Help Yer Cells Podcast

As we prepare for the upcoming Goddess Gathering tour, Lilia caught up with Jennifer Main to discuss what it means to, "Enter the Field of Inner Knowing", the reasons why we chose this theme, and how we plan to inspire women all over the Scotland. About Jennifer Main Jennifer believes that her work is a calling, an act of service, with a duty to hold high standards for learning and pract...

Galactic channels 👽 Quantum Healing Starseed/Ascension Guides ✨ Light Language/DNA Activators 🧬 144 Gary and Diane discuss their healing journey, how they re met, realised they were twin flames and now have set up a holistic healing practise. Combing their channeling, light codes, and spiritual work with Wolfe non surgical body work, for a truly whole way of healing. Absolutely fascinating chat...

Why would you get into ice? Would you love to go on a retreat? Listen to the mother of 3, Lorraine McDonnell, talk about her experience and personal revelations since learning the Wim Hof Method. Scotland's first female level 2 Wim Hof instructor ⁠ www.nutritiouslolly.com⁠ Instagram - @lorrainemc_donnell https://www.wimhofmethod.com/instructors/lorraine-mc-donnell

I am lucky enough to have been to visit Lynbrek and meet these 2 legends who have creatively brought this stunning farm back to life. What an inspiring story and chat, how they learned as they went and have transformed the land and their own lives in the process. They have a book and an incredible documentary, if you are even considering growing some veg, then you will love this podcast. If you wa...

https://www.rainbowvalley.org.uk/our-vision/ Rainbow Valley runs free courses to help and support people with cancer and their inner circle. Educating people to take control of their cancer diagnosis by accessing new ways to thrive and survive. Ensuring everyone affected by cancer can access information on how to nurture themselves by embracing a holistic approach to their health. To empower peopl...

https://andersonaromatics.co.uk/ A Workshop to do in the comfort of your own home – learn about Toxins & how to make Aromatherapy, Eco-friendly, Toxic Free Cleaning Products.  The products will be delivered to your door with full instructions and ingredients (aside from Vinegar) on how to make these aromatherapy cleaning products yourself.  Learn about the  Toxins  and known  Carcinogens  lurk...

Guided sea kayak experiences and paddlesports coaching, based near Tarbert, Argyll with David McBride who is bringing a fantastically fun new sport to Tarbert, wing sup. You can go to his page on fb https://www.facebook.com/profile.php?id=100047734527191 To learn more about this new sport which combines paddle boarding with the air wing commonly used with a hydrofoil. We recoded this down the beac...

In today's very toxic world, our home cleaning products can add to the overload in the body, which has a long-term effect on our health and immune system. A Workshop to do in the comfort of your own home – learn about Toxins & how to make Aromatherapy, Eco-friendly, Toxic Free Cleaning Products.  The products will be delivered to your door with full instructions and ingredients (aside from...

Kyla who spoke at the Goddess Gathering last year 2022, blew me away with all the data around outdoor nurserys and education. Heal Scotland promote the good old out doors, but when you understand the magnitude of positive outcomes for kids being outside, you will definitely be more motivated I am sure. We are lucky to have such advocates for our children and trauma-informed adults, we could have t...

2 brothers from Bellshill have set up a group for men, simply based around breathwork and drumming. Having done a few retreats and worked on their own personal experience and training, they have brought this brilliant idea to Scotland. No need to talk, just lie down, breathe and listen and see what appears. Just magic to see men taking initiative and getting into their communities to help our men....

A great and inspiring chat with an old friend that I first met in Sedona Arizona, when I went to learn about the powerful Sedona method. Was wonderful to re-remember the simplicity and depth of the method and the profound effect it can have on your life. David does one to one sessions, runs online courses and has ones that you can buy. Check him out and see his resources here https://davidellzey.c...

An absolutely fascinating chat with Rory around our wild medicine and what is available, especially in Winter for us to eat and thrive on. He is returning to seaweed advocacy and you can join us by getting a ticket here. https://healscotland.eventcalendarapp.com/u/30399/217834 Rory owns and operates Lindor Curative Forest where folk arrive to restore and rest. This is a beautiful woodland overlook...

