Healthy Home Hacks Podcast

The decision to diminish fine lines and look our best via a noninvasive injection weighs heavily on both women and men today. If you have used, or are considering using, Botox, also known as Botulinum neurotoxin serotype A , you don't want to miss this episode. Botox is big business; the global Botulinum Toxins Market is projected to grow from $7.49 billion in 2023 to $10.62 billion by 2030. But,...

Recent research reveals that the ingredients in the foods we eat, pollution in the air we breathe, and toxins in the goods we use on a daily basis are changing our bodies in harmful or bizarre ways, and in real time. Leo Trasande, an expert in children's environmental health at NYU, says, "These are chemicals that literally make us sicker, fatter, and poor."  Of the over 40,000 in consumer use, le...

Nikola Tesla referred to "scalar energy" as "radiant energy" and felt that this was the primal force in the universe. Our guest, Tom Paladino, describes scaler light as the natural energy from the Sun as well as the stars; the fundamental life force found everywhere in the world, space, and universe. Chi, prana, OM, mana, life force, pyramid energy, or zero-point energy are all synonymous terms fo...

You've likely heard of BPA – or – Bisphenol A; a chemical used in most polycarbonate plastics and epoxy resins. While it's been popular with manufacturers for decades, mostly because of its unique physical ability to harden plastic, research has uncovered some disturbing facts about BPA. Our guest, Melissa Cooper Sargent, an environmental health advocate sheds light on a recent study by the Ecolog...

With mortgage rates soaring to the highest they've been in 20 years, Americans are wondering what it means for the housing market and economy, especially now that it's 2023. Financial expert and mortgage advisor, Erica Davis, The Stylish Lender , is here to answer all questions on this topic. Whether you're looking to buy your second home at the beach, a vacation property, or finally get in on tha...

Have you ever stopped to consider the quality of the air your child is breathing every day in their classroom? It's a fact that indoor air quality can affect IQ test scores, and cognitive development (even during prenatal exposure) and trigger respiratory illnesses like asthma and allergies. According to the Asthma and Allergy Foundation of America (AAFA), nearly 26 million people in the U.S. suff...

You've likely heard of fast food and probably even fast fashion, but have you heard of fast furniture? Similar to food and fashion, the fast furniture trend has gained attention for its negative environmental and social impact.  Disposable furniture offers affordable on-trend home décor options, yet, fast furniture is made quickly and cheaply with often toxic-laden materials, and since it typicall...

Have you ever suffered through painful waxing, laborious lasering, or threading torture & injury to remove unwanted hair? If you have, stay tuned. You don't want to miss today's show. Our guest, Salome Sallehy, the founder and president of Sugar Sugar Wax reveals a safe, non-toxic, natural, and gentle way to get rid of unwanted hair that is over 3,000 years old. Salome finally found an alternative...

Our guests, Chris Briley and Emily Mottram, architects, and Certified Passive House Consultant s, are the co-authors of Pretty Good House, A Guide to Creating Better Homes . They explain how ' the United States has no governing body that regulates toxins in building products.' According to them, 'we are at the mercy of the free market to act as the guardians of our health when it comes to our buil...

If you're having trouble sleeping, you're in the right place. Today, about 50 to 70 million Americans have sleep or wakefulness disorders which are associated with a growing number of health problems, including heart disease, high blood pressure, stroke, diabetes, obesity, and certain cancers. But you may not be aware of an invisible culprit that could be greatly impacting your sleep quality and c...

If you've ever considered the many benefits of going vegan, you're in the right place. Not only is eating a whole food, plant-based diet healthier for you, but it also doesn't require your participation in the exploitation of the vulnerable. Someone who understands this and values not just human life, but ALL life, is our guest today. In 2001, Kathy Stevens co-founded Catskill Animal Sanctuary, wh...

Water is a precious resource and many people don't have enough of it. Most households in the U.S. waste a huge amount of water each year. If you've considered increasing your curb appeal with a drought-tolerant yard, you've come to the right place. It's time to say sayonara to water-guzzling lawns and join the likes of other happy people who have cut their water bills by up to 50 percent. Not only...

