Robert Lufkin MD

Health Longevity Secrets

Health EN ↓ 275 episodes

The health advice you're getting isn't working. Want to know what the experts actually do for themselves?  Health Longevity Secrets reveals the real science behind longevity, metabolic health, fasting, and disease reversal—the protocols that researchers and physicians use in their own lives, not just what they tell patients.  Robert Lufkin MD is a medical school professor, practicing physician, and New York Times bestselling author. After reversing his own chronic disease through lifestyle medicine, he's on a mission to share what actually works.  Each episode features in-depth interviews with...

Author

Robert Lufkin MD

Category

Health

Podcast website

www.robertlufkinmd.com

Latest episode

Jul 7, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

125-Q&A with Dr Vincent Buscemi 24.10.2023

Ever wondered why the medical establishment is seemingly turning a blind eye to the health risks of high fructose corn syrup? What if we told you that the key to treating chronic diseases like diabetes and obesity lies not in prescription medicines but in overhauling your lifestyle? Well, we've got a treat for you! We sat down to explore these curious questions and more.  Our enlightening cha...

124- What is Shamanism? 17.10.2023

Samantha Faulhaber, a world champion in Brazilian Jiu-Jitsu, embarked on an intriguing journey of self-discovery that led her to the mystical world of shamanic healing. Together we explore the profound impact our energetic pathways have on our day-to-day lives. Surrendering a long-held identity, Samantha plunged into a series of learning opportunities across the globe, which gave her a fresh persp...

123- What Are Longevity Clocks? 10.10.2023

Will the secrets to slowing biological aging be revealed through your genetic code? Our special guest, Ryan Smith, co-founder of Tailor-Made Compounding and founder of True Diagnostics, believes it might be possible. As we delve into the intricate world of epigenetic clocks, Ryan's vast knowledge in biochemistry and the healthcare industry shines through, offering a new perspective on aging,...

122- RAADFEST 23 Highlights 03.10.2023

Ready to unlock the secrets of living longer and healthier? Prepare your mind for a thrilling journey into the realm of longevity science as we navigate through some of the key takeaways from the recent RAADFEST Longevity Conference. Hear snippets from my  talk on mTOR and rapamycin as well as enlightening panel discussions on unique topics like plasma infusions, nitric oxide, glutathione, and hyp...

Danny Grannick : Secrets of the Oral Microbiome 26.09.2023

Today, we get to talk about a fascinating area of the oral microbiome. And we're joined by one of the experts in this field, Danny Granick, who is the CEO of a company that specializes in consumer oral microbiome testing. LINK: Danny Grannick - LinkedIn Bristle Health - Website @bristlehealth - Twitter TIMESTAMPS: 00:13 - Lies I Taught in Medical School 01:31 - Oral Microbiome 01:38 - Danny G...

Dr Robert Lufkin : Scientific Sense RePodcast 19.09.2023

This week's episode is a little different than our usual format. It's a podcast that I recorded a few days ago, where I was interviewed by Gill Eapen of the Scientific Sense Podcast, please enjoy. LINK: robertlufkinmd.com/chapter - Free Chapter 1 Sample Lies I Taught in Medical School - Website Scientific Sense - Apple Podcast TIMESTAMPS: 00:13 - Lies I Taught in Medical School 01:13 - G...

Sajad Zalzala MD : Longevity Telemedicine 12.09.2023

Today, we talk about the interesting challenges of delivering longevity based health care over a distance. And we're fortunate to be joined by doctor Sajad Zalzala, who is one of the leaders in the field, who's the founder of AgelessRx. LINK: AgelessRx.com - Website Sajad Zalzala M.D. - LI agelessrx_ - IG TIMESTAMPS: 01:17 - Sajad Zalzala 01:22 - AgelessRx 05:18 - Attitude 06:52 - Functi...

Kashif Khan : What About DNA Testing? 29.08.2023

Kashif Khan is the founder and CEO of an important company in the DNA longevity space that we'll be talking about. And he'll share his knowledge with with us about all aspects of DNA. LINK: theDNAcompany.com - Website kashkhanofficial - IG Kashif Khan - LI TIMESTAMPS: 00:20 - Kashif Khan 02:42 - DNA 02:52 - Protective Genes 04:23 - Glutathione 10:25 - Tcf7l2 17:14 - GSTT1 23:03 - BDNF 27...

