Her First 3 Years - A podcast for women entrepreneurs

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!  RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS Start Your Podcast Grow Your Podcast Learn How to Be a Guest on Podcasts

This is a special encore of one of the most popular episodes on the podcast. If you've heard it before, you'll still want to listen in because so much wisdom to help you in creative dreams... Ever looked at a published book and thought, "Could that be me?" Or scrolled through an article and wondered, "How do I get my voice heard?" It might seem like it’s a stroke of l...

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!  RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS Start Your Podcast Grow Your Podcast Learn How to Be a Guest on Podcasts

You weren’t made to stay small. And if you're tired of walking the tightrope between being liked and being heard —this episode is for you.  Because how to be more confident in yourself doesn’t start with fixing who you are. It starts with unlearning the stories that told you to shrink. We’re joined by Lauren Currie—serial entrepreneur behind six businesses and founder of UPFRONT —who’s on a m...

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!  RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS Start Your Podcast Grow Your Podcast Learn How to Be a Guest on Podcasts

You can be liked by everyone—or deeply connected with the RIGHT ones. But rarely both.    This is where so many entrepreneurs find themselves…stuck between wanting to grow your business and shrinking yourself to avoid criticism. It’s the….softening your edges, second-guessing a post, or avoiding bold opinions because you don’t want to be disliked. This is the episode that breaks all of that.   If...

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!  RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS Start Your Podcast Grow Your Podcast Learn How to Be a Guest on Podcasts

If you’ve been pouring your time into content—but customers still aren’t coming in—this is your moment to shift. I’m sharing here the difference between performing for visibility and positioning for results. Learn from one of the biggest mistakes I made in 12 years of entrepreneurship:   My “influencer era.” The one where I got 68,000 views and zero clients. The one that almost made me quit entrep...

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!  RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS Start Your Podcast Grow Your Podcast Learn How to Be a Guest on Podcasts

That the time you think you’ve “lost?”  It’s actually the groundwork for your most aligned life yet... 🎙️ We’re going to talk about how to own your unique background—even if it doesn’t look linear—and how vulnerability is the key to standing out. From 14-hour shifts in Michelin kitchens to building a purpose-led business that blends food, coaching, and mindfulness, Genevieve Bovijn shows us what h...

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!  RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS Start Your Podcast Grow Your Podcast Learn How to Be a Guest on Podcasts

This is your reminder that leadership is built in the messy middle—when things don’t go to plan, when you're grounded (literally), and when the calm CEO in you has to show up anyway. I talk about how a 60-hour flight delay became a masterclass in navigating business chaos without spiraling into burnout or anxiety. If you’ve ever felt like you're gripping too tightly to timelines, stuck i...

This is your reminder that a dream doesn’t disappear—it follows you, even when it sits quietly in the background. Because sometimes your boldest idea isn’t meant to happen all at once… it’s meant to find you again and again, until you say yes. We’re talking about what it really takes to keep a dream alive—and why building an authentic brand is less about flashy formulas and more about honoring you...

Do you really believe “I’m not ready yet.” Or are you hiding?   Hiding from fear, rejection and all the discomfort that comes from putting yourself out there?   You sit there waiting. Seeing so many others do what you want to do. And still you hesitate. Because what if you don’t have the experience, the ability or what everyone else does?   This is the episode to tear all that BS down and give you...

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!  RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS Start Your Podcast Grow Your Podcast Learn How to Be a Guest on Podcasts

This is a peek into my private podcast series: The Secrets to Standing Out Online. It's a limited series of 10 mini episodes that each give you POWERFUL action steps for standing out from the crowd and making your voice KNOWN. This is Episode 1 aka the foundation to become more visible and attract the community you most want to build! To get access to the private podcast and the other 9 episo...

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!  RESOURCES MENTIONED: STICKY SEO RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS Start Your Podcast Grow Your Podcast Learn How to Be a Guest on Pod...

This is a special encore of one of the most popular episodes on the podcast. If you've heard it before, you'll still want to listen in because so much wisdom to help you in your business and mindset... Have you ever wished you could walk on stage (or hit “record” on a video) and instantly light up the room?   I sit down with the award-winning speaker and public speaking coach Aleya Harri...

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!  RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS Start Your Podcast Grow Your Podcast Learn How to Be a Guest on Podcasts

For those sitting on a dream—even if it’s been decades…this is the conversation you need to hear.   I sit down with the magnetic Aysat—musician, record-label founder, 2.6-million-strong TikTok style muse, and brand-new beauty CEO of Ayodi. From running her own record label in France to leading a viral TikTok community in the UK, Aysat share how to treat business like play and still thrive. She is...

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!  RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS Start Your Podcast Grow Your Podcast Learn How to Be a Guest on Podcasts

If you’ve ever said “I’m not expert enough” or “I’ll share when I’m more ready”— this is your visibility wake-up call. In this solo episode, I’m sharing the invisible blocks that hold so many women back from owning their voice, showing up, and getting visible in a way that actually connects. It's about stepping into thought leadership—and why visibility isn’t about being viral, it’s about bei...

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!  Featured Resource Podcast Growth Mini Mastermind on May 14th! More details here RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS Start Your Podcast...

Ever felt like you’re too late or too underqualified to start over?  I’m talking with Melanie Kalfaian—founder of What A Host and the absolute queen of pivots. Melanie went from running events in Argentina to building a product-based business in the UK in an industry she knew nothing about. Oh, and she did it after moving countries, leaving behind an established career, and starting completely fro...

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!  Featured Resource Podcast Growth Mini Mastermind on May 14th! More details here RESOURCES PRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryel PROGRAMS & FREE TRAININGS Start Your Podcast...