Healthful High Notes

We usually think of arthritis only affecting an older adult, but juvenile arthritis affects over 300,000 children in the United States alone, under the age of 18. This episode discusses juvenile arthritis and its affects.

Summer should be a time to enjoy the outdoors, but extreme heat can be limiting. This episode discusses ways you can help others and ways to protect yourself.

Safety is something we don't think much about on a daily basis but there are things you can do to help prevent unintended injuries at home, work, and while driving. This podcast is powered by Pinecast .

June is National migraine and headache awareness month. Many suffer in silence and this episode discusses ways we can help and remove the stigma of "it's just a headache". This podcast is powered by Pinecast .

June is National PTSD Awareness month. PTSD isn't only experienced by veterans, but by those who have witnessed a traumatic event such as a car accident or natural disaster. This episode discusses ways we can help and support those living with PTSD. This podcast is powered by Pinecast .

June is National Men's Health Month. This episode discusses way that you can support those men in your life experience optimal health. This podcast is powered by Pinecast .

Skin Cancer Prevention is recognized during the month of May. This episode discusses how you can help protect your skin.

May is Arthritis Awareness Month. This episode talks about symptoms and what we can do to improve our quality of life.

May is National Stroke Awareness Month. Learn the symptoms of stroke and what to do if you recognize someone is having a stroke.

May is Mental Health Awareness Month. This episode discusses what we can do to help ourselves and others to achieve optimal mental health.

Many do not know that chronic stress can greatly affect our lives. This episode discusses how we need to understand the impact of stress on our health.

National Minority Health Awareness month, initiated in 1915 by Booker T. Washington, is a month that recognizes minority populations are faced with greater adversities on the road to finding optimal health. This episode discusses how we can bring awareness and action to this very important topic.

April is Parkinson's Disease Awareness Month. Support those living with Parkinson's Disease and their family members and caregivers. This podcast is powered by Pinecast .

April is Child Abuse Awareness Month. This episode discusses ways that you can help children who may be in need.

Kidney health is not frequently discussed. This episode talks how you can ensure kidney health.

March is Multiple Sclerosis (MS) Awareness month. This episode talks about symptoms and how MS can affect those living with it.

Nutrition, good or bad, can affect health. This episode discusses ways to improve your health.

March is Colon Cancer Awareness month. This episode contains information about who is at risk and what age you should get tested.

There's more to just losing an hour of sleep when the time changes. This episode discusses your health related to Daylight Saving Time (DST). This podcast is powered by Pinecast .

Age-Related Macular Degeneration is an age-related eye disease affecting the central vision. This episode discusses what to look out to look out for, generally.

Teen dating violence is experienced in about 1 in 12 high school students. Teens who suffer dating violence are subject to long-term consequences. This episode discusses what teens and adults, both can do, to help.

Dental health starts with children when they get that first tooth. This episode discusses the importance and what you can do for the best dental health for your child.

February is National Heart Health Month. This episode discusses ways that you can have a healthier cardiovascular system.

You may not think about the importance of your thyroid, but it plays a big role in your overall health. Listen to this episode for more information.

January is National Cervical Health Awareness. This episodes discusses what you can do for optimal cervical health.