Julie spoke at the Goddess Gathering in Perth and her story really dropped into people's hearts, her honesty, her suffering, and then of course her comeback. I think most people can relate to the story that leads us to our darkest point, but what Julia does is tells it brilliantly, followed by the steps that we can all take to get back on top of our lives. A toxic relationship, a cancer diagnosis,...

From catching a chance advert for the auditions for Big Brother, then entering the house, travelling to Oz, highs, lows, and life-changing experiences, Karly is now helping others with soul coaching, helping people to tap into their intuition for healing and happiness. After the death of her gran, her dreams became more vivid and information came to her that eventually she could not ignore. Listen...

Gary has created a guided journal, carefully researched and designed to help you unravel any anxieties and stress through careful questions and creative writing. Using a journey to help us think and release, without having to involve anyone else, which will make this journal appealing to a lot of people who are short of time and feel they like to deal with things themselves. In a short 5-10 mins p...

Elton Lee Abelas truly intriguing story from chasing the Michelin star to an apprenticeship underneath the Peruvian stars for 7 years. During his search for the right "Shaman" he came across the documentary Sacred Science https://youtu.be/VsrEFWfzZcw and this led him to Paititi https://paititi-institute.org/ where he decided to commit to a new way of being. With the dedication, sheer power of will...

Emma is a Kundalini, Restorative and Yin Yoga Teacher and Holistic Therapist. Emma Toms I help and support people using ancient techniques and practices to build balance, inner strength and to reconnect you to your authentic self. I help determined people who have suffered from being stuck in stress cycles, chronic health issues, a lack of joy and vitality in relationships and life, shif...

Scotty Dow is a farmer in a remarkable community in Aberdeen. They have been farming there with bio-dynamic principles since 1960! Scotty is the resident farmer there and grows all the food for the community, listen to his inspiring story and learn about these fantastic communities all over the Country. Newton Dee is a charity based in Aberdeen, Scotland. Coworkers (live in volunteers) and Village...

James has a really inspiring story about how he had been plagued with mental health issues his entire life, and how he believes his life was saved by the Wim Hof method. He has now created workshops, retreats, and one-to-one sessions to help others achieve the success he has experienced. A down to earth and beautiful conversation on how humans are all the same and how we can tap into the uniquenes...

 Natasha is a Yoga Teacher and Women's Holistic Health & Wellness Coach. Here own healing journey has led her to this place that can help others from a true knowing. Her time spent in Africa has taught her other skills and insights to living in a more fulfilling way. Passionate about supporting women who have experienced trauma, auto-immune, hormonal, reproductive, fertility, perimenopaus...

Brian and his team are doing brilliant work in Scotland and in schools, perhaps the most important age for us humans to learn about the mind the body and the potentials within, and the blocks. Goal - To have a Headstrong leader in every school to assist the pupils and teachers alike. A fantastic conversation which Heal Scotland is 100% behind. Headstrong You are not broken. Let us prove it. There...

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Lynda Carpenter was diagnosed with stage 4, metastatic (supposedly terminal) cancer. It started in the breast. metastasized to the bone in three places – two in the spine – and then moved to the intestine. That is when her conventional oncologist signed papers saying that she was terminal. She never did conventional chemotherapy or radiation. She reversed her supposedly terminal cancer on her own....

A brilliant conversation with holistic GP Dr Aileen McGrane. Through her training and experience with other Doctors at the Homeopathic hospital in Glasgow, and then resolving her own issues, Aileen has a real overview of what is needed in Scotland. Also sitting on the disability board let her see right into the suffering some people are experiencing. Great to hear her views and how she is helping...

As a nation that is literally treating our food issues with drugs and eating ourcellves into poor health, there is no quick fix to turn this around. Sugar addiction is a huge problem and comes in different forms. Our children get way more sugar than previous generations and it has become acceptable and you are seen as the crazy one for wanting to keep it to a minimum. How do you get your diet unde...