Healthi Talks

We are so excited to announce our newest podcast series the Healthi Life! Each week Coach Ben and Coach Mary will go over a topic that is not just good for your weight-loss journey, but good for your overall health! This week our coaches are teaching us how we can revive our health and wellness journey even if it feels like we can't! Enjoy!

Head Coach Lisa is back with another episode! Listen today as she goes over what we can do when our journey's and motivation start to become negative! Get ready to be inspired! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Every now and then a conflict comes up with what we schedule, and that's okay! Today instead of a new Member Spotlight episode, Community Manager Jordan sits down with some of our Healthi members to answer some questions during a Q&A session! We hope you enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Need some uplift after a gain this week? Head Coach Lisa is here today to let you know that not all gains are created equal, and how YOU need to keep on going! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Head Coach Lisa is back again with another episode in her podcast series! Today's topic is the answer to the ongoing question we receive daily in our community: Why do my calories and BITES not match? Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as Community Manager Jordan interviews Healthi Community Coach Jake on his health and wellness journey. Find out how he makes our Better Balance plan work for his foodie lifestyle! Enjoy! Ready to kickstart your weight loss journey? Download the Healthi app today!

Head Coach Lisa is here with this week's podcast. This week in our Member Meetings we are talking about the difference between dieting and creating a lifestyle change. If you've been with Lisa for any length of time, you know she feels this is a cornerstone habit to establish, and critical to long-term success.  Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as Community Manager Jordan interviews Coach Alexis on her health and wellness journey! Find out what happened after visiting her doctor at age 25, and how her life has changed since then. Get ready to be inspired! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

In today's episode, Head Coach Lisa is here to tell us that we need to ditch the "dieting" mentality, and switch it over to lifestyle mode! No more are the days of needing to get a quick fix. Instead, she will tell us how to make this a sustainable lifestyle for the future! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as Community Manager Jordan interviews Head Coach Lisa about her health and wellness journey, and what her goals are for 2022. This year she is trying a different approach with her journey, and it's something that will inspire you to maybe try too! Ready to kickstart your weight-loss journey? Download the Healthi app today!

In today's episode Community Manager Jordan interviews Coach Brianna as she gives us her whole weight-loss journey from the start! Many of you may not know but Healthi now offers weekly Member Meetings to give our members more support now than ever! Coach Brianna's meeting is one you'll never want to miss! Grab your TICKET today for one of next weeks Member Meetings! Ready to kickstart your health...

Get ready, because Head Coach Lisa has teamed up with Community Manager Jordan to bring back Coach Lisa's Corner in 2022! We hope you are as excited as we are! Today Coach Lisa gives us a little background on her health and wellness journey, and how she will be approaching her podcast series this year! Ready to kickstart your weight-loss? Download the Healthi app today!

Happy New Year Healthi Family! In today's episode Community Manager Jordan interviews Coach Ben on his remarkable triple digit weight loss journey! Many of you may not know but Healthi now offers weekly Member Meetings to give our members more support now than ever! Coach Ben's Monday night meeting is one you'll never want to miss! Grab your TICKET today for one of next weeks Member Meetings! Read...

Happy New Year Healthi family! While you are ringing in the new year, we thought it would be fun to have some of our Community Coaches join you! Enjoy this special episode, and we wish you all the success in 2022! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Laura decided that this year she was going to lose the weight once and for all! 40 pounds down and she is still going! Listen today as Laura lets us in on how she started her journey, and how she continues to push forward to get to her goal! This is definitely an episode you are going to want to listen to! Ready to kickstart your weight loss journey? Download the Healthi app today!

March 2020 changed our lives forever, and that is true also for Community Coach Meagan.  When Canada went into lockdown, Meagan decided it was time to make her health a top priority! Listen today as she walks us through how her last two years has been! Ready to kickstart your health and wellness journey? Download the Healthi app today!

After many times of trying to lose weight, just to regain, member Russell has decided that this time is the last time! Listen today as he lets us know how this time around is different, and how his support team back home truly is making this journey one that will last a lifetime! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Join Community Manager Jordan as he sits down with Healthi member Bri to discuss her health and wellness journey! Listen today to find out how Bri has finally found that food balance she has always been looking for!

Welcome back to another episode of the Member Spotlight series! Healthi member Samantha is back to let everyone know that she has officially lost 100 pounds!!! We interviewed Samantha at the beginning of the year when she lost 50 pounds, and Community Manager Jordan told her they would sit down again when she hits her goal! Enjoy this episode, and get ready to be inspired! Ready to kickstart your...

We are so excited to welcome you to our new and improved health and wellness brand, Healthi. We were formerly known as iTrackBites, and as the old saying goes… all good things must come to an end. But don’t let our new name scare you! We’re still the same great food tracking and weight loss app that you know and love… all grown up! Listen today as Community Manager Jordan sits down with Healthi CE...

iTrackBites is now Healthi!! Your favorite health and wellness app has gotten a fresh new coat of paint, and we are so excited for everyone to finally see it! Don’t let our new name scare you! We’re still the same great food tracking and weight loss app that you know and love… all grown up! Tune into this special episode of the Healthi Podcast, to hear Jordan talk through the in’s and out’s of thi...

When she had to work from home in 2020, member Jen decided that she was going to loose the weight once and for all! Since her and her family wasn't going out to eat, or hitting up social gatherings, Jen thought that it was now or never! Listen today. as she let's us know how she started, and what she is continuing to do to reach her goal! Ready to kickstart your weight-loss journey? Download the H...

After going through a very tough time in his life, Charlie with the help of his mother, decided to go on a weight-loss journey! After 7 months, Charlie hit his goal weight, and the rest was history! Listen along today to see how he keeps his motivation going, and how he still chooses to live a healthy lifestyle today! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Have you ever wondered just how many calories you are intaking on a BITES plan? Today's episode features Ambassador Brianna's journey from counting BITES, to now counting Calories and Macros.  Get ready to learn why calories as a secondary metric is such an amazing PRO tool that we offer for our members! Enjoy the episode! Ready to kickstart your weight-loss journey? Download the Healthi app...

With years of trying to lose weight, Elise decided that 2020 was going to be the one that she succeeded in! Not only did she lose over 100 pounds in the process but she also found a love for walking and biking! Listen today as Elise lets us in on how her journey was from the beginning and how it is now. Get ready to be inspired! Ready to kickstart your weight-loss journey? Download the Healthi app...