going exactly as planned… Welcome to the Reset & Rebound Series where we walk you through how to shake off fears and setbacks once and for all.  This is Part 1 of the 3 part series with the always-inspiring Charlotte Grimmel. Charlotte, known as @themindfried on Instagram, helps you master your mental game and show up fully in your business and life, proving that ev...

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!  RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS Start Your Podcast Grow Your Podcast Learn How to Be a Guest on Podcasts

Is your business stuck in the ‘meh’ zone? Ready to shift from ordinary to magnetic!?  In this episode, get ready for the power of desire branding to grow your business and deepen your connections to clients and customers.  Whether you see your business as a brand or not, you already are—and it’s time to make that identity shine. I share actionable steps to shift from the old pain point marketing m...

This is a special encore of one of the most popular episodes on the podcast. If you've heard it before, you'll still want to listen in because so much wisdom to help you in your business and mindset... What’s the ONLY thing that determines success in business? Mindset. If you can master your mindset, you can move through all else – failures, setbacks and key learnings. In this episode, w...

How do you create a DEEPER connection with your audience? You know, so they don’t just “like and leave” but actually reach out, join your community and believe in you? This episode is all about building a CRITICAL business skill that most of us neglect – storytelling.   It's not just about educating; it's about CONNECTING. Discover how to transform your content into something that not on...

This is a special encore of one of the most popular episodes on the podcast. If you've heard it before, you'll still want to listen in because so much wisdom to help you in your business.... Have you ever looked at a brand and felt like it just *gets* you? What if YOU could be a brand like that too? This is a story about branding, but it's not just any story — it's your sneak p...

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!  RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS Start Your Podcast Grow Your Podcast Learn How to Be a Guest on Podcasts

Sometimes you must create the life you want…a little differently. This is a VERY inspiring episode about how to reinvent yourself, pivot and build a relatable brand that has REAL impact. Entrepreneur, blogger and influencer Cara West shares her online business and content creator journey. Get Cara’s insights on creating a loyal community, high engagement and truly changing lives. We’ll also talk a...

Ready for LESS DM spamming, “bro funnels,” and hunting down clients? If you’ve been hustling non-stop—craving success, acknowledgement, and money—this episode is the massive reset your business needs.    We’re saying goodbye to toxic marketing and the hamster wheel of 24/7 work. Instead, we’re diving into how to do LESS of the draining stuff and attract MORE of what truly lights you up. I’m chatti...

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!  RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS Start Your Podcast Grow Your Podcast Learn How to Be a Guest on Podcasts

Have you ever wished you could walk on stage (or hit “record” on a video) and instantly light up the room?   I sit down with the award-winning speaker and public speaking coach Aleya Harris , author of Spark the Stage .  Think about what might happen if you spoke from a place of deep purpose rather than letting the fear of judgment hold you back.  Aleya’s STEAM method shows you exactly how to orga...

Get ready to supercharge your success in 2025! In this value-packed mini series, I’m sharing  the top ten marketing and business trends you can’t afford to ignore. These are from 30 entrepreneur interviews—from start-ups to multi–7 and 8-figure powerhouses.   This is your roadmap to staying relevant, profitable, and passionate about your business in the coming year—and without burnout! You’ll lear...

Get ready to supercharge your success in 2025! In this value-packed mini series, I’m sharing  the top ten marketing and business trends you can’t afford to ignore. These are from 30 entrepreneur interviews—from start-ups to multi–7 and 8-figure powerhouses.   This is your roadmap to staying relevant, profitable, and passionate about your business in the coming year—and without burnout! You’ll lear...