Regina Carey

Hear I Am

Health EN ↓ 150 episodes

We are here today. Alive and strong. We often seek out advice, strategies, and inspiring content day after day to help move us along in life. Then one day we hear it differently - as if for the first time. It resonates and we accept it, adopt it, implement it. Listen in to find out if today is the day you hear what you need to hear at exactly the time you need to hear it. I am here for you. Hear I am.

Author

Regina Carey

Category

Health

Podcast website

www.reginacarey.com

Latest episode

Jan 1, 2024

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Episodes

Mind Your Energy 07.03.2021

Have you found yourself lost in outer space? Fear of missing out on all the stuff happening online? Me, too. And it’s frightening what my mind does!

No Playing the Outcome 28.02.2021

We worry about how situations are going to turn out. We fret, make ourselves anxious, and even avoid opportunities out of fear - fear of the unknown. What if everything amazing was waiting on the other side of that fear?

Go Toward Gratitude 21.02.2021

What are your first thoughts of the day - in the precious moments after opening your eyes?

You Are Resourceful 14.02.2021

We make plans. Life interrupts those plans. Remember all the ways you know how to shift! You’ve got this-even more so when you trust yourself!

Return to Center 07.02.2021

Information Overload! Accessing knowledge used to require a lot more effort. How can we harness the abundance of information in today’s world?

Make Decisions Often 31.01.2021

How many times have you waited to make a decision? Are you waiting for more information, more time, more money, or more advice? Start by acknowledging the number of decisions you already make-every day.

Choose Your Mindset 24.01.2021

Every minute of every day, we make a decision about how we show up in the world. Do you want to be like everyone else? If not, how are you going to stand out in this moment?

Be Where Your Feet Are 17.01.2021

Before you listen, I invite you to stop moving and rest. Notice where you are and trust that this message is coming at exactly the right time in your life. Breathe.

Start Over Again 10.01.2021

History is always happening, and it can be confusing. How will these recent events be interpreted in the textbooks? Perhaps Moms can help clarify.

Share Your Gifts 04.01.2021

We all have a pretty good idea about what our strengths are. How have you been using those gifts? Are you? The world needs you!

Behave Better 27.12.2020

We’ve had almost an entire year to spend with ourselves. What have you learned? How have you changed? We all have the ability to better ourselves. What will you do differently moving into 2021?

Believe You Can 20.12.2020

We all have reasons for NOT doing things. What would it take to shift your mindset? Three simple words!

Teach Family Traditions 13.12.2020

We have learned, during this year of a global pandemic, the importance of family. Bring traditions alive more than ever this year-it’s the special moments with those we love that make life wonderful!

Honor the Timing of Your Life 07.12.2020

We may not always agree with how life unfolds for us. Our response can be an easier one if we trust the timing of everything.

Live Your One Life 29.11.2020

Do you ask for advice, or are you always the one giving it? We have to start trusting ourselves for the answers.

Lean On a Friend 22.11.2020

Think of the person who you can consistently count on. Reach out to him or her today. Check in and ask how you can help or perhaps ask for the help you need.

I See You 15.11.2020

Life can be so big that we feel invisible. We believe others are judging us and that we don’t matter. I believe differently and you can, too!

Decide to Live 08.11.2020

What we know is that we are here today. We can choose to do something and be someone in the world. How will you decide?

Listen to Your Body 01.11.2020

We listen to other people all the time. We pay attention to the media, our social feeds, and television commercials. What if we started listening to the one thing that will always tell us the truth?

Say Your Name 25.10.2020

Many of us have lived through being teased for all sorts of things-even our own names. Thank you to my friend, Jill Salzman, for empowering me!

Be the One 18.10.2020

We are born to make a difference, to leave the world better than we found it, and to do good. Are you ready for that?

Claim Your Space 11.10.2020

We all need a place that we can call our own. Where do you go to think, create, rest, or simply BE?

See the Good 04.10.2020

Our world becomes a better place when we begin to see the good in ourselves and others.

Commit to Yourself 27.09.2020

We are dedicated to many things in our lives-causes, partners, sports-but what about ourselves? How are you taking care of YOU?

Do the Thing 20.09.2020

We all have something that we are called to do, to say, to write, to create! What’s that thing for you? How long have you been waiting to do it? No better time than NOW!

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