Heal Scotland

Help Yer Cells Podcast

Health EN ↓ 122 episodes

At Heal Scotland, we're on a mission to help educate, inspire, and support you on your way to better health & happiness. In this podcast, we discuss meaningful health & wellness topics and host interviews with practitioners, well-being warriors, and storytellers to help you 'Help Yer Cells'. Hosted by Lilia "Let-it-Go" Sinclair. More resources: healscotland.com

Author

Heal Scotland

Category

Health

Podcast website

www.healscotland.com

Latest episode

May 20, 2026

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Episodes

Self Health food - Community Eating with John Angus 16.07.2025

With the cost of food at an all time high and the quality at an all time low, what are we going to do about it? John Angus has had a brilliant idea that is spreading now through festivals and retreats. Community cook ups and shared eating, learn more about his ambitious and beautiful vision here. https://www.self-health.co.uk/

Are you willing to Stand in the Park? - Brady Gunn 14.05.2025

A truly fantastic idea that has come to fruition. https://www.astandinthepark.org During the early days of the Covid plandemic, Brady Gunn stood alone in Hyde Park each Sunday for three months, taking a stand for personal truth and freedom. He urged others to join him or to stand in their own local park so they could connect in the physical rather than just online. His steadfast determination insp...

The Good food project - Urgent action required 26.04.2025

A brilliant to talk with Steve and Jane from the Good food project about their mission to help the people all over the UK get access to great quality food, where we all benefit from buying together and drive the cost down and quality up. https://www.goodfoodproject.co.uk/

Bring the noise with John Watt 08.04.2025

Life devastated by the vaccine John gets to ask Rishi Sunak then prime minister what are they going to do to help. Not a word since them, no help, no apologies, no support. What now. A new wellbeing centre is being born.

How much for your leg? 18.02.2025

1 shot, safe and effective cost Alex Mitchell his leg. First live person in the UK to get the paltry pay out from the UK government who co created the devastation with big farma. Come and hear Alex talk at our festival in Tarbert, meet the Bring the noise team. https://healscotland.eventcalendarapp.com/u/30399/311752https://www.instagram.com/bring_the_noise_podcast?utm_source=ig_web_button_share_s...

Ask the body - What do you need right now 31.01.2025

Giovanna Franklin, homeopath, bach flower remedy therapist and healer teaches us about the amazing zyto scan. Who knows best about your body? Your body obviously, and thanks to the new biofeedback tech we can find out directly what is stressing YOUR body, then recommend the appropriate action. Join us to learn more about the power in the flowers. https://hebrideanhealinn.eventcalendarapp.com/u/534...

Auto immune and gut health - Learn how to heal 27.12.2024

With burgeoning rates of autoummune disease and bodies that are too toxic and unbalanced to heal, it has never been more important to learn about your body bioterrain and how to regain control of your eco system and all the microbes etc that live on and in us. Join us at this retreat in person or online. https://hebrideanhealinn.eventcalendarapp.com/u/53466/338907

Wild Energy Medicine, inside and out 20.12.2024

Find out what Vida and Lilia are up to in Skye. How they combine their skills to ensure you get past the conscious mind and into the depths to raise your own vibration and keep it up. https://hebrideanhealinn.eventcalendarapp.com/u/53466/338905

Biofeed back and quantum healing 19.12.2024

The incredible Dr Deborah Drake talks about the Quest 9 biofeedback technology and the genius insight app, which is transforming the way we can change and heal. MULTIDISCIPLINED DOCTOR IN ALLOPATHIC and NATURAL HEALTH Dr. Deborah Drake has been a health care professional for 45 years as an Family, emergency and Sports Physician, then an Integrative Medicine Doctor, Health Coach, and Educator speci...

The Ampcoil - Pulsed electro magnetic journeys 17.12.2024

#1 PEMF device on the marketA revolutionary wellness tool using soothing Pulsed ElectroMagnetic Frequencies (PEMF) to enhance cellular function, optimize sleep, decrease recovery time and improve overall health. https://ampcoil.com/ https://www.beautifullybroken.world/freddie-bio https://www.healscotland.com/about-pages/the-heal-inn

The incredible Biofield viewer - Dr Thornton Streeter 13.12.2024

Tune in to hear all about the Biofield viewer. BioField Viewer (BFV) is a state of the art software system based on the principle that photons of light interact with energy fields. BFV displays a live image on a computer monitor where the electrical signals from a video camera are graded into clearly visible colors representing a much finer gradation of light intensity than the image entering the...

