Healthi Talks

Should you eat your weeklies? Should you eat them all at once? Should you have them throughout the whole week? Listen to today's episode as Jordan & Lisa answer these questions and more! Ready to kickstart your weight-loss journey? Download the Healthi app today!

So many times we find ourselves helping and supporting others, when we forget we need to do the same for ourselves! Listen today as Ben and Ashley go over why it's so important to be the best versions of ourselves. Not 50%, but 100%!  Ready to kickstart your weight-loss journey? Download the Healthi app today!

Why do we say things to ourselves that we wouldn't say to others? Listen today as Jordan and Lisa go over why it's so crucial in your health and wellness journey to love yourself, and if you don't, how you too can shift this mindset! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as Community Manager Jordan interviews Coach Pamela on how her weight-loss journey is after she had her wedding.  Even though her season of life has changed, her health and wellness journey hasn't! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as Coaches Ben & Ashley go over the key factors of figuring out your growth in your own health and wellness journey! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as Jordan & Lisa go over how we can achieve small goals even by the end of the year!  This is an episode you are going to want to listen to! Ready to kickstart your weight-loss journey? Download the Healthi app today!

We all have done it! We've had stress come upon us, and the first thing we do is try to cope with food! Listen today as Jordan & Lisa talk about how you CAN overcome this!! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as Community Manager Jordan goes over different ways to prepare for your Thanksgiving Holiday, and why it's okay to follow the Memories over Macros rule! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as Coaches Ben & Ashley discuss how you CAN go into the Thanksgiving holiday with a PLAN! Ready to kickstart your weight-loss journey? Download the Healthi app today!

We've all been there. Telling ourselves that eating healthy is not CHEAP! Listen to as Jordan & Lisa go over different strategies to keep that grocery budget low, while still keeping your goals in mind! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as Community Manager Jordan interviews member ReRe on her remarkable story! One thing ReRe has found is that she continues to love her self no matter where we are at in her journey! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as Coaches Ben & Ashley go over why it's so important in your health and wellness journey to keep your WHY close by! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as Community Manager Jordan interviews one of our newest Community Coaches! Monica is thriving on her weight-loss journey and is excited to help our members thrive on theirs! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as Coaches Ben & Ashley interview Professional Figure Competitor Davana Medina! From competitions to lifestyle, Ben and Ashley ask it all! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Are you on the fence on whether you need to use your weekly BITES or not? Listen today as Community Manager Jordan dives into what he does, and how thinks they are crucial to your journey! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Do you feel like procrastination in your weight-loss journey is holding you back? Listen today as Coaches Ben & Ashley discuss how we can change the outlook we have on our journey! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Are you in a season of life where it doesn't seem to be going the way you thought it should be? Listen today as Coaches Ben & Ashley remind us that this is normal, and not everyday is going to go as we planned! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi App today!

Everyone's personal success is not measured the same! Your dream, and your goals need to be made for yourself! Listen today as Coaches Ben & Ashley talk over how they measure success with themselves and how we can stop measuring our success by what others are doing! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Are you feeling like the scale isn't moving fast enough for you? Did you know that weight-loss too fast can actually hinder your progress? Listen today as Community Manager Jordan and Healthi Head Coach Lisa go over why the turtle always wins the race! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Are you having trouble trusting the process? Listen today as Coaches Ben & Ashley go over why it's crucial in our health and wellness journey's to trust the process and to truly trust ourselves! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Who's ready for October?! A new month means new GOALS! Listen today as Community Manager Jordan as he discusses his small October Goals, and what you can do to set yourself up for success this month!

Are you using Social Media to compare your health and wellness journey with others? Listen today as Coaches Ben & Ashley go over the benefits as well as the bad of Social Media and how it can impact your success! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Join Community Manager Jordan as he interviews Healthi Member Kristen on her remarkable weight-loss journey! A lot of consistent gradual changes have led Kristen to an amazing 58 pounds down! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Having trouble getting the motivation to move your body? Listen today as Coaches Ben & Ashley go over what they do for motivation, and how with these tips you can too stay motivated!! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!

Listen today as Community Coach Jordan joined by Head Coach Lisa discuss how it's okay to start planning those events and meals ahead of time, so you can try your best to stay on track! No one is perfect, however though having a plan is something everyone can use! Enjoy! Ready to kickstart your weight-loss journey? Download the Healthi app today!