Healthi Talks

Does it really matter when you weigh-in? Listen today as Coach Lisa fills us in on what she thinks about weigh-in days, and how choosing the right one for you lifestyle will truly help your journey! Enjoy! Ready to kickstart you weight-loss journey? Download the Healthi app today!

Have you been following along Community Jordan's 30 Day Journey on our social platforms?! Listen today as Head Coach Lisa sits down with Jordan to see how his journey is going, and why they decided it was right for Jordan to chose Conquer Cravings!!! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Today's episode is all about SUPPORT! Listen today as Coach Ben and guest Coach Ashley talk about the importance of having a good support system for your health and wellness journey! Be ready to get inspired! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Are you at the point of your journey where you are feeling stuck? Wondering what am I doing wrong? In today's episode Head Coach Lisa brings us in, and talks about what it really means to be in a plateau, and what we can do to get out! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Does the thought of gaining weight after your weight-loss journey scare you? Listen today as Community Manager Jordan sits down with Coach Paul to discuss how he got into the mindset that health is not always about the number on the scale! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Head Coach Lisa is back today to talk about one of the top 3 questions she gets asked all of the time! What is the best plan to be on?!  Listen today as she goes over each of our plans and give you advice on what plan might be right for you! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Welcome back to the Member Spotlight series! This weeks episode, Community Manager Jordan sits down with Sydney as she talks all about her health and wellness journey! Get ready because this is an episode that will inspire! Enjoy!

Spring has SPRUNG and with that comes the change of seasons! Listen today as Coach Ben & Mary sit down and talk about how coming from Winter to Spring can really impact your journey. Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Have you ever wondered if meal kit subscriptions could benefit you in your journey? Listen today as Head Coach Lisa dives into the ones that she has tried, and what her thoughts are on them! Enjoy!

Community Manager Jordan is back with another episode of the Members Spotlight Series! This week he sat down with Healthi member Pamela on her remarkable 50 pounds weight-loss journey! Listen today as she talks about what it took to get here, and where she is going to next! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Coach Ben & Mary are back with another episode of the Healthi Life! This week they are discussing the topic we have all been waiting for: MAINTENANCE! Listen today as they go over what happens when you get to maintenance and how your mindset truly is everything! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Head Coach Lisa is back this week to discuss her insulin resistance issues, and how she has found that carbs are not always the enemy! We hope you find this episode helpful! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Coach Ben & Mary are back with another episode of the Healthi Life! This week Coach Mary gives us some great advice on how we can help heal our relationship with food! This is an episode you won't want to miss! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Are you struggling with what to do, and how to handle situations such as special events and vacations? In today's episode, Head Coach Lisa instills in us that this is not a diet, it's not a quick fix, and one meal here or there is not going to undo the progress you have done! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Whose ready for another Member Spotlight interview?! Community Manager Jordan sits down with Coach Ashley to discuss her health and wellness journey, and how she has maintained her loss for over a year now! This episode is one you don't want to miss!! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Another week means another episode with Ben & Mary!!! This week Coach Ben & Mary go over Goal Weight! This is definitely an episode you won't want to miss! Enjoy! Ready to kickstart your health and wellness journey today Download the Healthi app today!

You know what we're talking about...You've worked hard all week! You've stuck to your plan, drank your water, moved your body, and feel confident come weigh in day! You then step on the scale and think there is no way that can be right! Listen today as Head Coach Lisa goes over why unexpected numbers happen during your journey and how you can stay uplifted through the journey! Ready to kickstart y...

Welcome back to another episode of the Member Spotlight Series! Listen today as Community Manager Jordan interviews Healthi friend and member Holly about her remarkable story of how she finally stepped out of her comfort zone, and decided it was time to make a change for her health once and for all! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Another week means another episode with Ben & Mary!!! This week Coach Mary gets personal with a topic not most of us want to talk about. Watch today as she gives us some amazing tips on how to overcome! Enjoy! Ready to kickstart your health and wellness journey today Download the Healthi app today!

Just because it's the weekend, doesn't mean that you can't stay with your goals! Head Coach Lisa is here today, to help us realize that this is OUR journey, and it is as important as someone else wanting you to eat something! Get ready for some motivation! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Who is ready to grow?! In this weeks newest episode with Coaches Ben & Mary, we are talking about what we need to do to successfully grow in our health and wellness journey! Even if it is dried up, you CAN refresh it! Enjoy! Ready to kickstart your weight loss journey? Download the Healthi app today!

Today we are celebrating the release of our 50th Member Spotlight Episode!! What better way to do this, than to let Community Manager Jordan sit down and let you in on his weight-loss journey! Listen today as you learn more about his journey, and where he is going! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Thank you so much to everyone who listened and watched the pilot episode! It was for sure a hit and we cannot wait to have you listen to episode 2! Coach Ben & Mary are here to tell you to STOP THE ABUSE! If the abuse isn't rectified, the long lasting effects will remain despite reaching your overall goal!  Ready to kickstart your health and wellness journey? Download the Healthi app toda...

Head Coach Lisa is back this week with another episode! This week she is giving us 7 tips for breaking our old snacking habits, and how to create new ones! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Sometimes we go years without putting ourself first. This can be from all aspects of life. Breanna's journey is one that took years to get to where she is now. Listen today as she brings us through her journey from the beginning! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!