Dr Joseph Mercola : What Is Natural Medicine? 15.08.2023

Dr. Joseph Mercola is a board certified in family medicine, and founder of a website, which is one of the most visited natural medicine websites in the world. And also the author of many best selling books. LINK: Dr. Joseph Mercola - Website drmercola - Instagram Dr. Joseph Mercola - Facebook TIMESTAMPS: 00:26 - Dr Joseph Mercola 04:04 - Oxidative Stress 04:59 - Lifespan 09:22 - Ketosis 09:54 - Om...

William Pawluk MD : Is EMF Harmful or Helpful? 08.08.2023

Today, we look at something that doesn't get nearly enough attention the role that Electromagnetism plays in our health, and in particular, how Pulsed Electromagnetic Fields can affect aging. William Pawluk, MD is a leading authority on the use of this technology. He's a holistic physician who has had previous academic positions at Johns Hopkins University and the University of Maryland....

Dr Stephen Porges : The Polyvagal Theory Explained 01.08.2023

Dr Stephen Porges is a distinguished university scientist at Indiana University. He's the Founding Director of the Traumatic Stress Research Consortium. And he's also a professor at the University of North Carolina. And most importantly, he is the creator of the Polyvagal Theory, a brilliant synthesis and integration of how our nervous autonomic nervous system functions. LINK: Stephen Po...

Dr Robert Lufkin : Rapamycin and RAADFEST 2023 25.07.2023

Robert Lufkin MD has been Full Professor at both the UCLA and USC Schools of Medicine. TIMESTAMPS: 00:11 - Rapamycin 00:12 - RAADfest 01:05 - mTOR 01:18 - code LUFKIN 01:52 - Anti-Aging Pill 02:24 - Metformin 12:19 - Space Aging Research Institute 13:35 - TRIIM-X trial  16:03 - Rapamycin Cream 20:21 - BioViva ---------- #longevity #aging #nanoparticles #rapamycin #genetherapy #anti-aging #lipid #m...

Dr Robert Lufkin : Special Olympics World Games 18.07.2023

Path of Longevity Episode 113 Dr Robert Lufkin : Upcoming Podcast Highlights and Special Olympics World Games TIMESTAMPS: 02:21 - Aging and Longevity 05:00 - Biology 05:04 - Personal Reality 05:52 - Aging 06:04 - Regenerate 06:31 - Ketosis 06:50 - Alzheimer’s Disease 07:09 - Unity 07:35 - Berlin 09:32 - Einheit ---------- #Berlin #2023SpecialOlympics #longevity #experiences #world #fearlesswarrior...

JP Errico : Vagal Neuromodulation 11.07.2023

JP Errico today with us, who is the co founder of a company that makes devices, specifically for vagal neuromodulation, and is an expert in this area and in many affiliated areas. LINK: JP Errico - Linkedin Health Upgrade Podcast Truvaga - Website TIMESTAMPS: 00:30 - JP Errico 01:41 - Deep Brain Stimulation 02:58 - Vagus Nerve Stimulator 03:37 - Innate Immune System 05:43 - Macrophages 09:16 - Pat...

Emeran Mayer MD : Mind Gut Connection 04.07.2023

Dr. Emeran Mayer, is a gastroenterologist, a neuroscientist and distinguished professor, research professor in the Department of Medicine, Geffen School of Medicine at UCLA. He's also a Oppenheimer's Center for Neurobiology of Stress and Resilience Director, Executive Director and Founding Director of the Goodman-Lufkin Microbiome Center, also at UCLA Amarin. LINK: Emeran Mayer, MD - Web...

Alex Zaronokov PhD : Artificial Intelligence for Longevity 27.06.2023

Artificial intelligence has transformed the world. And it's also transforming longevity. And today we're fortunate to have a true leader in this field, Dr. Alex Zaronokov, who has founded several companies in this space and is doing cutting edge research. LINK: Deep Longevity - Website Dr. Alex Zaronokov - LinkedIn Alex Zaronokov - Twitter TIMESTAMPS: 00:21 - Dr. Alex Zaronokov 02:12 - A...

Dr Mario Martinez : Neuropsychology of Inflammaging 20.06.2023

Dr. Mario Martinez has developed a unique approach to neuro psychology, cognitive psychiatry, and psychology. LINK: Dr. Mario Martinez - Facebook Dr. Mario Martinez - Youtube Biocognitive Science Institute - Website TIMESTAMPS: 00:56 - Neuropsychology 03:02 - Psychoneuroimmunology 04:47 - Centenarians 07:38 - Conventional Gerontology 13:02 - Glycan Age 15:20 - Polysaccharide 22:26 - Primitive Gest...

