Healthcare Rewritten

Leaky gut. Some people wear it like a badge, some people say it's not even real. Both of those are missing the point. We sat down and yapped through the whole thing this episode. What leaky gut actually is, whether you have it, and a few things messing up your gut that you'd never suspect. One of them is sitting under your kitchen sink right now. We also read a comment from someone who fla...

We're back. Four months off, a lot going on behind the scenes, and we finally felt inspired to bring the podcast back with a different approach. Back in the chairs, more casual, and less edited. If the lighting's a little off, so what. The content is what matters and that's what we're focused on. One episode a month. This month and next month we're covering Hashimoto's and...

episode may completely change how you understand your digestion. In Episode 19 of Healthcare Rewritten , Dr. Lena and Dr. Collin break down one of the most common — and most overlooked — gut infections: H. pylori . Often silent for years, this spiral-shaped bacteria lives in the stomach lining, suppresses stomach acid, damages the gut barrier, and quietly drives inflammation, nutrient deficiencies...

If you’ve been bloated, constipated, itchy, exhausted, or notice your symptoms worsen around the full moon… this episode is for you. In Episode 17 of Healthcare Rewritten , Dr. Lena and Dr. Collin uncover one of the most overlooked contributors to gut dysfunction: parasites. These “creepy crawly” opportunists silently disrupt digestion, drainage, hormones, skin, and energy — and conventional paras...

Sugar has quietly become one of the biggest drivers of fatigue, brain fog, gut issues, hormone imbalance, poor sleep, weight gain, and low motivation. Most people don’t realize how much it’s affecting them until they finally remove it. In this episode of the Healthcare Rewritten Podcast , we kick off No Sugar January and break down why this challenge matters, how sugar impacts the body, and what h...

If you’re bloated, exhausted, craving sugar nonstop, dealing with stubborn skin issues, or feeling “off” no matter what you try… this episode might finally explain why. In Episode 16 of Healthcare Rewritten, Dr. Lena and Dr. Collin break down one of the most misunderstood gut issues we see in the clinic: Candida and yeast overgrowth. This isn’t just a vaginal yeast problem — candida affects your g...

How Pathogens and Parasites Are Ruining Your Gut Health If you’ve been “doing everything right”—clean diet, supplements, detoxes—but still feel bloated, tired, inflamed, or stuck, this episode is going to change everything. In Episode 15 of Healthcare Rewritten, Dr. Lena and Dr. Collin break down one of the most overlooked causes of chronic gut issues: hidden pathogens and parasites . These organi...

If you’re already stressing about Thanksgiving — the big meal, the blood sugar crash, the bloating, the fatigue, or the guilt — this episode is your holiday game plan. In Episode 14 of Healthcare Rewritten, Dr. Lena and Dr. Collin break down how to enjoy Thanksgiving without wrecking your gut , spiking inflammation, or undoing your progress. You’ll learn practical strategies to navigate the holida...

If you’re dealing with acne, eczema, rosacea, or stubborn breakouts — and every cream, diet, or prescription only helps temporarily — the problem may not be your skin at all. It may be your gut . In this episode of Healthcare Rewritten, Dr. Lena and Dr. Collin unpack the gut–skin axis and explain why bloating, dysbiosis, poor bile flow, H. pylori, and sluggish drainage often show up first on your...

The Gut–Immune Connection: Why Leaky Gut Drives Autoimmunity & Food Allergies If you’ve ever wondered why your immune system feels “on edge” — reacting to foods, flaring during stress, or launching autoimmune attacks — this episode breaks it all down. Most people are told their immune system is “broken,” but the truth is simpler: your gut barrier controls your immune behavior. In this episode...

Big Pharma says melatonin might hurt your heart — but they never mention what’s destroying your sleep to begin with. In today’s episode, we break down the new American Heart Association study linking long-term melatonin use to higher rates of heart failure and death — and why it’s not the hormone that’s the problem, it’s our modern lifestyle. I’ll explain how melatonin is made in your body, why it...

Cold and flu season is here — but your best defense isn’t neon cough syrup or sugary “immune” packets. In this episode of Healthcare Rewritten , Dr. Lena and Dr. Collin reveal how to build true immune resilience from the inside out — through gut health, clean supplementation, stress balance, and toxin reduction. They’ll unpack the real root causes behind “why you keep catching everything going aro...

Welcome back to The Daily Dose , where we take an unfiltered look at healthcare, politics, and how it all impacts your life. Today, I’m breaking down the five biggest food changes I made that completely transformed my gut health and helped me overcome inflammatory bowel symptoms. Here’s what we cover 👇 1️⃣ Cutting out seed oils (and what to use instead) 2️⃣ Why going gluten-free matters even if y...

