GIG Gulf

Health on Track Podcast

Health EN ↓ 53 episodes

We at GIG Gulf have your wellbeing at the heart of everything we do. And because we're committed to promoting wellbeing, we launched our Health-on-Track program which is the only program of its kind in the region offering end-to-end holistic wellbeing tools to support people throughout their wellbeing journey. We believe in empowering everyone through education and knowledge to take charge of their own health, and achieve not only their health goals, but their wellbeing goals. Through this podcast, we will be offering you a bi-weekly shot of wellness. Bringing you subject matter experts who...

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GIG Gulf

Episodes

Breast Cancer Awareness with Dr. Millicent Bello 02.10.2023 32:12

We'd love to hear your thoughts! All you need to know about breast cancer, it's symptoms, causes and treatment options. A deep dive into checkups, what to look for and how to look for it. Dr. Millicent Bello , breast oncoplastic surgeon at King's College Hospital, boasts an incredible 35 years of experience in breast surgery and breast reconstruction. 1 in every 8 women has been diag...

Workplace Connections with Lucy D'abo 19.09.2023 29:11

We'd love to hear your thoughts! Workplace cultures, we all heard the term before, but what is it really? How are workplace cultures built and how does it affect us? What constitutes a good vs. bad workplace culture? Lucy D'abo , CEO of Together , takes us through the intricates of workplace cultures, as that is what her consultancy firm is focused on. She's a multi-award winner who...

Holistic Wellbeing with Victoria Baverstock 21.08.2023 23:03

We'd love to hear your thoughts! Introducing the concept of Holistic Wellbeing, and how to incorporate it in your daily life. What is holistic wellbeing and what are the pillars that contribute to it? How can you incorporate it in your daily life? What are the things that could be hurting your wellbeing without you realizing it? In this episode, Victoria Baverstock answers all these questions...