Tracy Paeschke M.D., FACC
Heart Health Prevention and Wellness
Welcome to Heart Health, your dose of inspiration and information on health and wellness. I bring you concise and actionable insights to help you live your best life. From nutrition to physical activity, I cover a wide range of topics to empower you to take control of your health. Join me as we explore new ideas, share success stories, and provide you with practical tips to improve your heart health. Tune in to learn, grow, and become a healthier and happier you!
Author
Tracy Paeschke M.D., FACC
Category
Podcast website
Latest episode
Jun 24, 2024
Where to listen?
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Episodes
Shared Strength 26.01.2024 2:43
In this episode, discuss health share companies.
The Impact of High Cholesterol on the Heart and Arteries 24.01.2024 2:13
In this episode, we discuss the impact of high cholesterol on the heart and arteries.
The Health Hazards of Vaping 22.01.2024 2:17
In this episode, we discuss the health hazards of vaping.
Health Coaches 19.01.2024 2:11
In this episode, we discuss how health coaches can lead to healthier aging and increased longevity.
Fermented Foods 17.01.2024 2:04
In this episode, we discuss the health benefits of fermented foods.
Taking the Stress Beast 15.01.2024 2:05
In this episode, we discuss how stress can affect our health.
Habit Heroes 12.01.2024 2:02
In this episode, we discuss embracing healthy routines for a vibrant life.
Silent Night, Healthy Night 10.01.2024 2:16
In this episode, we discuss the hidden menace of sleep apnea.
Sweet Deception 08.01.2024 2:07
In this episode, we discuss the health impact of sugar.
Diabetes and Heart Disease 05.01.2024 2:10
In this episode, we discuss the connection between diabetes and heart disease.
Slumber Secrets 03.01.2024 2:07
In this episode, we discuss the health power of quality sleep.
Prebiotic Fiber 01.01.2024 2:18
In this episode, we discuss the health benefits of prebiotic fiber.
The Link Between Erectile Dysfunction and Heart Disease 29.12.2023 2:15
In this episode, we discuss the link between erectile dysfunction and heart disease.
Health Coaches 27.12.2023 2:23
In this episode, we discuss the role of health coaches.
The Health Boosting Power of Practicing Gratitude 25.12.2023 2:05
In this episode, we discuss how practicing gratitude improves our mental and physical health.
The Dirty Dozen and the Clean 15 22.12.2023 2:10
In this episode, we discuss the Environmental Working Group’s dirty dozen and clean 15 lists.
EFT Tapping 20.12.2023 2:07
In this episode, we discussed EFT, also known as Tapping.
Glycemic index 18.12.2023 2:04
In this episode, we discuss glycemic index—what it is, and what it means.
The benefits of online courses 15.12.2023 2:22
In this episode, we discuss the benefits of online courses.
The art and science of yoga for health 13.12.2023 2:04
In this episode, we discuss how yoga improves our health.
Harnessing Motivation 11.12.2023 2:06
In this episode, we discuss ways to harness motivation to achieve your health goals.
Preventive Cardiologist 08.12.2023 2:13
In this episode, we discuss the vital role of preventive cardiologists.
Lignan Lifeline 06.12.2023 2:00
In this episode, we discuss the power of lignans.
Supermarket Snares 04.12.2023 2:10
In this episode, we discuss how to navigate the grocery store.
The Role of Health Coaches 01.12.2023 2:19
In this episode, we discuss the synergistic role of health coaches in Western medicine.
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