Most people want out of the wilderness, but what if that’s where the real healing happens? Whether you walked yourself into it or life threw you there, the purpose is the same. To rebuild trust with your body. In today’s episode of The Daily Dose, I talk about why the hardest part of your health journey is actually the most important. From detox symptoms to mindset shifts, we break down what’s rea...

Welcome back to The Daily Dose , your unfiltered look at what’s really going on in healthcare, politics, and everything they don’t want you to see. Today, Dr. Collin breaks down three major stories making headlines: 1️⃣ A new peer-reviewed study of 8.4 million people linking higher cancer rates one year after COVID vaccination . 2️⃣ Big Food’s fake “transparency” group — backed by Coca-Cola, Pepsi...

October is Breast Cancer Awareness Month — but let’s be honest, pink ribbons and mammogram reminders aren’t true prevention. In this episode of Healthcare Rewritten , Dr. Lena and Dr. Collin are rewriting what “breast cancer prevention” really means — and it starts long before a mammogram. From estrogen metabolism and detox pathways to lymph flow and toxin exposure, this episode empowers women to...

Welcome to The Daily Dose under the Healthcare Rewritten Podcast 🎧 Your no BS health news show airing Monday through Friday. We break down trending stories in healthcare, fertility, hormones, and real wellness with truth, data, and common sense. Today’s breakdown 🔥 RFK’s fertility press conference with President Trump at the White House 💪 The truth about falling testosterone in men 👧 Why puber...

Welcome to Healthcare Rewritten: Daily Dose. This is the start of our new Monday through Friday segment where we break down the latest in health news, trending videos, and everything happening in the world of medicine and wellness. Today I’m reacting to a viral TikTok from a young guy with Crohn’s disease who credits the drug Remicade for putting him in remission without making any lifestyle or di...

Halloween is supposed to be fun—but between the food dye, sugar highs, and fragrance overload, it can feel like a gut health horror story. The good news? You can keep the fun and ditch the toxins. In this episode of Healthcare Rewritten , Dr. Lena and Dr. Collin unpack the spooky truth about Halloween sugar, dyes, and toxins—and show you how to protect your kids’ health without canceling the magic...

October is Breast Cancer Awareness Month—and while everything is painted pink, the truth isn’t nearly as pretty. Many pink ribbon products are filled with chemicals that actually increase your risk. In this episode of Healthcare Rewritten , Dr. Lena and Dr. Collin expose pinkwashing, the hidden hormone disruptors in everyday products, and the safe swaps that really protect your health. What We Cov...

Most people pop a Vitamin D supplement and assume they’re covered. But here’s the truth: low Vitamin D is usually a symptom — not the real problem. In this episode of Healthcare Rewritten , Dr. Lena and Dr. Collin unpack why your levels stay low even when you supplement, how that impacts everything from immunity to fertility, and what you can actually do to fix it. What We Cover in This Episode: R...

Menopause Myths: Why Your Adrenals (Not Just Your Ovaries) Hold the Key to Thriving in Midlife Intro Hook: Think menopause is just about estrogen dropping? Think again. In this episode of Healthcare Rewritten , Dr. Lena and Dr. Collin uncover why your adrenals, thyroid, gut, and even blood sugar control the story—and why hot flashes, mood swings, and weight gain aren’t “just part of aging.” What W...

Still struggling with fatigue, irregular cycles, cravings, or cholesterol red flags—even though your glucose looks “normal”? You’re not imagining it. In this episode of Healthcare Rewritten , Dr. Lena and Dr. Collin uncover the two overlooked hormones— insulin and leptin —that can disrupt fertility, metabolism, and even your heart health long before blood sugar tests raise alarms. What We Cover in...

The Thyroid Lies Keeping You Sick (and What to Do Instead) Intro Hook: Have you been told your thyroid labs are “normal”—but you’re still exhausted, gaining weight, and struggling to think clearly? In this episode of Healthcare Rewritten , we’re unpacking the truth about thyroid health and why the conventional approach keeps missing it. What We Cover in This Episode: Why TSH alone doesn’t tell the...

🎧 Spotify / Apple Podcasts Description Breaking the Burnout Cycle: A Holistic Path to Adrenal Recovery Are you running on empty, no matter how much you rest? In this episode of Healthcare Rewritten , we dive into why your adrenal glands are often the missing link in chronic fatigue and stress—and how to finally start feeling like yourself again. What We Cover in This Episode: How adrenal dysfunct...