Healthy Food and Wellness for an Incredible 2025 13.12.2024

Healthy Food and Wellness for an Incredible 2025 January 11–14, 2025 | A Nourishing Wellness Retreat Are you ready to embrace a healthier, more vibrant you in 2025? Join John for  Healthy Food and Wellness for an Incredible 2025 , a restorative four-day retreat set in the spectacular beauty of Sligachan in Skye. Hosted by John Coghill, experienced and passionate chef and founder of Self Health, th...

Heart Expansion retreat with Julia2 12.12.2024

Both Julia Melville and Julia Coulson are qualified psychotherapists and medicine women offering group events, ceremonies, talking therapy, and 1:1 energy healing sessions.  They both have a holistic approach, integrating different healing modalities, and are passionate about helping you to be the best version of yourself, releasing those negative patterns and stories.  They are famous for their i...

Mindfulness and wellbeing in Skye 12.12.2024

A insightful chat with Gary Young from the Mindful Enterprise about what he offers and the retreat in Skye. https://www.themindfulenterprise.org/courses-and-retreats/ We believe the practice of mindfulness meditation holds the potential to have a deeply transformative impact on the lives of young people and adults ultimately leading to a more healthy, happy and compassionate society.

The Genius Insight - sound frequencies 12.12.2024

Great chat with Ryan Williams the creator of the genius insight app, a fantastic way to get the insights into what is stressing your body and then feeding it the vibratory needs through sound.

The Wim Hof Method in Skye 12.12.2024

A great chat with Gemma Collins on her journey to the WHM instructors training. How it has helped her, how it is helping others and how you can come and experience or deepen your connection to the breath and the cold. https://hebrideanhealinn.eventcalendarapp.com/u/53466/338966

Homeopathy and Bach flower remedies 11.12.2024

Giovanna Franklin, homeopath talks about her retreat in Skye and also how she tests and treats in a safe and effective manner with homeopathy and flowers. Homeopathy heals the individual, not the disease. Like Dr. Hahnemann said nearly 300 years ago, “there are no illnesses but sick people”. When you say things like: “I’ve got autism”, “I’ve got IBS”, “I’ve got depression”, you are limiting your s...

Run with effortless flow 11.12.2024

Chris Macpherson is an athlete who coaches and teaches a variety of methods for increasing your performance and vitality. Running in a way that minimises the risk of injury and maximises the energy you have, is something everyone should learn. This is a fascinating chat and you can come to Skye and learn how to do this in person. https://hebrideanhealinn.eventcalendarapp.com/u/53466/339537 Mountai...

Let go with Lilia 11.12.2024

Some breathwork, some sedona method and some EFT to make life feel nicer. Join me in Skye in Jan https://hebrideanhealinn.eventcalendarapp.com/u/53466/338905

Medical herbalist Jean Dow 24.07.2024

Jean lives on Skye and helps people there and online to access the pure power of herbs and plants. She spoke at our festival in April, going through case studies on how she has helped people, a truly inspiring woman. https://www.jeandowherbalist.co.uk/

Scotlands Wild Medicine opening ceremony Tarbert 24.07.2024

Taking the message about wild medicine out to our communities. The incredible Neil McInroy talks about community wealth building and how we need to address poverty to have a chance with health, as the 2 are intrinsically linked.

The Polar Bear club 24.07.2024

Fantastic chat with Kenny Neilson about his amazing tribe at the Polar Bear club and how his journey out of addiction was what led him to be of service to thousands in such a powerful way. https://www.healscotland.com/events Meet the Team | Polar Bear Club

Homeopathy for long covid and vax damaged 24.07.2024

Lilia, Vanessa and Giovanna have a fascinating talk about how Vanessa came to treat people with long covid. If you or some loved one has been struggling with their health since 2020 then this is a must listen.

The Wild Medicine duo 24.07.2024

Clare Holohan from West Highland herbal and Lilia Letitgo Sinclair from Heal Scotland talk about what you can forage and do during July to activate the WILD MEDICINE within and all around us. Heal Scotland - Educate. Inspire. Support West Highland Herbal | Herbal Medicine | Lochaline West Highland Herbal | Herbal Medicine | Lochaline Book to retreat with them https://healscotland.eventcalendarapp....

Enter the Field with Julie Foubister 10.10.2023

As a cancer thriver and founder of Thriver Hive, Julie is passionate about empowering others to embrace life fully despite a diagnosis and/or other life-changing challenges. Her journey through illness led her to discover the incredible strength we have within, propelling her to help others uncover their own innate capacity to overcome adversity. Keen to show as many people as possible that there...

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