Sam Skinner
Healthy Transitions - Oregon (Repository)
Originally created September 3, 2020. - A podcast created for sharing the experiences of youth and young adults in Oregon who advocate for a better mental health system for themselves and their peers.
Where to listen?
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Episodes
Rhi on Early Adolescent Mental Health, Perspective, and Hope 19.04.2026 28:33
Originally aired May 10, 2023. - In this episode of the podcast, we are joined by Rhi to talk about lived experience with childhood trauma and early childhood suicidality. Rhi speaks on the importance of therapy, rationalizing anxiety, self-care, and their journey to happiness. Rhi also touches on how lived experience informed their area of study as a social work student. - Resources: Self-Harm Cr...
Meade on Psychosis, Coping, Recovery, & Self Care 19.04.2026 25:44
Originally aired Mar 8, 2023. - This episode we got the opportunity to speak with Meade, a young adult advocate and graduate from the EASA program! Meade's shares a story of her lived experience, having hope, and navigating recovery. - Resources: Self-Harm Crisis Text Line: Text HOME to 741741 https://www.crisistextline.org/topics/self-harm/#pass-741741-on-to-a-friend-8 YouthLine: Text teen2teen t...
Carey on Community, Identity, Mindful Sports, & More 19.04.2026 26:45
Originally aired February 27, 2022. - In today's episode Sam interviews Carey, a wonderful multifaceted equine archery aficionado, artist, animal lover, YALC mental health advocate, and straight up lovely human being. They discuss the themes of community, identity, and mindful sports. You can follow Carey's mounted archery TikTok account @ridgelinemountedarchers and find their book "Fishes in the...
YouthLine 19.04.2026 28:51
Originally aired July 1, 2021. - In this episode Sam and Elliott interview Reem who is a YouthLine volunteer, and Parker Sczepanik, Assistant Director of YouthLine Outreach and Education to learn about all the great work YouthLine volunteers and staff do for young people. To learn more about YouthLine visit www.oregonyouthline.org Also, shoutout to Mr. Cat for a guest appearance in the interview....
Dr. Ryan Melton Shares About EASA! 19.04.2026 52:02
Originally aired May 25, 2021. - Ryan Melton, Ph. D., talks with us about the history of EASA (Early Assessment and Support Alliance)! You can learn more at www.easacommunity.org . - Resources: Self-Harm Crisis Text Line: Text HOME to 741741 https://www.crisistextline.org/topics/self-harm/#pass-741741-on-to-a-friend-8 YouthLine: Text teen2teen to 839863. Call 877-968-8491. Email teen2teen@linesfor...
Shane Talks Meditation and Coping 19.04.2026 25:39
Originally aired May 10, 2021. - Shane talks with us about meditation and coping! - Resources: Self-Harm Crisis Text Line: Text HOME to 741741 https://www.crisistextline.org/topics/self-harm/#pass-741741-on-to-a-friend-8 YouthLine: Text teen2teen to 839863. Call 877-968-8491. Email teen2teen@linesforlife.org . Or chat on their website. https://oregonyouthline.org/ Trans Lifeline: Call 877-565-8860...
Nicholas's Story/Content Warning 19.04.2026 23:24
Originally aired April 14, 2021. - CONTENT WARNING: Today's episode has some dialogue related to self-harm. Nicholas joins us to share his comic on the experience of psychosis and how he copes in the world. Learn more about Nicholas at https://www.heartpill.org/ - Resources: Self-Harm Crisis Text Line: Text HOME to 741741 https://www.crisistextline.org/topics/self-harm/#pass-741741-on-to-a-friend-...
Wellness, Coping Mechanisms, and Living with Self-Harm/Content Warning 19.04.2026 23:55
Originally aired December 22, 2020. - CONTENT WARNING: Today's episode has some dialogue related to self-harm. In episode 2 we are introducing Sam as co-host alongside Elliott for the podcast! In this episode Elliott and Sam discuss some concrete examples of coping mechanisms and wellness that work for them, with a focus on self-harm prevention. - Resources mentioned: Self-Harm Crisis Text Line: T...
Sam Shares for Suicide Prevention Month 19.04.2026 19:47
Originally aired September 3, 2020. - As part of Suicide Prevention month, this interview is part of an awareness campaign series of work created by youth and young adults to share their stories and experiences with suicide about hope, help, and healing. This is Sam. Correction note for this recording: EASA is not a wraparound program, it is a coordinated specialty care program. - Resources: Self-...
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