It's cold and flu season and if you're experiencing dreaded symptoms, you've come to the right place. While flu viruses are detected year-round in the US, they're most common during the fall and winter with influenza activity peaking between December and February.  You may have asked yourself if the cold and flu be avoided. And if you suffer from either, can the duration and severity be reduced? O...

According to CDC Cancer, one in every two men and one in every three women in the U.S. will develop cancer during their lifetime. Our guest today helps others understand that the majority of cancers are not genetic but rather, caused by lifestyle and environment. Dr. Blythe Metz-Mändmets is a metaphysician, thought leader, speaker, and holistic healing coach who specializes in helping people reali...

Welcome back to part 2 with Karen Cusmano, SVP, Head of Sustainability and ESG at Veris Residential, Inc ; a forward-thinking, socially responsible REIT that provides a sustainable multifamily living experience for residents. If you missed the last episode #69, be sure to check it out as we covered How to Rent an Environmentally Friendly Apartment. Today, we're diving deeper into green living to s...

According to a survey by the American Psychological Association, more than two-thirds of Americans experience some climate anxiety. The built environment is responsible for 40% of greenhouse gas emissions, and about 20% of US greenhouse gas emissions come from heating, cooling, and powering households. The good news? Environmentally friendly apartments actually exist. Think of it as the convergenc...

What is tech addiction really costing you and your family? Today, 75 percent of us feel addicted to our phones and we spend over 3 hours per day on these devices, on average. American kids are spending a staggering 6-9 hours per day on the Internet. The conveniences of technology are taking a toll on adults and children, from decreased productivity and increased stress to anxiety and poor sleep qu...

If you've never heard of the ancient ritual of smudging, or space clearing, hold onto your sage bundles and stay with us…you're going to love today's show! Our guest today, Rachel Larraine Crawford, is a Mystic, a Reiki Master, a Tarot Reader, a Feng Shui practitioner, an Energy Healer, and an award-winning Holistic Interior Designer. Rachel the "Home Whisperer" is the founder of Tiger Veil , host...

What is lack of sleep really costing you? Your time, joy, productivity, or health? And, what's the price of all of this insomnia on Americans? It turns out, that billions of dollars are spent every year in the United States alone. While sleep is vital, essential, and healing, it remains a struggle for most people and even children today; especially with back-to-school schedule changes. Are you one...

One of the questions we get asked often is, 'how do I test my home for mold affordably?' People come to us after being quoted thousands of dollars for a professional inspection, but most people don't want to start throwing money in the air; especially if they're not 100 percent sure if they even have mold. But how do you know if a DIY mold kit is reliable, accurate, and going to give you accurate...

Because the average person takes between 17,000 and 23,000 breaths of air each day and spends 90 percent of their time indoors, it's essential to know what the heck you and your loved ones are breathing in daily. You and your family (even your pets) could be breathing in high levels of volatile organic compounds (VOCs) like cancer-causing xylene, benzene, and formaldehyde as well as asthma irritan...

You've probably heard the saying, energy flows where attention goes . If you find yourself feeling stuck in life, and are seeking a deeper connection, ascension tools, natural healing, and chakra balancing, you've come to the right place. In this episode, we unpack these topics and share how and why you can cleanse your space to create more Zen in your life. Author and expert in the fields of plan...

Our very own FDA doesn't require cosmetic products and ingredients to have FDA approval before they go into the market. So, if you thought that the products you purchase – and often pay premium dollars for – are vetted by the government for safety before they hit your favorite drug store, department store, or online shop – think again. Most skin care products DO contain ingredients that are known...

A previous sufferer of cystic acne, our guest, Amber Rose Johnson, The Skin Whisperer, shares the importance of taking a holistic and all-encompassing approach to skincare that looks at every factor of life that can affect the skin including diet, current beauty products, allergies, sensitivities, and lifestyle. Today, the founder of The Facial Lounge, Amber is an expert esthetician whose 25-plus...

Question: are you one of the 93% of people experiencing chronic sinus infections that have been attributed to mold? Or, are you part of the 25% of the population that has a genetic predisposition that makes you more susceptible to mold illness? Maybe your asthma attacks are being triggered by mold or other allergens like 40% of people. In any case, mold in your home is a serious issue and can be d...