Rakesh Suri MD PhD : Prevention for Longevity 13.06.2023

Today, we get to speak with Dr. Rakesh Suri, an expert and previously the CEO of the Cleveland Clinic, Abu Dhabi, now as President and CMO of Fountain Life organization. LINK: Fountain Life - Website Rakesh M. Suri - LinkedIn TIMESTAMPS: 00:30 - Dr Rakesh Suri 00:42 - Fountain Life 02:45 - Mayo Clinic 03:45 - Myxomatous 13:14 - Power of Fasting 16:27 - Feeding Window 24:00 - Ketosis 27:25 - Restor...

James Strole : The Immortality in Us All 06.06.2023

This week we speak with James Strole who is the executive director of the Coalition for Radical Life Extension which puts on RAADfest, which is the largest global conference of its kind. LINK: Coalition for Radical Life Extension - Website RAADfest - Website James Strole - LinkedIn TIMESTAMPS: 00:29 - Coalition for Radical Life Extension 01:42 - Longevity 02:13 - Death 05:11 - People Unlimited 08:...

Dan Kelly MD : Psychedelic Renaissance 30.05.2023

Dan is the director and one of the four co founders of the Pacific Neuroscience Institute, a multi specialty group of over 35 physicians working across nine centers of excellence. And more recently, he's the creative force behind the Pacific Treatment and Research in psychedelics labeled the trip program. LINK: Daniel F. Kelly  -  LinkedIn Pacific Neuroscience Institute - Website Pacific Neur...

Dr Robert Lufkin : Sugar Free Kids Summit 23.05.2023

Robert Lufkin MD is Full Professor at both the UCLA and USC Schools of Medicine. LINK: Master Classes - Dr Robert Lufkin TIMESTAMPS: 04:21 - Type Two Diabetes 04:25 - Fatty Liver 06:55 - Sugary Foods 09:12 - Refined Carbohydrate 09:17 - Gestational Diabetes 11:47 - Insulin Resistance 24:08 - Gut Microbiome 25:17: Glycosylation 26:40 - Gluconeogenesis 28:24 - Schizoprenia ---------- # sugar #fructo...

Dr Robert Lufkin and Dr Stephen Sideroff : Reverse Inflammaging Q & A 16.05.2023

Robert Lufkin MD is Full Professor at both the UCLA and USC Schools of Medicine. Stephen Sideroff PhD is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health. LINK: Master Classes - Dr Robert Lufkin Master Classes - Dr Stephen Sideroff TIMESTAMPS: 04:50 - Stress 05:07 - Inflammation 06:04 - Nervous...

Irina Conboy PhD : Plasma Dilution for Longevity 09.05.2023

Today, we get to explore the fascinating area of parabiosis transfusions and how these deal with longevity. And we're fortunate to have a world expert on the area, Dr. Irina Conboy. LINK: The Conboy Laboratory - Website iconboy@berkeley.edu Irina Conboy - Faculty at UC Berkeley TIMESTAMPS: 00:47 - Parabiosis 02:58 - Antagonistic Pleiotropic 08:08 - DNA 12:52 - Senescence 13:53 - Blood Transfu...

Dr Robert Lufkin and Dr Stephen Sideroff : Summit Promo - Longevity Summit 2023 Replay 02.05.2023

Robert Lufkin MD is Full Professor at both the UCLA and USC Schools of Medicine. Stephen Sideroff PhD is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health. LINK: Reverse Inflammaging Summit - Sign Up Page Dr Robert Lufkin - Website Dr Stephen Sideroff - Website TIMESTAMPS: 00:24 - Inflammaging 00...

Dr Robert Lufkin and Dr Stephen Sideroff : Summit Promo - Longevity Breakthroughs 24.04.2023

Robert Lufkin MD is Full Professor at both the UCLA and USC Schools of Medicine. Stephen Sideroff PhD is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health. LINK: Reverse Inflammaging Summit - Sign Up Page Dr Robert Lufkin - Website Dr Stephen Sideroff - Website TIMESTAMPS: 01:17 - Continuous Keto...

Listen to the Health Longevity Secrets podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.